Authors: Eric G Post, Travis Anderson, Olivia Samson, Ashley N Triplett, Alexis D Gidley, Steven S Isono, Jennifer Watters, Amber T Donaldson, Jonathan T Finnoff, William M Adams. Why is this study important? The 2023 Pan American and Parapan American Games held in Santiago, Chile, were among the first major international multi-sport events held without strict […]
Tag: cold
Cold Water Immersion Recovery
Cold Water Immersion is one of the latest trends in encouraging recovery. At the Olympics several swim teams set up immersion tanks on the warm-up pool deck for “recovery”. What are your thoughts? Do you have evidence that they help? Please do share your thoughts on Cold Water Immersion with us at the BJSM. […]