Beat the heat with the OSHA-NIOSH mobile app

By Franck Brocherie @BrocherieF, Sébastien Racinais @ephysiol   APP REVIEW   NAME OF THE MOBILE APPLICATION Heat Safety Tool CATEGORY OF THE MOBILE APPLICATION Weather, Sports Medicine PLATFORM iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch; Android – 4.3 and up. COST Free. ABOUT THE APP According to the Occupational Safety and […]

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Cold Water Immersion Recovery

Cold Water Immersion is one of the latest trends in encouraging recovery. At the Olympics several swim teams set up immersion tanks on the warm-up pool deck for “recovery”. What are your thoughts? Do you have evidence that they help? Please do share your thoughts on Cold Water Immersion with us at the BJSM. […]

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