{"id":46024,"date":"2019-11-08T17:13:43","date_gmt":"2019-11-08T16:13:43","guid":{"rendered":"https:\/\/blogs.bmj.com\/bmj\/?p=46024"},"modified":"2019-11-15T15:28:58","modified_gmt":"2019-11-15T14:28:58","slug":"actions-that-health-professionals-can-take-to-counter-the-climate-emergency-and-improve-their-health","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bmj\/2019\/11\/08\/actions-that-health-professionals-can-take-to-counter-the-climate-emergency-and-improve-their-health\/","title":{"rendered":"Actions that health professionals can take to counter the climate emergency and improve their health"},"content":{"rendered":"<p class=\"standfirst\">Richard Smith calls on readers to help with his list of things we can do to counter the climate emergency<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/blogs.bmj.com\/bmj\/files\/2010\/06\/richard_smith_2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-38121\" src=\"https:\/\/blogs.bmj.com\/bmj\/files\/2010\/06\/richard_smith_2014.jpg\" alt=\"\" width=\"207\" height=\"158\" \/><\/a><span style=\"font-weight: 400\">I have recently become the <a href=\"https:\/\/blogs.bmj.com\/bmj\/2019\/10\/22\/richard-smith-emerging-thinking-of-a-new-chair-of-the-uk-health-alliance-on-climate-change\/\">chair of the UK Health Alliance on Climate Change<\/a>, <\/span><span style=\"font-weight: 400\">and one of things I would like to do is to encourage as many health professionals as possible to make changes in their own lives to counter the climate emergency and improve their own health. To that end I have devised a list of possible actions, and I\u2019d welcome your additions, deletions, and comments.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">People can feel powerless about their capacity to do anything about the climate emergency, but there are, of course, many things you can do\u2014and here is a list of easy, less easy, and least easy actions. You will, I hope, be doing many of them already, but I doubt that no health professional, no matter how concerned about the climate emergency, does all these things.<\/span><\/p>\n<p><b>Travel<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Reduce the amount you drive<br \/>\n<\/span><span style=\"font-weight: 400\">Reduce the amount you fly<br \/>\n<\/span><span style=\"font-weight: 400\">Use public transport whenever possible<br \/>\n<\/span><span style=\"font-weight: 400\">Replace driving with walking and cycling<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Commit to no more than one return flight a year<br \/>\n<\/span><span style=\"font-weight: 400\">Drive no more than 2000 miles a year<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Stop flying<br \/>\n<\/span><span style=\"font-weight: 400\">Sell your car<\/span><\/p>\n<p><b>Diet<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Reduce the amount of meat that you eat (recognising that the order of amounts of carbon emissions resulting from meats in descending order is beef, lamb, pork, chicken, fish)<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Stop eating meat and fish<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Become (or remain) Vegan<\/span><\/p>\n<p><b>Home<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Switch to a supplier of sustainable energy (easy to do and will probably save you money)<br \/>\n<\/span><span style=\"font-weight: 400\">Turn down heating and turn off lights<br \/>\n<\/span><span style=\"font-weight: 400\">Avoid using a tumble drier<br \/>\n<\/span><span style=\"font-weight: 400\">Wash sheets and clothes less often<br \/>\n<\/span><span style=\"font-weight: 400\">Bath and shower less often<br \/>\n<\/span><span style=\"font-weight: 400\">If you don\u2019t have a pet don\u2019t get one<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Consult with a company making houses greener and follow their advice<br \/>\n<\/span><span style=\"font-weight: 400\">Arrange for insulation of your roof<br \/>\n<\/span><span style=\"font-weight: 400\">Install solar panels<br \/>\n<\/span><span style=\"font-weight: 400\">Install thermostats in all rooms and ensure no heating of empty rooms<br \/>\n<\/span><span style=\"font-weight: 400\">Use smart power<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Don\u2019t have more than two children<br \/>\n<\/span><span style=\"font-weight: 400\">Replace gas boiler<br \/>\n<\/span><span style=\"font-weight: 400\">Aim to achieve net-zero carbon in your house<\/span><\/p>\n<p><b>Shopping<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Do not buy or use disposable plastic bags<br \/>\n<\/span><span style=\"font-weight: 400\">Use a single cup for purchased hot drinks<br \/>\n<\/span><span style=\"font-weight: 400\">Buy less, particularly clothes<br \/>\n<\/span><span style=\"font-weight: 400\">Buy what clothes you do from charity and second-hand shops<br \/>\n<\/span><span style=\"font-weight: 400\">Reduce purchases of processed foods<br \/>\n<\/span><span style=\"font-weight: 400\">Buy as few electronic goods as possible<br \/>\n<\/span><span style=\"font-weight: 400\">Use those goods you have for as long as possible<br \/>\n<\/span><span style=\"font-weight: 400\">Do not regularly replace your phone<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Commit to buying no new clothes for a year<br \/>\n<\/span><span style=\"font-weight: 400\">Buy no processed foods<br \/>\n<\/span><span style=\"font-weight: 400\">Buy no electronic goods<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Do not buy anything except food and drink unless it\u2019s unavoidable<\/span><\/p>\n<p><b>With your patients<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Put leaflets about how people can improve their health and reduce their carbon footprint in your waiting room or outpatient clinics<br \/>\n<\/span><span style=\"font-weight: 400\">Put up posters with the same information<br \/>\n<\/span><span style=\"font-weight: 400\">Help patients who use inhalers to move to greener versions<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Whenever the opportunity arises talk to patients about how they can improve their health and reduce their carbon footprint<\/span><\/p>\n<p><span style=\"font-weight: 400\">Whenever possible move patients from drug responses to their problem to non-drug responses<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Offer the chance to ALL patients to discuss with you how they can improve their health and reduce their carbon footprint<\/span><\/p>\n<p><span style=\"font-weight: 400\">Prescribe to patients a way to improve their health and reduce their carbon footprint and monitor their progress<\/span><\/p>\n<p><b>Your organisation<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Campaign within your organisation for it to make changes to reduce its carbon footprint and make it greener.<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Join the discussion to work out how to make clinical care greener<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Make your clinical care greener<\/span><\/p>\n<p><b><br \/>\nAdvocacy<\/b><\/p>\n<p><i><span style=\"font-weight: 400\">Easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Write to your MP and counsellors about climate change and health<br \/>\n<\/span><span style=\"font-weight: 400\">Join organisations campaigning on the climate emergency<br \/>\n<\/span><span style=\"font-weight: 400\">Do not vote for anybody in any election (in your college, for example) who does not propose action on the climate emergency<br \/>\n<\/span><span style=\"font-weight: 400\">Write to newspaper about the problem<br \/>\n<\/span><span style=\"font-weight: 400\">Use social media to urge action<br \/>\n<\/span><span style=\"font-weight: 400\">Join radio phone-ins on the climate emergency<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Less easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Join protests about the climate emergency<br \/>\n<\/span><span style=\"font-weight: 400\">Talk to at least one new person each day about the climate emergency<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">Least easy<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Run in an election (local, professional, national) on an agenda of action on the climate emergency<br \/>\n<\/span><span style=\"font-weight: 400\">Join Extinction Rebellion and get arrested<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em style=\"font-size: 1rem\"><strong>Richard Smith<\/strong>\u00a0was the editor of <\/em>The BMJ<em style=\"font-size: 1rem\"> until 2004.<\/em><\/p>\n<p><em><span style=\"font-weight: 400\"><strong>Competing interest<\/strong>: RS is the unpaid chair of the UK Health Alliance on Climate Change. The BMA and the BMJ are members of the Alliance, and the two employees of the Alliance are based in the BMJ offices.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Richard Smith calls on readers to help with his list of things we can do to counter the climate emergency [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bmj\/2019\/11\/08\/actions-that-health-professionals-can-take-to-counter-the-climate-emergency-and-improve-their-health\/\">More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":45771,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266,955],"tags":[],"class_list":["post-46024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-climate-change","category-richard-smith"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actions that health professionals can take to counter the climate emergency and improve their health - 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