{"id":2025,"date":"2011-10-28T03:49:34","date_gmt":"2011-10-28T02:49:34","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=2025"},"modified":"2011-11-08T11:29:52","modified_gmt":"2011-11-08T10:29:52","slug":"overtraining-symposium-at-efsma-congress-%e2%80%93-salzburg-overtraining-insights","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2011\/10\/28\/overtraining-symposium-at-efsma-congress-%e2%80%93-salzburg-overtraining-insights\/","title":{"rendered":"Overtraining symposium at EFSMA congress \u2013 Salzburg; Overtraining insights"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2027 aligncenter\" title=\"Salzburg\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/10\/Salzburg.jpg\" alt=\"\" width=\"484\" height=\"214\" \/><\/p>\n<p>Richard Budgett opened the batting for the symposium \u2013 his experience as an Olympian, long-time team physician and researcher leads him to look at <a href=\"http:\/\/bjsm.bmj.com\/content\/34\/1\/67.extract\" target=\"_blank\">\u2018unexplained underperformance\u2019 <\/a>as a key issue.\u00a0 \u2018Labelling it as overtraining can make coaches twitchy\u2019 and he explained that the topic has to be dealt with sensitively with coaches. \u00a0A good point. Remember that there is also that a long list of other conditions that impair performance (like hypothyroidism \u2013 <a href=\"http:\/\/en.wikipedia.org\/wiki\/Carl_Lewis\" target=\"_blank\">Carl Lewis<\/a> before the 1996 Olympics, diabetes mellitus \u2013 <a href=\"http:\/\/www.diabetesdaily.com\/wiki\/Famous_People_with_Diabetes\" target=\"_blank\">Stephen Redgrave<\/a>).<\/p>\n<p>Treatment of overtraining can take 6-8 weeks of relative rest. He also made the point that exercise \u2013 but \u2018ridiculously low\u2019 levels \u2013 is an important part of treatment. Still a tough problem.<\/p>\n<p>Romain Meeusen also has great credibility on the science of overtraining \u2013 an expert on neuorendocrinology in exercise. He proposed <a href=\"http:\/\/bjsm.bmj.com\/content\/44\/9\/642.full?sid=097b7157-be1f-47d4-9686-69cdb59a4bee\" target=\"_blank\">a two-stage test diagnosing overtraining in 2010<\/a>. At the symposium he highlighted that there are more review paper than original data papers on this topic! What I hadn\u2019t realised was that the neuroendocrine profile of overtraining was the same as that in Post Traumatic Stress Disorder (PTSD).\u00a0 Fascinating! The similarity between overtraining and depression was also discussed. But the take home message was that there was no obvious \u2018magic marker\u2019 to characterize overtraining from a blood test. It remains a clinical diagnosis and one of exclusion.<\/p>\n<p><a href=\"http:\/\/www.efsma.net\/Messages_7th_congress.html#3\" target=\"_blank\">Anca Ionescu<\/a> shared long-term Romanian data that suggested athletes have a \u2018personal profile\u2019 \u2013 variables that signal early overtraining that are reproducible within the same athlete \u2013 an argument for \u2018personalized medicine\u2019.<!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Richard Budgett opened the batting for the symposium \u2013 his experience as an Olympian, long-time team physician and researcher leads him to look at \u2018unexplained underperformance\u2019 as a key issue.\u00a0 \u2018Labelling it as overtraining can make coaches twitchy\u2019 and he explained that the topic has to be dealt with sensitively with coaches. \u00a0A good point. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2011\/10\/28\/overtraining-symposium-at-efsma-congress-%e2%80%93-salzburg-overtraining-insights\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187,2622],"tags":[2626,235,2623,2625,2624],"class_list":["post-2025","post","type-post","status-publish","format-standard","hentry","category-hot-topic","category-overtraining","tag-budgett","tag-conference","tag-efsma","tag-meeusen","tag-salzburg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overtraining symposium at EFSMA congress \u2013 Salzburg; Overtraining insights - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2011\/10\/28\/overtraining-symposium-at-efsma-congress-\u2013-salzburg-overtraining-insights\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overtraining symposium at EFSMA congress \u2013 Salzburg; Overtraining insights - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Richard Budgett opened the batting for the symposium \u2013 his experience as an Olympian, long-time team physician and researcher leads him to look at \u2018unexplained underperformance\u2019 as a key issue.\u00a0 \u2018Labelling it as overtraining can make coaches twitchy\u2019 and he explained that the topic has to be dealt with sensitively with coaches. \u00a0A good point. 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