Strong for Life Part 3: Sarcopenia Summary Infographic

This blog is part 3 of our Strong for Life series, summarising at sarcopenia. Click here for larger PDF of summary infographic Remember, as highlighted in part 1 of this series, sarcopenia is an important diagnosis that is often missed and overlooked which, if recognised, can play a pivotal role in reduced overall frailty and […]

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Health coaching and fall prevention advice for older people

Oliveira et al., 2024 In this blog, we will describe the findings of our recent trial of a coaching intervention aimed at improving physical activity and fall prevention among older people. Why is this study important? Falls among older adults are a huge public health issue, leading to injuries, disability, and even death. Currently, falls […]

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