{"id":48030,"date":"2020-07-15T21:42:02","date_gmt":"2020-07-15T20:42:02","guid":{"rendered":"https:\/\/blogs.bmj.com\/bmj\/?p=48030"},"modified":"2020-07-22T17:16:36","modified_gmt":"2020-07-22T16:16:36","slug":"why-food-based-dietary-guidelines-need-to-be-more-sustainable","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bmj\/2020\/07\/15\/why-food-based-dietary-guidelines-need-to-be-more-sustainable\/","title":{"rendered":"Why food based dietary guidelines need to be more sustainable\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400\">When was the last time you checked your country\u2019s dietary guidelines? If the answer is never, then you are probably in the company of many. Despite that, dietary guidelines often form the basis for a range of educational programmes as well as national food and nutrition policies. So even if you don\u2019t quite remember what your national food pyramid, pagoda, or wheel looks like, chances are you have been affected by its content in one way or another.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"https:\/\/www.bmj.com\/content\/370\/bmj.m2322\">In a new study<\/a>, colleagues from the universities of Oxford, Harvard, Tufts, Adelaide and I have gone through all the national food-based dietary guidelines we could get our hands on<i>\u2014<\/i>85 in total. [1] We were interested in analysing what the recommendations were, how clear they were, and most importantly, how they scored not only on healthiness, but also on environmental sustainability.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The last bit has become increasingly important as the evidence on the immense impacts our dietary choices have on the environment is mounting. Last year, for example, the Intergovernmental Panel on Climate Change put the portion of greenhouse gas emissions attributable to diets and the food system at a third of overall emissions. [2] And it does not look much better for other environmental domains such as land use, water use, and chemical pollution. [3]<\/span><\/p>\n<p><span style=\"font-weight: 400\">What we found early on in our research was that it is surprisingly hard to quantify the healthiness and sustainability of dietary guidelines. For one, many guidelines were vague and rather indirect. We got around that by developing a coding system that would translate the guidance, so to say: \u201cfive servings of fruits and veg a day\u201c became 400 g\/d, a \u201chandful of nuts\u201d became 28 g\/d, and \u201ceat less meat\u201d became \u201c20% less than baseline intake, with a range of 10-30%\u201d.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We then evaluated the dietary representations with established health and environmental models, and soon were confronted with a new problem: how to judge whether a 10% increase in food-related greenhouse gas emissions in India, for example, is more or less sustainable than a 17% reduction in the UK. After all, baseline diets, and consequently emissions, differ substantially across these countries. So, to have a more objective measure of sustainability, we developed a global sustainability test.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">That test asked two questions:\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What would the health and environmental impacts be if everybody in the world followed a specific country\u2019s national dietary guidelines just as that country\u2019s population would do, and<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">how do those impacts compare to the food-related aspects of global policy targets, such as the Paris Climate Agreement of keeping global warming to below 2 degrees Celsius, the Action Agenda on Non-Communicable Diseases, and the Sustainable Development Goals for land use, freshwater, and chemical pollution of nitrogen and phosphorus?\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">The logic is that if dietary guidelines don\u2019t meet that test, then they are not only in conflict with stated policy objectives, but also load the responsibility for meeting these global targets onto other populations and sectors which in turn have to do more. In essence, it\u2019s a global equity test.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">What we found when undertaking that test was revealing and shocking at the same time: whilst some guidelines seemed to reduce environmental resource use and pollution at the national level (i.e. compared to their high baseline; yes, I am looking at you, USA and UK), when evaluated globally, they were often woefully inadequate. For example, if everybody around the world followed the national dietary guidelines of either the USA or the UK, then food-related emissions would exceed the food-system limits for avoiding dangerous levels of climate change by more than three times.<\/span><\/p>\n<p><span style=\"font-weight: 400\">But it was not only the dietary guidelines of the USA and the UK that performed poorly. In fact, 98% of dietary guidelines failed at least at one of the global health and environmental targets, and two thirds were compatible with only one or two of the global targets. And if you are wondering, the various recommendations issued by the World Health Organization didn\u2019t fare much better.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Our top-level recommendation is therefore straight-forward: a reform of national dietary guidelines that takes into account both health and environmental aspects is urgently needed.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We also looked at several examples of how reformed dietary guidelines could look like. In short, they involved much stricter limits for meat and dairy, both for health and environmental reasons, and to be specific but not overly prescriptive, they included different dietary patterns based around plenty of whole grains, vegetables, fruits, nuts, and legumes. Such examples, we found, were both healthier and compatible with the set of global health and environmental targets.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">What\u2019s left is that we need a few more people talking about dietary guidelines.<\/span><\/p>\n<p><span style=\"font-weight: 400\">You can <a href=\"https:\/\/www.bmj.com\/content\/370\/bmj.m2322\">read the research here<\/a>.\u00a0<\/span><\/p>\n<p><em><strong>Marco Springmann<\/strong> is a senior researcher in the Oxford Martin Programme on the Future of Food and the Nuffield Department of Population Health at the University of Oxford. He leads the department\u2019s research domain on Healthy and Sustainable Food Systems.<\/em><\/p>\n<p><em><strong>Competing interests<\/strong>: <a href=\"https:\/\/www.bmj.com\/content\/370\/bmj.m2322\">see research paper<\/a><\/em><\/p>\n<p><b>References:<\/b><\/p>\n<p><span style=\"font-weight: 400\">1 <\/span> <span style=\"font-weight: 400\">Springmann M, Spajic L, Clark MA, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> The healthiness and sustainability of national and global food based dietary guidelines: modelling study. <\/span><i><span style=\"font-weight: 400\">BMJ<\/span><\/i><span style=\"font-weight: 400\"> 2020;<\/span><b>370<\/b><span style=\"font-weight: 400\">:m2322.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2 <\/span> <span style=\"font-weight: 400\">Mbow, C., C. Rosenzweig, L.G. Barioni, T.G. Benton, M. Herrero, M. Krishnapillai, E. Liwenga, P. Pradhan MGR-F, T. Sapkota, F.N. Tubiello YX. Food Security. In: P.R. Shukla, J. Skea, E. Calvo Buendia, V. Masson-Delmotte, H.-O. P\u00f6rtner, D.C. Roberts PZ, R. Slade, S. Connors, R. van Diemen, M. Ferrat, E. Haughey, S. Luz, S. Neogi, M. Pathak, J. Petzold JPP, P. Vyas, E. Huntley, K. Kissick, M. Belkacemi JM, eds. <\/span><i><span style=\"font-weight: 400\">Climate Change and Land: an IPCC special report on climate change, desertification, land degradation, sustainable land management, food security, and greenhouse gas fluxes in terrestrial ecosystems<\/span><\/i><span style=\"font-weight: 400\">. 2019.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 <\/span> <span style=\"font-weight: 400\">Springmann M, Clark M, Mason-D\u2019Croz D, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Options for keeping the food system within environmental limits. <\/span><i><span style=\"font-weight: 400\">Nature<\/span><\/i><span style=\"font-weight: 400\"> 2018;<\/span><b>562<\/b><span style=\"font-weight: 400\">:519\u201325. doi:10.1038\/s41586-018-0594-0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When was the last time you checked your country\u2019s dietary guidelines? If the answer is never, then you are probably in the company of many. Despite that, dietary guidelines often [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bmj\/2020\/07\/15\/why-food-based-dietary-guidelines-need-to-be-more-sustainable\/\">More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":48032,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18894],"tags":[],"class_list":["post-48030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-authors-perspective"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why food based dietary guidelines need to be more sustainable\u00a0 - The BMJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bmj\/2020\/07\/15\/why-food-based-dietary-guidelines-need-to-be-more-sustainable\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why food based dietary guidelines need to be more sustainable\u00a0 - The BMJ\" \/>\n<meta property=\"og:description\" content=\"When was the last time you checked your country\u2019s dietary guidelines? 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If the answer is never, then you are probably in the company of many. 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