Motivating athletes – Beyond yelling and screaming

Motivational Interviewing – A new way of fostering behaviour change. What is motivational interviewing?  Motivational Interviewing (MI) is a communication style placing emphasis on compassion, acceptance, partnership, and evocation. Together these elements form the foundation or “spirit” of MI (1). It frames the conversation in a collaborative manner with the intention of enhancing an individual’s […]

Read More…