Utilising a pre-participation evaluation to support the Ramadan fasted athlete.

During the 2023/24 season, we piloted the implementation of a pre-participation evaluation (PHE) questionnaire specifically designed for athletes observing Ramadan fasting (1).  This proposal sought to address the complex challenges facing our Muslim players during the holy month, including balancing energy levels, maintaining hydration and nutrition within limited eating windows, and managing disrupted sleep schedules(2, […]

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