Widerstandstraining – ein oft vernachlässigtes Medikament das jeder in seiner Hausapotheke hat

von Dr.Yorgi Mavros @dryorgimavros The Physical Activity and Population Health BJSM Blog Series #bjsmPApopBlog For the English version of this post, click here. Je älter wir werden, desto mehr verlieren wir an Muskelmasse, nämlich rund 1% pro Jahr. Noch schlimmer allerdings ist der Kraftabbau, der noch etwa dreimal schneller vonstatten geht1. Die Konsequenzen dieses Kraftverlustes sind […]

Read More…

Obesity prevention and beyond..highlights from the Faculty of Sports and Exercise Medicine Annual Scientific Conference 2017 “Exercise Medicine and Physical Activity for Health”

By Dr Ronan Brady and Dr Ronan Kearney This years Irish FSEM 14th annual scientific conference ‘Exercise Medicine and Physical Activity for Health’ proved to be both informative and thought provoking. No doubt attendees garnered newfound knowledge to inform their clinical practice. For those that were unable to attend, let us highlight some key messages from the conference’s keynote speakers. Prof. […]

Read More…

Let’s get physical! It’s ‘Physical activity for life’ today on World Physiotherapy Day 2017

The Physical Activity and Population Health BJSM Blog Series  By Sonia Cheng (@soniawmcheng) Today, September 8 is none other than World Physiotherapy Day, and this year the World Confederation of Physical Therapy (WCPT) is celebrating the profession with the message ‘Physical activity for life’. This message builds on the World Health Organisation’s call for global […]

Read More…

One small step for a human, and a giant leap for humankind

Introducing the Physical Activity and Population Health BJSM Blog Series  By Sonia Cheng (@soniawmcheng) As you’ve likely read from these previous posts on the BJSM blog, the case to increase population-wide participation in physical activity is stronger than ever. And, like the unsung space heroes at NASA, who crunched the numbers and successfully launched humans […]

Read More…

Faculty of Sports and Exercise Medicine Annual Scientific Conference, September 2017 “Exercise Medicine and Physical Activity for Health”

  This years Faculty of Sports and Exercise Medicine Annual Scientific Conference promises yet again to be a highlight of the international sports medicine calendar. The conference will focus on “Exercise Medicine and Physical Activity for Health” and takes place on the 15th and 16th of September in the Royal College of Surgeons in Ireland […]

Read More…

New (free, online) course highlights the importance of physical activity in healthcare services

NEW Exercise and Health course by Peoples-uni, pulls together a set of presentations developed by an international team of experts, led by Ann Gates, CEO of Exercise Works The program contains data from different countries and encourages students to perform interventions to increase physical activity locally and/or nationally. Peoples-uni, the UK-based charity focused on providing affordable […]

Read More…

Not all steps are equal: Changing algorithms in wearable trackers changes outcomes

By Muaddi Alharbi, Robyn Gallagher, Lis Neubeck, Adrian Bauman, Patrick Gallagher This blog discusses JM, a female patient recovering from a heart attack. She is just one example of many patients I have encountered who monitor and track their activity using a wearable tracker. JM shared her experiences and her disappointment that her normal walk […]

Read More…

A Movement for Movement: what’s art got to do with it? A lot.

By Ann Gates @exerciseworks The newly published “Movement for Movement” editorial (Gates et al) heralds a new era of framing and dealing with the deeply entrenched life style issues that contribute to the rise in the global burden of diseases (1). It uses physical activity as a case study and identifies areas where the physical activity […]

Read More…

#MakeYourDayHarder campaign launch: who, what, when, where, and why?

By Dr. Mike Evans   What: on June 11 we are launching #MakeYourDayHarder campaign where people make their day harder (get off a stop early, park at the back of lot, take stairs, have a walking meeting, ride, walk to lunch, etc..) and then share +/- pic/video on social media (twitter, FB, instagram) with the #MakeYourDayHarder […]

Read More…

Doctors’ role in physical activity adherence: how can we keep patients on the road to better health?

Undergraduate perspective on Sports & Exercise Medicine – a BJSM blog series By Steffan Griffin (@lifestylemedic) So your patient saw Mike Evans’ 23.5 hours video and s/he understands that physical activity is the polypill that will maximise their chances of living a healthy life (Also see this blog de-bunking physical activity myths). They even started walking […]

Read More…