Physical Activity Is Associated with Fewer Influenza and Pneumonia Deaths

Authors: Bryant Webber; Heather Yun; Geoffrey Whitfield After reviewing 25 studies during the pandemic, the U.S. Centers for Disease Control and Prevention concluded that being physically inactive increases the chance of severe COVID-19 illness. Given emerging interest in the relationship between physical activity and infectious diseases, we explored the impact of types and amounts of […]

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Achoooooo! Exercise in the cold season.

Yes, it’s the sound of a sneeze. This month BBC news health reporter, Michelle Roberts wrote a feature on the  BJSM article titled,  Upper respiratory tract infection is reduced in physically fit and active adults. David Nieman at the Human Performance Laboratory in North Carolina shows that exercise can prevent a cold. Their study on more than 1000 adults was […]

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