{"id":8967,"date":"2020-01-31T20:43:28","date_gmt":"2020-01-31T19:43:28","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=8967"},"modified":"2020-01-31T20:44:30","modified_gmt":"2020-01-31T19:44:30","slug":"is-walking-the-best-buy-for-public-health-what-should-physios-do-prof-nanette-mutrie-episode-415","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2020\/01\/31\/is-walking-the-best-buy-for-public-health-what-should-physios-do-prof-nanette-mutrie-episode-415\/","title":{"rendered":"Is walking the best buy for public health? What should physios do? Prof Nanette Mutrie. Episode #415"},"content":{"rendered":"<p><span style=\"color: #008000\"><em><strong>BJSM Friday Podcast #415<\/strong><\/em><\/span><\/p>\n<p>This podcast (part 1 of 2) will help you; appreciate the power for walking for health and mental health even more than previously, realise why \u2018brisk\u2019 may not be the ideal adverb to associate with walking for certain populations. The chat swings from practical tips about which technology to consider to capture walking, to tips for physios in the clinic and to Prof Mutrie explaining that walking is one factor that can contribute to addressing the Climate Crisis.<\/p>\n<p><iframe loading=\"lazy\" title=\"Is walking the best buy for public health? What should physios do? Prof Nanette Mutrie. Episode #415 by BMJ talk medicine\" width=\"640\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F752698822&#038;show_artwork=true&#038;maxheight=960&#038;maxwidth=640\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Nanette Mutrie (<a href=\"https:\/\/twitter.com\/nanettemutrie?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\">@Nanette Mutrie<\/a>)<\/strong> <\/em>has been Chair of Physical Activity for Health at the University of Edinburgh since July 2012. She directs the Physical Activity for Health Research Centre (PAHRC) in the Institute for Sport, Physical Education and Health Sciences. In January 2015 Nanette was awarded an MBE in the New Year&#8217;s Honours list for services to physical activity for health in Scotland.Nanette is a Chartered Psychologist and a Fellow of the British Association of Sport and Exercise Sciences\u2014hence he expertise in behavioural interventions. She too a break from writing the eth edition of \u2018Psychology of physical activity\u201d to speak with BJSM Editor in Chief Karim Khan (@<a class=\"g-link-user\" href=\"https:\/\/soundcloud.com\/BJSM_BMJ\">BJSM_BMJ<\/a>)<\/p>\n<p><a href=\"https:\/\/twitter.com\/nanettemutrie?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"attachment wp-att-8969\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8969\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/01\/Screen-Shot-2020-01-31-at-11.39.45-AM.png\" alt=\"\" width=\"404\" height=\"359\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/01\/Screen-Shot-2020-01-31-at-11.39.45-AM.png 1216w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/01\/Screen-Shot-2020-01-31-at-11.39.45-AM-300x266.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/01\/Screen-Shot-2020-01-31-at-11.39.45-AM-768x682.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2020\/01\/Screen-Shot-2020-01-31-at-11.39.45-AM-640x568.png 640w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BJSM Friday Podcast #415 This podcast (part 1 of 2) will help you; appreciate the power for walking for health and mental health even more than previously, realise why \u2018brisk\u2019 may not be the ideal adverb to associate with walking for certain populations. The chat swings from practical tips about which technology to consider to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2020\/01\/31\/is-walking-the-best-buy-for-public-health-what-should-physios-do-prof-nanette-mutrie-episode-415\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":8969,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16107,16068],"class_list":["post-8967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bjsmfridaypodcast","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is walking the best buy for public health? What should physios do? Prof Nanette Mutrie. Episode #415 - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2020\/01\/31\/is-walking-the-best-buy-for-public-health-what-should-physios-do-prof-nanette-mutrie-episode-415\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is walking the best buy for public health? What should physios do? Prof Nanette Mutrie. Episode #415 - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"BJSM Friday Podcast #415 This podcast (part 1 of 2) will help you; appreciate the power for walking for health and mental health even more than previously, realise why \u2018brisk\u2019 may not be the ideal adverb to associate with walking for certain populations. 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