By Dr Matt Wilkes @freeflightphys Free Flight Physiology Project Extreme Environment Laboratory University of Portsmouth, United Kingdom Paragliding has emerged as one of the most popular unpowered, ‘free flight’ disciplines. Rapid advances in wing and harness design have meant that even recreational pilots regularly fly over 100 km at a time, with the world record […]
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Widerstandstraining – ein oft vernachlässigtes Medikament das jeder in seiner Hausapotheke hat
von Dr.Yorgi Mavros @dryorgimavros The Physical Activity and Population Health BJSM Blog Series #bjsmPApopBlog For the English version of this post, click here. Je älter wir werden, desto mehr verlieren wir an Muskelmasse, nämlich rund 1% pro Jahr. Noch schlimmer allerdings ist der Kraftabbau, der noch etwa dreimal schneller vonstatten geht1. Die Konsequenzen dieses Kraftverlustes sind […]
Health, Hormones and Human Performance: BASEM Spring Conference 22 March 2018
Early Bird Booking Deadline – 15 December 2017 Why? The balance and timing of exercise, nutrition and recovery is key to optimising health and all aspects of human performance. Intricate network interactions between the Endocrine system and metabolic signalling pathways drive these positive adaptations. However, non-integration of these lifestyle factors can disrupt signalling feedback pathways and predispose […]
Long-term maintenance of weight loss: challenges and opportunities
By Joseph Matthews (@JoeJohnMatthews) Dr Kevin Hall and Dr Scott Kahan’s commentary, titled ‘Maintenance of Lost Weight and Long-Term Management of Obesity’, was recently published in the Medical Clinics of North America journal. Key challenges faced by individuals attempting to maintain weight loss are outlined in the paper (1). These include: Appetite changes – “…it has […]
Updated (and expanded!) resources launched to support teaching of physical activity interventions for undergraduate health care students
PRESS RELEASE New resources have been released to support the teaching of exercise medicine for the prevention and treatment of disease in undergraduate health and medicine programmes. Working with universities across the UK, Exercise Works! has updated the #MovementforMovement resources for 2017. They now include information on physical activity during pregnancy, exercise for children with […]
Highlights from the Sports Concussion Forum at Macquarie University, hosted by CCD – (ARC Centre of Excellence in Cognition and its Disorders)
By Balraj Ougra The inaugural Sports Concussion Forum was recently (November 10th, 2017) hosted at Arc Centre of Excellence in Cognition and Its Disorders (CCD), at Macquarie Universities state of the art facility, Australian Hearing Hub. Organised by the Department of Cognitive Science, Macquarie University, the event brought together experts from sports medicine, psychology, law […]
Working at my first major sport event! Reflections from the London 2017 Athletics Championships
By Tej Pandya Undergraduate perspective on Sport & Exercise Medicine – a BJSM blog series The 2017 World Athletics Championships were held in London between the 4th and 13th August. I was fortunate to be selected as part of the medical services providing medical care to athletes, workforce, and IAAF representatives. Below are a few thoughts I […]