Female, woman, and girl sport has never been more visible (1). This rise in popularity is accompanied by increasing injury rates (2). This blog gives a summary of a recent systematic review done to identify prevention strategies and risk factors for female/woman/girl athletes spine, chest, abdominal and/or pelvic injury/pain (3), which informed the International Olympic […]
Tag: injury
How common are injuries and illnesses during the Olympic, Youth Olympic and Paralympic Games, and who is most affected?
Why is this study important? Athletes competing at the Olympic, Youth Olympic and Paralympic Games face high demands and a risk of injury and illness (1,2) which can threaten participation, performance and long-term health (3, 4). Systematic surveillance of injuries and illnesses is crucial for athlete health promotion and has been conducted during the Games […]
Reducing Tendon Compression in Insertional Achilles Tendinopathy: A Key to Better Outcomes?
Keywords: Insertional Achilles tendinopathy, exercise therapy, tendon compression This blog is a summary of a recently published randomised clinical trial (1) Why is this study important? Insertional Achilles tendinopathy is a stubborn and painful injury at the point where the Achilles tendon attaches to the heel bone. It’s especially common in sport-active individuals and can […]
Femoral Acetabular Impingement Syndrome and Its Impact on Mental Health: A Physiotherapist’s Perspective
Keywords: Femoroacetabular Impingement Syndrome (FAIS), Mental Health, Hip Arthroscopy Femoral acetabular impingement syndrome (FAIS) was a condition I knew little about. I was completely unprepared for the challenges it would bring. I boarded a 26-hour flight as a fit and active football enthusiast, but by the time I landed, I was faced with unexpected hip pain […]
Feels-like temperatures and risk of injuries in athletic championships
This blog provides an overview of a recently published study on the “Association between feels-like temperatures and injury risk during international outdoor athletic championships: A prospective cohort study on 29,579 athlete starts during 10 championships” [1]. Why is this study important? Anecdotal field experiences report that when the environmental temperatures are cold, athletes get more […]
The MSK playbook: Tennis elbow
Tennis elbow (or lateral epicondylitis) is a common upper limb condition seen in the musculoskeletal (MSK) clinic. It can cause significant pain, restriction to activity and impact patients Quality of life (QoL). Despite the name, it has little to do with tennis and our understanding of this condition has led us to appreciate the wider […]
Understanding Mental Health in Female Student-Athletes: What Clinicians Need to Know
Authors: Ling Beisecker, Patrick Harrison, Marzia Josephson, and J.D. DeFreese When thinking about female student-athletes, we often picture the pinnacle of strength and resilience. In reality, many female student-athletes are battling mental health challenges like depression, anxiety, and stress that can affect both their performance and well-being. A recent systematic review and meta-analysis led by […]
One test does not fit all: Tailoring hamstring Return-to-Play assessment in football
Authors: Paolo Perna and Marco Beato Hamstring injuries continue to be the most common muscle injury in professional football. Despite the practitioners’ efforts, the high re-injury rate remains an issue (1). This makes the Return-to-Play (RTP) decisions even more challenging and increases the pressure on the medical and performance departments to clear players to return […]
Bridging the Gap: What Experts and Research Say About Swimmer’s Shoulder
This blog is based on a recent study, published in BJSM (1). Why is this study important? Most swimmers will injure their shoulder at some point throughout their career. The term “swimmer’s shoulder”, coined in the 1970’s, remains relevant today due to ongoing challenges in preventing and effectively rehabilitating a sore or injured shoulder. Swimmer’s […]
The ‘nervy’ business of T-junction hamstring injuries
Why we should consider neural structures around the distal musculotendinous junction of the biceps femoris Keywords – Hamstring, Neural, Rehabilitation Introduction – Hamstring injuries are the greatest cause of time loss within a wide range of elite sports, with injuries at the distal musculotendinous junction of the biceps femoris amongst the most problematic [1]. This blog will […]