I have been reading Gary Taubes‘ books on nutrition and health – Good Calories, Bad Calories and Why We Get Fat and What to Do About It. It is clear to me now that carbohydrate intake is the factor driving the obesity/diabetes/ heart disease/ metabolic syndrome epidemic globally. Taubes explains how this was known up … Continue reading Guest Blog by Professor Timothy Noakes – A comment on ‘Good Calories, Bad Calories’ and ‘Why We Get Fat and What to Do About It’ […]
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