This blog provides an overview of a study recently published in BJSM. Please click here to access the full article. Why is this study important? It is estimated that more than 1.4 billion of the world’s population has high blood pressure (hypertension), which is a leading cause of disease and death. Commonly prescribed medications to […]
Tag: exercise
Upcoming event in Scotland: Scottish Physical Activity Research Connections (SPARC) Conference 2023!
The 8th annual SPARC conference will take place at the University of Edinburgh, UK on Wednesday 8th November 2023 – the first in-person SPARC event since the pandemic. What is SPARC? The Scottish Physical Activity Research Connections (SPARC) was established in 2016 as a network of physical activity researchers, policy-makers and practitioners in Scotland. SPARC […]
Speak up and move with the new Massive Open Online Course Exercise in Medicine: From Functional Evaluation to Adapted Exercise Training
Keywords: exercise prescription, cardiopulmonary exercise test, chronic diseases Although physical activity and exercise are evidence-based treatment modalities for different chronic diseases (class I recommendation, level of evidence A*), the respective implementation in healthcare systems and its impact on public health is still very limited. Indeed, this promising treatment is currently underused in real-world settings, mostly […]
Fighting off the genetic risk of type 2 diabetes through an active lifestyle
This blog provides a summary of a recent study published in BJSM. Why is this study important? Diabetes affects more than 10% of the world’s population and it is one of the most common chronic diseases in the 21st century (1). Diabetes can lead to serious disease complications, disabilities, and premature deaths (2), and burden […]
Physical Activity Is Associated with Fewer Influenza and Pneumonia Deaths
Authors: Bryant Webber; Heather Yun; Geoffrey Whitfield After reviewing 25 studies during the pandemic, the U.S. Centers for Disease Control and Prevention concluded that being physically inactive increases the chance of severe COVID-19 illness. Given emerging interest in the relationship between physical activity and infectious diseases, we explored the impact of types and amounts of […]
Exercise proves to be an evidence based treatment option for depression
In this blog, we explain the results of our review recently published in BJSM. We conducted a systematic review and meta-analysis of studies examining the effect of exercise interventions (including aerobic training like running and cycling and strength training) on adults with elevated levels of depression to synthesise existing evidence. Why is this study important? […]
Exercise versus caloric restriction for visceral fat loss – which is better?
In this blog article we explain the findings of our recent meta-analysis where we compared the effects of exercise and caloric restriction for reducing visceral fat in individuals with overweight and obesity. Why is this study important? Obesity is a growing global public health concern, with 39% of adults being overweight and 13% being obese […]
Does adding exercise to usual care prevent mortality?
Keywords: exercise, mortality, quality of life The short answer is yes! In this blog we discuss our recent study published in British Journal of Sports Medicine on the effects of adding exercise to usual care in patients with hypertension, type 2 diabetes or cardiovascular diseases (1). Why is this study important? Hypertension, type 2 diabetes, and […]
Hormones, Health, Human Performance and Potential
Hormones play a crucial role in determining health. Hormone networks provide the feedback mechanism by which our lifestyle and behaviours enable us to reach our personal potential. This blog provides an overview of some of the main themes discussed in the forthcoming book “Hormones, Health and Human Potential” written to help understanding of how harnessing […]
Football IS Medicine: Peter Krustrup’s drive to spread the important message
By Marcos Agostinho @MarcMedMD I first found out about Peter Krustrup and his ‘Football as Medicine’ crusade when I enrolled in FIFA’s Diploma in Football Medicine back in early 2016. And well, the rest is history. I met and interviewed Peter Krustrup during the 1st Football Is Medicine (FIM) International Conference in Portugal (Jan 25 – 26, […]