8 health benefits of tennis


Video by Jennifer Duncan @JenniferDunca10⁩ and Babette Pluim @DocPluim 

Tennis is one of the most popular sports throughout the world, with approximately 75 million participants worldwide. Watch the below video to find out the health benefits of playing tennis:

Based on BJSM Infographic: Pluim BM, Groppel JL, Miley D, et al. Health benefits of tennis. 

Watch our videos on the Health Benefits of Golf and Injuries in Professional Golfers here.


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