By Callista Ottoni @CallistaAnne Globally, everyone is grappling and re-calibrating their personal and professional lives in the wake of COVID-19 outbreak and prevention. As healthcare professionals, folks are likely calling on your professional opinion. You may also be working double time to adjust training and treatment plans of athletes. That’s why the focus of […]
Tag: meditation
Stop. Breathe in, breathe out… Mindfulness hitting the New Zealand rugby scene
By Anna Van Dissen Stop. Breathe in, breathe out… This simple technique seems to have taken the country by storm this season. Much like Gatorade and Weetbix, if the All Blacks are endorsing it, it’s gotta be good, right? Good enough for the New Zealand Warriors to start doing it anyway, and I’ve seen Club […]