Stand and Deliver: Behaviour change implementation for #ActiveWorking

Undergraduate perspective on Sports & Exercise Medicine – a BJSM blog series By Rory Heath (@roryjheath) Part 2 of a 2-part series The first part this series reminded us that inactivity in the workplace is bad for your health – as bad as smoking. Sedentary behaviour also reduces workplace productivity; employees report more fatigue and restlessness, […]

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