Swim, bike and run: promoting physical activity in General Practice through triathlon

By Greg Irving GP Clinical Lecturer in General Practice, University of Cambridge and Mary Hardwick Chair of British Triathlon Whilst there has rightly been much attention given to activities such as running to improve physical activity through General Practice, triathlon should not be overlooked as an evidence based approach. Whilst running shows no reduction in […]

Read More…

Can national swimming federations be agents for health promotion?

By Clarence Perez-Diaz and Juan Carlos De la Cruz-Márquez. In this blog we capture the essence of what we may also submit as a research paper to a journal outside the BJSM. Background: Participation in international swimming events have increased significantly over the last 20 years. While only 46 national swimming federations (NFs) participated in […]

Read More…

Swimming Induced Pulmonary Oedema – raising awareness about this potentially life-threatening condition

Sport and Exercise Medicine: The UK trainee perspective – A BJSM blog series   By Dr Ralph Smith, Dr Jim Kerss & Dr Daniel Brooke With the new season approaching, Triathlon is one of the fastest growing participation sports in the United Kingdom (UK). The swim component of a triathlon is usually held in open water […]

Read More…

Cold Water Immersion Recovery

Cold Water Immersion is one of the latest trends in encouraging recovery. At the Olympics several swim teams set up immersion tanks on the warm-up pool deck for “recovery”. What are your thoughts? Do you have evidence that they help? Please do share your thoughts on Cold Water Immersion with us at the BJSM. […]

Read More…