Osteoporotic fractures may affect one woman in two and one man in five, potentially causing pain, disability, loss of independence and increased mortality. Exercise may benefit risk of osteoporotic fracture by increasing muscle and bone strength and reducing falls risk. However, many health professionals are unsure of what exercise to recommend and concerned about potential […]
Tag: strength
Athletes may shave without ending like Samson
Shaving may be a daily ritual for most men, but for athletes it is much more open to debate. Some athletes shave with a vengeance : cyclists shave their legs by tradition and to make easier cleaning road rash and massages, swimmers may even shave their entire body (particularly before swimming suits were authorized) to […]