By Drs Vadim N. Dedov and Irina V. Dedova ABSTRACT Background/Aim – Sedentary behaviour is associated with a variety of chronic diseases and considered as a health hazard. Worksite interventions, which decrease sedentary time and increase physical activity during working hours, may improve health of sedentary workers. Methods – In this study we tested a specially […]
Tag: Exercise prescription
A Call to Action to ALL health professionals: Giving exercise advice and support to EVERY patient: Part 2
By Ann Gates (@exerciseworks) Giving regular exercise advice and support as part of every health care consultation is fast becoming a critical health intervention in the prevention of the ‘tsunami’ of lifestyle diseases such as obesity, diabetes and related cancers. In May 2012 the U.S. Centre for Disease Control together with the Institute of Medicine […]
Call to action for World Physical Activity Day 6th April 2012: Help patients get active!
Guest blog by Ann Gates (@exerciseworks) Call to action for ALL heath professionals: Exercise direction to patients is emerging as an essential clinical skill in the prevention and treatment of both acute and chronic lifestyle diseases. Dr Bob Sallis MD has long advocated that regular exercise is a medical ‘vital sign’ in assessing […]
The challenge: Motivating Physical Activity
1 Man, 52 jobs, 52 weeks. Sean Aiken, talks about finding the fulfilling job and discovering his passion. Not an easy thing to do. For those of us passionate about sharing the powerful health benefits of Physical Activity, the challenge is message delivery. How do we motivate patients to embark on Physical Activity lifestyle interventions? […]
Practical website to help get folks moving
Couch to 5K motivated my mum to “get off the couch” and put on running shoes. For the first time, ever. Do you know of people who have been thinking about a more active lifestyle? Do they need a practical, no-brainer approach to ‘Just Do It’? Couch to 5K transforms absolute beginners into motivated runners […]
ACSM: Behaviour change and advocacy
As you know, the American College of Sports Medicine is actively advocating clinicians take a more active role in exercise prescription. The organization also aims to be politically active – an essential for behaviour change. Here you see a letter that Robert Sallis shared with members; also new ACSM president James Pivarnik wrote to President […]