{"id":36025,"date":"2016-01-19T12:36:10","date_gmt":"2016-01-19T11:36:10","guid":{"rendered":"https:\/\/blogs.bmj.com\/bmj\/?p=36025"},"modified":"2016-01-19T12:36:10","modified_gmt":"2016-01-19T11:36:10","slug":"billy-boland-the-trouble-with-resolutions","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bmj\/2016\/01\/19\/billy-boland-the-trouble-with-resolutions\/","title":{"rendered":"Billy Boland: The trouble with resolutions\u2026"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.bmj.com\/bmj\/files\/2013\/10\/billy_boland.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-29534\" src=\"https:\/\/blogs.bmj.com\/bmj\/files\/2013\/10\/billy_boland.jpg\" alt=\"billy_boland\" width=\"160\" height=\"140\" \/><\/a>At this most reflective time of year, I found myself in a conversation last week about New Year\u2019s resolutions. Thinking about my most and least successful attempts it occurred to me that I\u2019d foolishly blogged my resolutions for 2015 <a href=\"https:\/\/blogs.bmj.com\/bmj\/2015\/01\/02\/billy-boland-some-new-years-resolutions\/\">around this time last year<\/a>. With dread, I clicked through to see what I\u2019d committed to. New Year\u2019s Eve 2014 was a distant memory, and as someone who likes to close the loop on work, I was a little unsettled at how I\u2019d taken my eye off something I\u2019d seen as really important a year ago. Painful though it may be, here is my self-assessment of how I\u2019ve done:<!--more--><\/p>\n<p>1) Maintain the momentum in my development\u2014I\u2019d finished the Bevan programme at the NHS leadership academy and I was looking to see how to keep my development progressing. We kept up with the <a href=\"https:\/\/blogs.bmj.com\/bmj\/2014\/05\/13\/billy-boland-on-using-social-media-effectively-in-healthcare\/\">social media project #ReOTD<\/a> for a while, and got the project shortlisted for a patient safety award, but ultimately we put it on ice. It was delivered solely by the goodwill and energy of people involved with it, and took up increasing amounts of time which became unsustainable for me. We looked at ways of keeping it alive through working formally with an organisation but didn\u2019t get anywhere with that, so we had to take the hard decision to let it rest. I went through a time of feeling a little lost over the summer, not quite sure where I was headed next. I spent the latter half of the year regrouping and became re-energised for the future (see below).<\/p>\n<p>2) Living NHS Values\u2014I can\u2019t honestly say I\u2019ve made conscious effort with this. However, I\u2019d like to think I\u2019ve now achieved &#8220;unconscious competence.&#8221; I can argue I\u2019ve had progress in each of the six domains. *<em>brain whirrs in anticipation of appraisal<\/em>*<\/p>\n<p>3) Keep reflecting\u2014things didn\u2019t look good when the #ReOTD project came to an end, but I pulled it out of the bag by setting up a reflective practice group at work. We use it to reflect on our clinical work\u2014to think about what went well, what we could have done differently and what we have learnt. The initial feedback from colleagues looks good, and I have certainly got a lot out of it. It has helped me to stay grounded and connected with colleagues. From a leadership perspective, it looks like I\u2019ll be starting some coaching in the near future. Though I\u2019ve trained in coaching myself and coached others, I\u2019ve not yet had a period of one to one coaching over a number of sessions myself. I\u2019m looking forward to getting my own space to think through some stuff that is important to me.<\/p>\n<p>All in all not bad I don\u2019t think. This isn\u2019t the way I imagined I would set out to achieve these resolutions, but a year is a long time and it\u2019s important to adapt. Reflecting further\u2014I think at another time in my life I might have said I\u2019d failed at each of these given where we are with #ReOTD. But from a development point of view I\u2019ve come to value the learning I get out of projects as much as the projects themselves, and can better appreciate my own journey. In NHS Leadership Academy terms, I would say I am more &#8220;reflexive&#8221;\u2014I guess more evidence that I\u2019ve made some progress with my resolutions.<\/p>\n<p>So if you\u2019ve made resolutions for 2016 and already feel like you\u2019ve flunked them don\u2019t give up. You may end up achieving them over the course of the year without realising.<\/p>\n<p><em><strong>Billy Boland<\/strong> is a consultant psychiatrist and associate medical director for quality and safety at Hertfordshire Partnership University NHS Foundation Trust. You can follow him on Twitter <a href=\"https:\/\/twitter.com\/originalbboland\">@originalbboland<\/a>.\u00a0<\/em><\/p>\n<p><em><strong>Competing interests<\/strong>: I declare that I have read and understood BMJ policy on declaration of interests and I have no relevant interests to declare.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At this most reflective time of year, I found myself in a conversation last week about New Year\u2019s resolutions. Thinking about my most and least successful attempts it occurred to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bmj\/2016\/01\/19\/billy-boland-the-trouble-with-resolutions\/\">More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5751],"tags":[],"class_list":["post-36025","post","type-post","status-publish","format-standard","hentry","category-billy-boland"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Billy Boland: The trouble with resolutions\u2026 - The BMJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bmj\/2016\/01\/19\/billy-boland-the-trouble-with-resolutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Billy Boland: The trouble with resolutions\u2026 - The BMJ\" \/>\n<meta property=\"og:description\" content=\"At this most reflective time of year, I found myself in a conversation last week about New Year\u2019s resolutions. 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