Football’s burden – hamstring injuries in professional men’s football

Keywords: football, injury, Europe This blog outlines research involving  3,909 professional male football players across 54 Champions League teams in Europe over 21 consecutive seasons. The main aim was to evaluate the time trends of hamstring muscle injuries. Our report from the Elite Club Injury Study (ECIS), recently published in BJSM, was initiated, and funded by […]

Read More…

Moving towards a triplanar view of hamstring strain injuries

Broadening understanding beyond simply ‘sprint’ and ‘stretch’ type injuries may impact injury prevention, rehabilitation, and diagnosis History of hamstring injury mechanisms Since 2006, we have known that the mechanism of injury impacts functional deficits, injury location and time to return to play (1-4) . At that point, these mechanisms were viewed as sprint type (occurring, […]

Read More…

Running fast: the Cause, the Cure and a Vaccine 

Submitted to the BJSM Blog on 12 January 2019.  By Stuart Butler @physiobutler “I feel the need, the need for speed!” Maverick, Top Gun. How much fast running is necessary to run faster, and how much is too much and likely to predispose an athlete to a hamstring injury (HSI)? Running fast is the best training […]

Read More…

Football focus series: Why the risky business of hamstring injuries makes eccentrics essential for injury prevention

Association of Chartered Physiotherapists in Sport and Exercise Medicine: Football Focus series @PhysiosinSport By Adam Johnson @PreventionPhys As we head into the new football season with high hopes for our respective clubs, there is one thing that we can be relatively confident in: amongst the bore draws, the last minute winners and the moments of […]

Read More…

Does the Nordic hamstring exercise prevent hamstring injury?

By Ashokan Arumugam1, Kavitha Vishal2   1Department of Community Medicine and Rehabilitation – Physiotherapy Section, Umeå University, SE-901 87, Umeå, Sweden 2Department of Physiotherapy, School of Allied Health Sciences, Manipal Academy of Higher Education, Karnataka, India   PEDro synthesis on the following paper: “Al Attar WSA, Soomro N, Sinclair PJ, et al. Effect of injury prevention programs […]

Read More…

Premier league injury watch – same old story?

Undergraduate perspective on Sport & Exercise Medicine – a BJSM blog series By Jonathan Shurlock (@J_Shurlock) A new football season is upon us, with the premier league back in action alongside the lower divisions which recently kicked off. Already much of the focus is on who is going to be contending for the premier league title this […]

Read More…

Highlights from the 2017 future of football medicine conference

By Dr Chris Garnett On 13-15th May 2017, the largest annual football medicine event in the world took place at the iconic Camp Nou in Barcelona.  ‘The Future of Football Medicine’ Conference, organised by the Isokinetic Medical Group in association with FIFA, brought together 2,500 delegates and 197 of the world’s most renowned speakers from 90 […]

Read More…

No more poker face, it is time to finally lay our cards on the table

By Andy Rolls1, with contribution from Alan McCall1  1 Arsenal Football Club, Research & Development Department, London, UK LEARNING TO SHARE, SHARING TO LEARN ‘Learning to share, sharing to learn’ is a title I have borrowed from an article published in the teaching literature.[1] It is based on the premise that unless individuals disseminate or […]

Read More…

What you need to know about hamstring injuries and how to prevent them with “Hamstring Hero” Kristian Thorborg  

#IOCprev2017 Engagement, Evidence & Practice Blog Series By By Nirmala Perera @Nim_Perera with contributions from @KThorborg and @ryan_timmins Hamstring injuries Hamstring injuries are common muscular injuries in athletics1 and in team sports such as football,2, 3 rugby4 and Australian football-5 sports that all involve high-speed running, sudden acceleration and deceleration. These activities increase the eccentric forces within […]

Read More…

Football injuries and their prevention with Swedish football injury warriors Martin & Markus

By Nirmala Perera (@Nim_Perera) with contributions from Martin Hägglund (@MHgglund) and Markus Waldén (@MarkusWalden) What are the most common/’costly’ football injuries? Hamstring Injuries Hamstring injuries are the most common injuries in football. The findings are consistent across studies. In fact, hamstring injury rates seem to be increasing in elite football.1 The long head of biceps femoris is most […]

Read More…