Video resources for running injury management and prevention, courtesy of @runningreform

By Dr Kevin Maggs (@runningreform) The majority of patients in my clinic are runners. As a chiropractor, this may seem strange, but I have developed a niche due to my background in biomechanics and a penchant for running. I see a wide variety of conditions during a typical day, but at the same time, certain […]

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Gait analysis: a Sports Physiotherapist’s overview of strengths, limitations, and tips 

Association of Chartered Physiotherapists in Sports & Exercise Medicine blog series @PhysiosinSport   At this time of year, runners of all abilities are training for and recovering from organised runs: shorter 5-10km distances to the London Marathon. Thus, it is timely that Tom Goom, Sports Physiotherapist from The Physio Rooms, Brighton and East Sussex and creator […]

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Plantar fasciitis – important new research by Michael Rathleff

Blog by @MichaelRathleff  Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we’ve had little high quality evidence to guide us. Today’s blog represents an exciting new direction in treating this stubborn condition. For some time we’ve noted the similarities between plantar fascial […]

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Medical challenges at world’s cruelest ultra marathon

By Dr Rajat Chauhan, Sports-Exercise Medicine & Musculoskeletal Medicine Physician; BJSM Associate Editor (India) @drrajatchauhan “If you want to make this run safe, stand with outstretched hands at the start line and don’t let anyone start.” Thats what Josh Paurini (New Zealand), a crew member for one of the participants at La Ultra – The High had to […]

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Managing hamstring tears – a physiotherapist’s personal story as a patient

Originally posted on Running Physio a handy information resource (for both runners and physios) created by @tomgoom Hamstring tears are incredibly common, so common in fact that occasionally us physios get them! Richard Norris knows hamstring injuries inside out, partly because he’s a clinical specialist in lower limb injuries and partly because he recently pulled his hammy! […]

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To Strike or Not to Strike? That’s not the only question (for running and injury prevention)

Running biomechanics and footwear’s (from bare feet to orthotics) relationship to injury generates lively debate.  And not just among sports clincians. A recent NY times article boldly asked – Does Foot Form Explain Running Injuries? The article profile’s the running professor, Daniel Lieberman’s (Evolutionary Biologist, Harvard) and Mr. Daoud’s (Medical Student, Stanford) research on 4 […]

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