From Alternative to Mainstay: the overwhelming evidence supporting physical activity as a treatment for anxiety and depression

Authors: Ben Singh, Timothy Olds, Rachel Curtis, Dot Dumuid, Rosa Virgara, Amanda Watson,  Kimberley Szeto, Edward O’Connor, Ty Ferguson, Emily Eglitis, Aaron Miatke, Catherine EM Simpson, Carol Maher.  In this blog, we provide an overview of our new umbrella review (which is a systematic review of systematic reviews) which was published in the British Journal […]

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