A recently published Clinical Review in BMJ offers a concise overview of the Management of Tennis Elbow. In their article, Dr. John Orchard and PT, Alex Kountouris explain tendon mechanics, loading responses and the fundamental principles of effective treatment programmes. They also discuss the current evidence base for newer minimally invasive treatments such as: platelet-rich plasma injections, hyaluronan gel injections and nitrate patches.
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Video demonstration of eccentric exercise for wrist extensors
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Coombes, BK, Bisset, L, and Vicenzino, B. 2009. A new integrative model of lateral epicondylalgia