{"id":9333,"date":"2020-07-22T06:00:16","date_gmt":"2020-07-22T05:00:16","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=9333"},"modified":"2020-07-20T07:40:39","modified_gmt":"2020-07-20T06:40:39","slug":"what-actually-works-in-the-hip-and-groin-building-on-last-weeks-podcast-with-dr-andrea-mosler-phd","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2020\/07\/22\/what-actually-works-in-the-hip-and-groin-building-on-last-weeks-podcast-with-dr-andrea-mosler-phd\/","title":{"rendered":"What actually works in the hip and groin? Building on last week\u2019s podcast with Dr Andrea Mosler PhD"},"content":{"rendered":"<h4><em>Why does screening fail to identify injuries? What actually works?<\/em><\/h4>\n<p>Groin and hip injuries wreak havoc in the sporting population, with significant time loss to the athlete, and financial implications to clubs and organisations. In this BJSM podcast, Dr Liam West talks with Dr Andrea Mosler PhD (specialist sports physiotherapist and research fellow at LaTrobe University) about how to best approach the prevention and management of hip and groin pain in athletes. The podcast is full of clinical pearls to add to your \u201chip and groin\u201d treatment toolbox \u2013 let us know what you\u2019ll be building into your practice!<\/p>\n<p><iframe loading=\"lazy\" title=\"What actually works? Hip and Groin masterclass with Dr. Andrea Mosler. Episode #437 by BMJ talk medicine\" width=\"640\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F859581967&#038;show_artwork=true&#038;maxheight=960&#038;maxwidth=640\"><\/iframe><\/p>\n<p><u>What do we think are some of the biggest lessons from this podcast?<\/u><\/p>\n<p>It is often easy to do a barrage of pre-season screening tests to identify abnormalities and aim to \u201ccorrect\u201d them \u2013 but maybe you should think twice! <em>This ties in nicely with Prof Roald Bahr\u2019s critical review on why screening tests to predict injury do not work\u2014and probably never will #OpenAccess <\/em><a href=\"https:\/\/bjsm.bmj.com\/content\/50\/13\/776\">https:\/\/bjsm.bmj.com\/content\/50\/13\/776<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-9334\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Picture-1-1-300x215.png\" alt=\"\" width=\"462\" height=\"331\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Picture-1-1-300x215.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Picture-1-1.png 586w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/p>\n<p><strong>Use evidence-based injury prevention programmes!<\/strong><\/p>\n<ol>\n<li><strong> The Adductor Strengthening Programme<\/strong><\/li>\n<\/ol>\n<p>If there was a tablet for athletes to take that reduced their risk of groin problems by 40%, they would all be on it, no? If you would be putting all of your players on this pill, shouldn\u2019t you make sure they\u2019re all on an adductor strengthening programme (such as the one from Joar Haroy\u2019s now famous RCT)? You can find the link to said RCT here! <a href=\"https:\/\/bjsm.bmj.com\/content\/53\/3\/150\">https:\/\/bjsm.bmj.com\/content\/53\/3\/150<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9336 \" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Screenshot-2020-07-20-at-07.24.53.png\" alt=\"\" width=\"462\" height=\"629\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Screenshot-2020-07-20-at-07.24.53.png 764w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Screenshot-2020-07-20-at-07.24.53-220x300.png 220w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/Screenshot-2020-07-20-at-07.24.53-640x871.png 640w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/p>\n<ol start=\"2\">\n<li><strong>The FIFA11+ (though evidence-based alternatives exist!)<\/strong><\/li>\n<\/ol>\n<p>If you want a quick, effective resource designed to prevent non-contact injuries in sport, look no further! It has been estimated to have a risk reduction of hip and groin injuries by 41% The large UEFA injury audit shows that almost one in seven injuries in football are hip and groin related &#8211; so it would be hard to fathom why you wouldn\u2019t think about implementing it in your setting! You can find links to the injury study and evaluating the implementation model here! (<a href=\"https:\/\/bjsm.bmj.com\/content\/53\/9\/539\">https:\/\/bjsm.bmj.com\/content\/53\/9\/539<\/a> &amp; <a href=\"https:\/\/bjsm.bmj.com\/content\/47\/12\/803.short\">https:\/\/bjsm.bmj.com\/content\/47\/12\/803.short<\/a>)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9337 \" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/fifa11-ig.png\" alt=\"\" width=\"467\" height=\"661\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/fifa11-ig.png 902w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/fifa11-ig-212x300.png 212w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/fifa11-ig-768x1086.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/fifa11-ig-640x905.png 640w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/p>\n<p><u>Want more resources on hip &amp; groin pain?<\/u><\/p>\n<p>We are fortunate that the BJSM is home to many hugely popular and relevant hip &amp; groin papers &amp; collections \u2013 below is a list of some relevant resources that have shaped thinking and practice over the last few years:<\/p>\n<p><strong>Diagnosis, prevention and treatment of common lower extremity muscle injuries in sport \u2013 grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)<\/strong> #OpenAccess\u00a0 <a href=\"https:\/\/bjsm.bmj.com\/content\/54\/9\/528\">https:\/\/bjsm.bmj.com\/content\/54\/9\/528<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9339 \" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/DFSS-table.png\" alt=\"\" width=\"631\" height=\"393\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/DFSS-table.png 902w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/DFSS-table-300x187.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/DFSS-table-768x479.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/DFSS-table-640x399.png 640w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/p>\n<p><strong>Improving function in people with hip-related pain: a systematic review and meta-analysis of physiotherapist-led interventions for hip-related pain<\/strong> #OpenAccess <a href=\"https:\/\/bjsm.bmj.com\/content\/early\/2020\/06\/15\/bjsports-2019-101690\">https:\/\/bjsm.bmj.com\/content\/early\/2020\/06\/15\/bjsports-2019-101690<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-9340\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/arth-vs-PT.png\" alt=\"\" width=\"626\" height=\"275\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/arth-vs-PT.png 902w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/arth-vs-PT-300x132.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/arth-vs-PT-768x337.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/arth-vs-PT-640x281.png 640w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/p>\n<p><strong>Athletic groin pain: a systematic review and meta-analysis of surgical versus physical therapy rehabilitation outcomes<\/strong> (free for those with BJSM member society access!) <a href=\"https:\/\/bjsm.bmj.com\/content\/49\/22\/1447\">https:\/\/bjsm.bmj.com\/content\/49\/22\/1447<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-9341\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/groin-pain-cover.png\" alt=\"\" width=\"646\" height=\"245\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/groin-pain-cover.png 902w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/groin-pain-cover-300x114.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/groin-pain-cover-768x291.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/07\/groin-pain-cover-640x243.png 640w\" sizes=\"auto, (max-width: 646px) 100vw, 646px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Podcast: Treating hip pain including FAI syndrome. Arthroscopy or focused physio? #PerfectForTheCommute<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Treating hip pain including FAI syndrome. Arthroscopy or focused physio? Prof Damian Griffin Ep#337 by BMJ talk medicine\" width=\"640\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F458786853&#038;show_artwork=true&#038;maxheight=960&#038;maxwidth=640\"><\/iframe><\/p>\n<p><em>Thanks to Dr Tej Pandya for helping to collate this collection of\u00a0<\/em><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why does screening fail to identify injuries? What actually works? Groin and hip injuries wreak havoc in the sporting population, with significant time loss to the athlete, and financial implications to clubs and organisations. In this BJSM podcast, Dr Liam West talks with Dr Andrea Mosler PhD (specialist sports physiotherapist and research fellow at LaTrobe [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2020\/07\/22\/what-actually-works-in-the-hip-and-groin-building-on-last-weeks-podcast-with-dr-andrea-mosler-phd\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":404,"featured_media":9336,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2925,2924],"tags":[16068],"class_list":["post-9333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-groin-2","category-hip","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What actually works in the hip and groin? Building on last week\u2019s podcast with Dr Andrea Mosler PhD - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2020\/07\/22\/what-actually-works-in-the-hip-and-groin-building-on-last-weeks-podcast-with-dr-andrea-mosler-phd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What actually works in the hip and groin? Building on last week\u2019s podcast with Dr Andrea Mosler PhD - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Why does screening fail to identify injuries? What actually works? Groin and hip injuries wreak havoc in the sporting population, with significant time loss to the athlete, and financial implications to clubs and organisations. 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