{"id":9831,"date":"2021-07-02T07:00:09","date_gmt":"2021-07-02T06:00:09","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=9831"},"modified":"2021-07-02T07:02:57","modified_gmt":"2021-07-02T06:02:57","slug":"proposing-a-dream-approach-to-musculoskeletal-medicine","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2021\/07\/02\/proposing-a-dream-approach-to-musculoskeletal-medicine\/","title":{"rendered":"Proposing a #DREAM approach to musculoskeletal medicine"},"content":{"rendered":"<p><strong><i>A proposed holistic and interdisciplinary model of care<\/i><\/strong><\/p>\n<p><span style=\"font-weight: 400\">When it comes to musculoskeletal (MSK) injuries, most clinicians will be familiar with the acronyms <\/span><a href=\"https:\/\/www.webmd.com\/first-aid\/rice-method-injuries\"><span style=\"font-weight: 400\">\u2018RICE<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/www.physio-pedia.com\/POLICE_Principle\"><span style=\"font-weight: 400\">POLICE<\/span><\/a><span style=\"font-weight: 400\"> and even <\/span><a href=\"https:\/\/bjsm.bmj.com\/content\/54\/2\/72\"><span style=\"font-weight: 400\">PEACE &amp; LOVE(1)<\/span><\/a><span style=\"font-weight: 400\">\u2019, but how does knowing that help in the grander rehabilitation process? Whilst they may provide a structure for the acute management of MSK injuries, they are extremely limited in providing a blueprint that considers the broader and more holistic elements that affect patients\u2019 recovery<\/span><span style=\"font-weight: 400\">. From our own clinical and educational experiences, and in revising for various formal MSK qualifications from a range of sources, we found that each book\/website\/clinician has a different approach to MSK medicine, and they are often specific to the background and training of the author\/practitioner. As a result, these approaches can often overlook potentially key factors that influence patients\u2019 outcomes(<\/span><span style=\"font-weight: 400\">2,4)<\/span><span style=\"font-weight: 400\">. Whilst each of us have our own specialist skills and scope-of-practice, we propose a holistic an<\/span><span style=\"font-size: 1rem\">d multi-disciplinary model that all clinicians can use to guide their approach to MSK complaints, one that can be tailored to anyone, from sedentary patients to elite athletes.<\/span><\/p>\n<p><b style=\"font-size: 1rem\">What is the #DREAM approach?<\/b><\/p>\n<figure id=\"attachment_9845\" aria-describedby=\"caption-attachment-9845\" style=\"width: 488px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9845\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/my-visual_55051493.png\" alt=\"\" width=\"488\" height=\"1011\" \/><figcaption id=\"caption-attachment-9845\" class=\"wp-caption-text\">Figure 1: Summary Infographic<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">As outlined in Figure 1, #DREAM refers to an acronym that encapsulates some of the key domains that clinicians should consider when seeing a patient with an MSK injury. Each injury will \u2018have\u2019 its own specific \u2018#DREAM\u2019, which in practice would be informed by scientific evidence, the experience of the practitioner and a multitude of patient-specific factors. The purpose of this blog is not to delve into the evidence behind individual components (<\/span><i><span style=\"font-weight: 400\">e.g. the evidence supporting certain<\/span><\/i> <i><span style=\"font-weight: 400\">rehabilitation protocols<\/span><\/i><span style=\"font-weight: 400\">) or to provide a guide to a certain pathology, but to provide a practical blueprint and a list of factors for practitioners to consider.\u00a0<\/span><\/p>\n<p><span style=\"text-decoration: underline\"><b>D: Diagnosis<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400\">In all cases, a thorough history and clinical examination should take place, cognisant of red-flags or significant pathology. Other factors that should be routinely considered include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Whether objective investigations are needed?<\/span><\/li>\n<\/ul>\n<p style=\"padding-left: 80px\"><span style=\"font-weight: 400\">o<\/span><span style=\"font-weight: 400\"> \u00a0 <\/span><span style=\"font-weight: 400\">Consider the pros and cons of clinical investigations such as bloods\/imaging. Are you asking a specific clinical question, the answer of which will influence clinical care, or are you \u2018fishing\u2019 to see what you find? If the latter, what could be the impact of finding an \u2018incidentaloma\u2019 not related to the presentation (<\/span><i><span style=\"font-weight: 400\">e.g. a degenerative meniscal tear in the knee<\/span><\/i><span style=\"font-weight: 400\">), and how will you explain that to the patient?<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Whether there is a specific context to this injury? Is a reliable\/definitive return-to-play (RTP) timeline needed (<\/span><i><span style=\"font-weight: 400\">as is often the case in elite sport<\/span><\/i><span style=\"font-weight: 400\">), and would investigations help inform that?<\/span><\/li>\n<li><span style=\"font-weight: 400\">The language and labels used \u2013 be aware of phrases that can catastrophise diagnoses(<\/span><span style=\"font-weight: 400\">5)<\/span> <i><span style=\"font-weight: 400\">(such as \u2018Wear and Tear\/bone-on-bone\u2019 etc.)<\/span><\/i><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\"><b>R: Risk Factors &amp; Rehabilitation<\/b><\/span><\/p>\n<p><b>Risk-Factors<\/b><span style=\"font-weight: 400\">. Though you may be seeing the patient after the injury has occurred,\u00a0 remember that prevention is better than cure, and that this is a potential window for you to reduce the chances of them being affected again in future. Can you work out what factor(s) contributed to the injury in the first place and reduce the likelihood of this happening again? <\/span><span style=\"font-weight: 400\">Is this the consequence of numerous factors coming together even to cause injury, where just one factor in isolation may not be enough to contribute?\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Are there any non-modifiable risk-factors at play (age, history of previous injury etc)?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Has there been any new unaccustomed activity or a sudden change in the level of activity (e.g. moving home and lifting lots of boxes etc in cases of shoulder pain)?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Was this a \u2018training error\u2019 relating to load, a change in playing surface, a change in their S&amp;C programme etc.?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Is there a potential technique or equipment issue &#8211; are the coaches able to pinpoint anything?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Were they on a programme that is too \u2018aggressive\u2019 for their \u2018training age\u2019?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Think big-picture \u2013 could there be something else going on \u2013 RED-S, over-training, an undiagnosed medical condition, mental health issues etc?<\/span><\/li>\n<\/ul>\n<p><b>Rehabilitation<\/b><span style=\"font-weight: 400\">. Rehabilitation shouldn\u2019t just refer to a one-off prescription of exercises. Adopt a biopsychosocial interdisciplinary approach to patient recovery that utilises various skill sets and backgrounds to help maximise the chance of good outcome. Some tips:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">Consider whether the patient wants to involve the wider support team (coaches, team-mates, parents etc) \u2013 but ensure the patient is in the \u2018hub of the wheel\u2019, and others form the \u2018spokes\u2019<\/span><\/span>\n<p><figure id=\"attachment_9842\" aria-describedby=\"caption-attachment-9842\" style=\"width: 262px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9842\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/Screenshot-2021-06-25-at-08.41.07.png\" alt=\"\" width=\"262\" height=\"258\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/Screenshot-2021-06-25-at-08.41.07.png 648w, https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/Screenshot-2021-06-25-at-08.41.07-300x296.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/Screenshot-2021-06-25-at-08.41.07-640x632.png 640w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><figcaption id=\"caption-attachment-9842\" class=\"wp-caption-text\">Figure 2: &#8216;Hub and Spokes&#8217; model<\/figcaption><\/figure><\/li>\n<li><span style=\"font-weight: 400\">Draw a rehabilitation continuum, and signpost to the stages outlined below. If there has been a delay in the patient coming to see you, establish where they are on this timeline already, and ensure that the patient understands the fluid nature of the continuum and the criteria to progress through the stages.<\/span>\n<ul>\n<li><b>Early<\/b><span style=\"font-weight: 400\">: RICE\/POLICE\/PEACE &amp; LOVE etc \u2013 choose whichever you prefer (and can clinically justify). Offload or modify activities that provoke pain. Restore range-of-motion and improve proprioception. Avoid general de-conditioning.<\/span><\/li>\n<li><b>Middle<\/b><span style=\"font-weight: 400\">: gradually increase the load on the injured tissue (&amp; up the kinetic chain).<\/span><\/li>\n<li><b>Late<\/b><span style=\"font-weight: 400\">: gradually increase the load on the tissue &amp; gradually introduce loads that mirror the demands of their normal\/pre-injury status. Work back from the patient\u2019s ultimate goal, and base their rehab on this. Are there criteria that you should consider before they can be \u2018cleared\u2019 to go back to full function\/play too?\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-weight: 400\">If in a sporting setting, are there things you could do to make them feel less isolated from their sport\/activity throughout their rehabilitation process? As Phil Glasgow says, <\/span><i><span style=\"font-weight: 400\">\u201cRehab is just training in the presence of injury\u201d<\/span><\/i><span style=\"font-weight: 400\">. Are there sport-specific skills they could integrate throughout the rehabilitation process, or can you give them a routine that mimics their life as an athlete?<\/span><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\"><b>E: Education<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400\">Consider this injury an opportunity for patients to increase their health literacy and empower them to take control and act as the main \u2018driver\u2019 of their rehabilitation process. This can be done by:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Providing information relating to their condition in practical and understandable \u2018chunks\u2019. Can you get them to <\/span><span style=\"font-weight: 400\">repeat back to you what they understand after your explanation?<\/span><\/li>\n<li><span style=\"font-weight: 400\">Considering and acknowledging the patient\u2019s ideas, fears, expectations and goals, as well as their own personal\/social situations. Provide reassurance where needed.<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ensuring that the patient is happy with the role of pain during\/after rehabilitation exercises, and the progressive element of the<\/span><\/span>\n<figure id=\"attachment_9844\" aria-describedby=\"caption-attachment-9844\" style=\"width: 411px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9844\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2021\/07\/EsxRXWLUUAIJeXQ.jpeg\" alt=\"\" width=\"411\" height=\"576\" \/><figcaption id=\"caption-attachment-9844\" class=\"wp-caption-text\">Figure 3. Infographic. ACL injury journey: an education aid | British Journal of Sports Medicine. Taken with permission of authors.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">\u00a0process.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Providing resources (such as that in Figure 2<\/span><span style=\"font-weight: 400\">) that patients can refer to throughout their \u2018journey\u2019 (6)<\/span><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\"><b>A:\u00a0 Analgesia &amp; &#8216;Accessories&#8217;<\/b><\/span><\/p>\n<p><b>Analgesia<\/b><span style=\"font-weight: 400\">. The options are almost endless in some cases. Ensure you are in line with the relevant anto-doping codes, and consider the goal of the medication and prescribe holistically (considering wider issues with chronic NSAIDs and opioid use)(7)<\/span><\/p>\n<p><b>\u2018Accessories\u2019. <\/b><span style=\"font-weight: 400\">These will depend on several factors (including cost, risks, and evidence), but can be useful in many contexts. Consider dotting these along the rehabilitation timeline as per the goal of the adjunct (examples provided below). Ensure that the patient is aware of the role of these and that these are not seen as \u2018quick-fixes\u2019. <em>Don\u2019t chase the 1% \u2018marginal gain\u2019 if you haven\u2019t nailed the basics that contribute to 99%+ of the recovery (strength, load management etc)<\/em><\/span><\/p>\n<ul>\n<li><b>Early<\/b><span style=\"font-weight: 400\">: Nutritional supplements &amp; muscle stimulators etc. to reduce muscle atrophy; Splints; Injection therapies (PRP etc), Shockwave therapy<\/span><\/li>\n<li><b>Middle<\/b><span style=\"font-weight: 400\">: Hydrotherapy\/Alter-G machine to accurately control load<\/span><\/li>\n<li><b>Late<\/b><span style=\"font-weight: 400\">: Sports Psychology input for return-to-play issues; Taping &amp; Bracing<\/span><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\"><b>M: Maintain Physical Activity Levels and\/or Fitness<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400\">Re-frame the injury in a way that highlights what they <\/span><b><i>can <\/i><\/b><span style=\"font-weight: 400\">still do. Highlight the importance of being\/remaining physically active &amp; optimise other lifestyle factors (<\/span><i><span style=\"font-weight: 400\">e.g. diet, smoking, alcohol intake and sleep).<\/span><\/i><span style=\"font-weight: 400\"> Consider taking a \u2018Motivational Interviewing\u2019<\/span> <span style=\"font-weight: 400\">approach or trial a \u2018brief intervention\u2019 if time-limited(8)<\/span><span style=\"font-weight: 400\">, and try to find ways to overcome patient-specific barriers. <\/span><b>For athletes, highlight that this injury is an opportunity to improve in other areas (<\/b><b><i>e.g., strength in other parts of the body, tactical awareness<\/i><\/b><b>) and provide examples and opportunities for them to improve in these areas.<\/b><\/p>\n<p><b>Summary<\/b><\/p>\n<p><span style=\"font-weight: 400\">Between us, we have found that the #DREAM model, which embraces a holistic and multidisciplinary approach, works well both clinically (especially as a checklist in cases where rehab is not progressing as hoped), and as a revision guide for those pursuing MSK\/Sports Medicine qualifications. We hope that this serves as a guide that brings together the expertise and perspectives of a number of disciplines, to inform the approach of all clinicians who work in MSK settings and ensure that patients receive the gold-standard level of care.<\/span><\/p>\n<p><b>Authors &amp; Affiliations:<\/b><\/p>\n<p><span style=\"font-weight: 400\">Steffan Griffin (1,2), Roshan Gunasekera (3), Adam Virgile (4), Emily Ross (2), Aisling Byrne (2), Carles Pedret (5), Dane Vishnubala (6,7), Vicann During (8), Sharron Flahive (9), James Noake (8, 10), Katy Hornby (2), Lorenzo Masci (11,12)<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400\">University of Edinburgh<\/span><\/li>\n<li><span style=\"font-weight: 400\">England Rugby<\/span><\/li>\n<li><span style=\"font-weight: 400\">University of Sheffield<\/span><\/li>\n<li><span style=\"font-weight: 400\"> University of Vermont (USA)<\/span><\/li>\n<li><span style=\"font-weight: 400\"> FC Barcelona<\/span><\/li>\n<li><span style=\"font-weight: 400\"> University of Leeds<\/span><\/li>\n<li><span style=\"font-weight: 400\"> Hull York Medical School<\/span><\/li>\n<li><span style=\"font-weight: 400\"> London Irish RFC<\/span><\/li>\n<li><span style=\"font-weight: 400\"> Stadium Sports Medicine, Sydney<\/span><\/li>\n<li><span style=\"font-weight: 400\"> Pure Sports Medicine, London<\/span><\/li>\n<li><span style=\"font-weight: 400\"> Onewelbeck, London<\/span><\/li>\n<li><span style=\"font-weight: 400\"> ISEH, London<\/span><\/li>\n<\/ol>\n<p><b>Twitter:<\/b><span style=\"font-weight: 400\"> @SteffanGriffin @Rosh_C_G @AdamVirgile @EmilyRossPhysio<\/span> <span style=\"font-weight: 400\">@carlespedret<\/span> <span style=\"font-weight: 400\">@danevishnubala @dacrylicious @SharronFlahive @DrJN_SportsMed @lorenzo_masci<\/span><\/p>\n<p><b>Conflict of Interest: <\/b><span style=\"font-weight: 400\">SG is a deputy editor (social media) at the BJSM<\/span><\/p>\n<p><b>References<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400\">Dubois B, Esculier J. Soft-tissue injuries simply need PEACE and LOVE. <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> 2020;54:72-73.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Truong LK, Bekker S, Whittaker JL. Removing the training wheels: embracing the social, contextual and psychological in sports medicine <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> 2021;55:466-467.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Marmot M, Wilkinson R. Social determinants of health.2nd ed. Oxford: Oxford University Press, 2005.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Truong LK, Mosewich AD, Holt CJ, et al. Psychological and social and contextual factors across recovery stages following a sport-related knee injury: a scoping review. Br J Sports Med 2020;54:1149\u201356.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Friedman DJ, Tulloh L, Khan KM. Peeling off musculoskeletal labels: sticks and stones may break my bones, but diagnostic labels can hamstring me forever. <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> Published Online First: 06 May 2021. doi: 10.1136\/bjsports-2021-103998<\/span><\/li>\n<li><span style=\"font-weight: 400\">Gleadhill CP, Barton CJInfographic. ACL injury journey: an education aid. <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> 2021;55:697-698.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Tucker H, Scaff K, McCloud T, et al. Harms and benefits of opioids for management of non-surgical acute and chronic low back pain: a systematic review <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> 2020;54:664.<\/span><\/li>\n<li><span style=\"font-weight: 400\">GC V, Wilson EC, Suhrcke M on behalf of the VBI Programme Team, et alAre brief interventions to increase physical activity cost-effective? A systematic review <\/span><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><span style=\"font-weight: 400\"> 2016;50:408-417.<\/span><\/li>\n<\/ol>\n<p><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A proposed holistic and interdisciplinary model of care When it comes to musculoskeletal (MSK) injuries, most clinicians will be familiar with the acronyms \u2018RICE, POLICE and even PEACE &amp; LOVE(1)\u2019, but how does knowing that help in the grander rehabilitation process? Whilst they may provide a structure for the acute management of MSK injuries, they [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2021\/07\/02\/proposing-a-dream-approach-to-musculoskeletal-medicine\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":404,"featured_media":9845,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16068,3044],"class_list":["post-9831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-featured","tag-musculoskeletal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Proposing a #DREAM approach to musculoskeletal medicine - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2021\/07\/02\/proposing-a-dream-approach-to-musculoskeletal-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proposing a #DREAM approach to musculoskeletal medicine - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"A proposed holistic and interdisciplinary model of care When it comes to musculoskeletal (MSK) injuries, most clinicians will be familiar with the acronyms \u2018RICE, POLICE and even PEACE &amp; LOVE(1)\u2019, but how does knowing that help in the grander rehabilitation process? 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