By Daniel Friedman @ddfriedman Have you discovered the power of BJSM podcasts yet? What better way to get inspired and stay informed about the latest in the world of sport and exercise medicine? And every episode is ad-free, for free! Sounds like a pretty good deal if you ask us… As 2018 comes to an end, […]
Tag: performance
One road to Rome: Exercise
By Dr Nicky Keay (@nickykfitness) Metabolic syndrome comprises a cluster of symptoms including: hypertension, dyslipidaemia, fatty liver disease and type 2 diabetes mellitus (T2DM). The underlying pathological process is insulin resistance which distorts metabolism. Temporal and mechanistic connections have been described between hyperinsulinaemia, obesity and insulin resistance. Insulin levels rise, potentially stimulated by an excess intake of refined […]