Exercise, metformin, or both: Which is superior for glucose metabolism?

Keywords: Exercise, Diabetes mellitus, Prediabetes This blog provides a summary of a recent study published in BJSM (1). Why is this study important? Diabetes is one of the most common chronic diseases, and around one-tenth of the world’s population lives with this condition (2). Metformin and exercise training are both considered first-line treatments for type […]

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One road to Rome: Exercise

By Dr Nicky Keay (@nickykfitness) Metabolic syndrome comprises a cluster of symptoms including: hypertension, dyslipidaemia, fatty liver disease and type 2 diabetes mellitus (T2DM). The underlying pathological process is insulin resistance which distorts metabolism. Temporal and mechanistic connections have been described between hyperinsulinaemia, obesity and insulin resistance. Insulin levels rise, potentially stimulated by an excess intake of refined […]

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