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</html><thumbnail_url>https://blogs.bmj.com/ebn/files/2015/07/981023_10201368650397795_1649754973_o.jpg</thumbnail_url><thumbnail_width>2048</thumbnail_width><thumbnail_height>1536</thumbnail_height><description>&nbsp; &#xA0; Dr Ian Walsh &#x2013; Queen&#x2019;s University Belfast, School of Medicine email: i.walsh@qub.ac.uk &#x201C;Make our nervous system our ally instead of our enemy&#x2026;&#x2026; for this we must make automatic and habitual, as early as possible, as many useful actions as we can, and guard against the growing into ways that are likely to be [...]Read More...</description></oembed>
