We’ve all heard it before: “Physical activity is good for you.” But is that always true? While leisure-time physical activity like running or cycling certainly improves health, our new research suggests that physical activity at work may tell a different story. Why is this study important? While we all know that physical activity is good […]
Tag: physical activity
Can physiotherapists support patients with knee osteoarthritis and overweight and obesity to lose weight using diet and exercise?
Authors: Kim Allison, Jesse Pardo, Kim Bennell This blog summarises a recently published study. Why is this study important? Rising rates of obesity and an aging population are contributing to an increased prevalence of many chronic conditions, creating a significant burden on healthcare systems worldwide. Alternative models of care that extend practice roles for healthcare […]
Effective fall prevention exercise in residential aged care
Authors: Rik Dawson, Jenni Suen, Catherine Sherrington, Wing Kwok, Marina B Pinheiro, Abby Haynes, Charlotte McLennan, Katy Sutcliffe, Dylan Kneale and Suzanne Dyer. Why is this Study Important? As we age, our chance of falling increases, potentially leading to serious issues like fractures, loss of independence, and even death. For older adults living at home, […]
‘You can change your life through sports’ – physical activity interventions to improve the health and well-being of adults experiencing homelessness: a mixed-methods systematic review’
This study was recently published in BJSM and summarises the physical activity interventions in those who are experiencing homelessness (1). Why is this study important? People experiencing homelessness commonly live with poor health. Physical activity can benefit health and wellbeing more broadly. Some studies have shown benefits for physical activity programmes in this population, but […]
New 4th edition: Oxford Textbook of Children’s Sport and Exercise Medicine
Authors: Neil Armstrong and Willem van Mechelen We are pleased to highlight the newly published 4th edition of the Oxford Textbook of Children’s Sport and Exercise Medicine, and to share some key clinical messages. In 1999, realising that there was likely to be a huge surge in interest in youth sport and exercise medicine and […]
Is physical fitness in adolescence linked to atherosclerosis 40 years later?
Authors: Ángel Herraiz-Adillo, Viktor H. Ahlqvist, Sara Higueras-Fresnillo, Kristofer Hedman, Emil Hagström, Melony de Fortuin-de Smidt, Bledar Daka, Cecilia Lenander, Daniel Berglind, Carl Johan Östgren, Karin Rådholm, Francisco B. Ortega, and Pontus Henriksson. In our recent work published in the British Journal of Sports Medicine (1), we show an association between adequate physical fitness during […]
Health coaching and fall prevention advice for older people
Oliveira et al., 2024 In this blog, we will describe the findings of our recent trial of a coaching intervention aimed at improving physical activity and fall prevention among older people. Why is this study important? Falls among older adults are a huge public health issue, leading to injuries, disability, and even death. Currently, falls […]
Are short bouts of physical activity associated with a reduced risk of renal disease in adults with Type 2 Diabetes and overweight or obesity?
Authors: Mengyi Liu and Xianhui Qin Why is this study important? Evidence regarding the association between physical activity (PA) and the risk chronic kidney diseases (CKD) in participants with Type 2 Diabetes (T2D) is generally limited due to the use of self-report questionnaires. Moreover, although the 2008 Physical Activity Guidelines for Americans recommend accumulating ≥150 min/week moderate to vigorous […]
Exercise During Cancer Treatment: A Key Factor in Reducing Hospitalization
Authors: David Mizrahi, Jonathan Lai, Hayley Wareing, Yi Ren, Tong Li, Christopher Swain, David Smith, Diana Adams, Alexandra Martiniuk, Michael David In this blog post, we explore the impact of exercise on hospitalization rates during cancer treatment, shedding light on the potential benefits for both patients and health systems. Our recent study, published in BJSM, […]
Could physical activity counteract the risk of cardiovascular disease risk associated with abdominal obesity?
Authors: Miguel Adriano Sanchez-Lastra, Ding Ding, Borja Del Pozo Cruz, Knut Eirik Dalene, Carlos Ayán, Ulf Ekelund, Jakob Tarp. This blog provides a summary of a recently published prospective cohort study exploring joint associations of device-measured physical activity and abdominal obesity with incident cardiovascular disease. Why is this study important? Understanding and managing modifiable risk factors is crucial to reducing the risk […]