How can we better promote physical activity to the public through messaging?

Messages to movement The role of messaging in improving population physical activity levels As researchers, healthcare professionals and policymakers in the field of public health, we know that physical activity is important for health. We know that it is important for the general public to move more and sit less. We spend time and resources […]

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Medial Gastrocnemious Tears In Sports: Is It About Muscle, Aponeurosis Or Tendon?

Even More, Does It Really Matter? Calf muscle injuries are common in sports involving high-speed running and specially in acceleration and deceleration actions. It has been reported that calf muscle injuries contribute about 13% of muscle injuries in football, though it may be that this percentage is even higher nowadays (1, 2). It is easy […]

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Medical Reversals related to Sport and Exercise Medicine – Part 1 of 4

Medical Reversals and the “Slow” Brain One of the best ‘medical’ books of recent years is Ending Medical Reversal by Prasad and Cifu1; it is close to essential reading for all doctors, medical students and even health professionals. It is referenced in an important editorial just published in the BJSM 2. In addition, Ending Medical […]

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Rugby Union, and Health and Wellbeing. What can we take away from the scoping review?

Part of the BJSM’s #KnowledgeTranslation blog series Two days ago, we published the first ‘big picture’ scientific overview detailing the relationships between rugby union, and health and wellbeing. Some of the main findings from the scoping review are summarised in the animation, and in the thread below. However, you might want some more detail around […]

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Highlights from the FSEM-Ireland webinar series. Part one of a multi-blog series

Catch up on what you missed from the first of the FSEM webinars The Faculty of Sports and Exercise Medicine (FSEM) in Ireland have adapted their educational content to bring both national and international experts direct to your screens to discuss the hottest topics in the new SEM world. These hugely popular and far-reaching webinars […]

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RED-S Risk Factors for International-Student Athletes and practical suggestions: Part Two of a first-hand account.

In #PartOne, Pippa Woolven highlighted some of the personal risk factors associated with RED-S in international student athletes. In part two, she details some of the more structural risk factors, and suggestions to try and reduce the risk of athletes suffering from RED-S. Structural Risk Factors Adjusting to a new sports culture  US university sport […]

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Football ACL injuries reloaded: how, where, and when #KnowledgeTranslation

Part of the BJSM’s #KnowledgeTranslation blog series Anterior Cruciate Ligament (ACL) injuries are a serious concern for the football player. While there is an increasing trend for these injuries [1], the media dimension of ACL injuries is continuing to grow. 50% of these concerning injuries can be prevented [2], but conclusive data are lacking for […]

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RED-S Risk Factors for International-Student Athletes: Part one of a first-hand account.

American University sport scholarships can be a huge draw for British athletes. World class facilities, free (or heavily subsidised) education, and the promise of an enriching experience offer a once-in a lifetime opportunity for many. Yet with oceans and borders separating them from family, friends and support networks, international student-athletes (ISAs) can face a number […]

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Building on last week’s podcast – finding comfort in discomfort #448

On last week’s episode, crowd favourite Dr Alex Hutchinson PhD returned to discuss the difference between effort and pain in the world of endurance. A former Canadian national team middle- and long-distance runner and Cambridge-trained physicist, Alex is an award-winning author and columnist who writes for Outside magazine and The Toronto Globe and Mail. Alex […]

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β2-agonists may boost strength and sprint performance, whilst endurance seems unaffected

Part of the BJSM’s #KnowledgeTranslation blog series In the following blog we summarise the main finding of our two recent papers examining the effect of β2-agonists on physical performance1,2. We found that β2-agonists may improve anaerobic but not aerobic performance in healthy athletes. Asthma is common in top athletes3 and β2-agonists are often prophylaxis for […]

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