{"id":11978,"date":"2026-10-02T06:00:33","date_gmt":"2026-10-02T05:00:33","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=11978"},"modified":"2026-09-29T15:12:10","modified_gmt":"2026-09-29T14:12:10","slug":"study-finds-moderate-screen-time-may-speed-recovery-in-youth-with-concussion","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2026\/10\/02\/study-finds-moderate-screen-time-may-speed-recovery-in-youth-with-concussion\/","title":{"rendered":"Study Finds Moderate Screen Time May Speed Recovery in Youth with Concussion"},"content":{"rendered":"<p><strong>Keywords: <\/strong>concussion recovery, screen time, pediatric concussion<\/p>\n<p><span style=\"font-weight: 400\">Researchers at Nationwide Children\u2019s Hospital have found that moderate screen time might be better for concussion recovery than no screen time at all. In a study published today in <\/span><a href=\"https:\/\/bjsm.bmj.com\/content\/early\/2026\/06\/04\/bjsports-2025-110310\"><i><span style=\"font-weight: 400\">British Journal of Sports Medicine<\/span><\/i><\/a><span style=\"font-weight: 400\">, researchers found that about 141 minutes of screen time each day for the first three days following concussion was associated with quicker recovery.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cThese findings support that moderate screen time \u2013 not too little or too much \u2013 may support concussion recovery,\u201d said lead author <\/span><a href=\"https:\/\/www.nationwidechildrens.org\/find-a-doctor\/profiles\/jingzhen-ginger-yang\"><span style=\"font-weight: 400\">Jingzhen Ginger Yang, PhD, MPH<\/span><\/a><span style=\"font-weight: 400\">, principal investigator in the Center for Injury Research and Policy of the Abigail Wexner Research Institute at Nationwide Children\u2019s. \u201cA median of 141 minutes of screen time each day was associated with a 35% faster recovery, compared to 260 minutes of screen time each day. Youth who use screens for more than four hours per day or less than two hours per day may be at risk for slower concussion symptom resolution.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">This new study, conducted by experts in Nationwide Children\u2019s <\/span><a href=\"https:\/\/www.nationwidechildrens.org\/research\/areas-of-research\/center-for-injury-research-and-policy\/injury-topics\/burns\/home-fire-safety\"><span style=\"font-weight: 400\">Center for Injury Research and Policy<\/span><\/a><span style=\"font-weight: 400\"> and division of <\/span><a href=\"https:\/\/www.nationwidechildrens.org\/specialties\/sports-medicine\"><span style=\"font-weight: 400\">Sports Medicine<\/span><\/a><span style=\"font-weight: 400\"> evaluated screen time and type in the first week after a concussion and explored the associations between screen time (duration and type) and concussion recovery in youth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">While some research on pediatric concussion has relied on self-reported screen time, this study used a wearable device to objectively measure out-of-school screen time, measured in minutes per day. Screen time use was classified as smartphone, TV, computer\/tablet, or gaming during the first week post-injury among youth aged 11-17 years with a physician-diagnosed concussion.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The type of screen time mattered, too. Around two hours per day of smartphone and TV use were associated with quicker recovery, while computer\/tablet and gaming were not significantly related to faster symptom resolution. \u201cThis study showed that youth with concussion may benefit from some smartphone or TV use, rather than avoiding screen time completely or overusing screens in the days following a concussion,\u201d said <\/span><a href=\"https:\/\/www.nationwidechildrens.org\/find-a-doctor\/profiles\/thomas-l-pommering\"><span style=\"font-weight: 400\">Thomas Pommering, DO<\/span><\/a><span style=\"font-weight: 400\">, chief of sports medicine at Nationwide Children&#8217;s and co-author of the study. \u201cWhile clinical trials are needed to keep moving forward, this study shows a potential development in concussion treatment practices, contrary to previous guidance that recommended total avoidance of screens.\u201d<\/span><\/p>\n<p><strong>Conclusion<\/strong><\/p>\n<p><span style=\"font-weight: 400\">This study has several important clinical implications:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Moderate screen time, neither too much or too little, during the first week after concussion may help accelerate recovery.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pediatricians may consider recommending a balanced level of screen time among youth immediately after concussion.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Different types of screen activity may also affect recovery differently.<\/span> <span style=\"font-weight: 400\">Youth with concussion may benefit from monitoring both quantity and type screen use after injury, potentially with support of wearable technology, to aid in recovery.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Clinical trials are necessary to determine the optimal screen time and specific types of screen activities that may support concussion recovery among youth.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Families should collaborate with their child\u2019s care team to develop an individualised care plan that is tailored to injury severity, symptom progressing and recovery milestones, with adjustments made throughout recovery.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11979\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime-300x169.png\" alt=\"\" width=\"709\" height=\"399\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime-300x169.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime-768x432.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime-1536x864.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime-640x360.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2026\/09\/BJSM-blog-graphic-screentime.png 1600w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p><b>The Center for Injury Research and Policy (CIRP) of the Abigail Wexner Research Institute at Nationwide Children\u2019s Hospital<\/b><span style=\"font-weight: 400\"> works globally to reduce injury-related pediatric death and disabilities. With innovative research at its core, CIRP works to continually improve the scientific understanding of the epidemiology, biomechanics, prevention, acute treatment, and rehabilitation of injuries. CIRP serves as a pioneer by translating cutting edge injury research into education, policy, and advances in clinical care. For related injury prevention materials or to learn more about CIRP, visit<\/span><span style=\"font-weight: 400\"> www.injurycenter.org<\/span><span style=\"font-weight: 400\">. Follow CIRP on Instagram <\/span><a href=\"https:\/\/www.instagram.com\/cirpatnch\/\"><span style=\"font-weight: 400\">@CIRPatNCH<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\"><strong>Authors &amp; paper reference<\/strong><\/span><\/p>\n<dl>\n<dd>\n<div id=\"citation-node-142035--21261176243\" class=\"highwire-article-citation highwire-citation-type-highwire-article cite-tool-node142035\" data-node-nid=\"142035\" data-pisa=\"bjsports;bjsports-2025-110310v1\" data-pisa-master=\"bjsports;bjsports-2025-110310\" data-apath=\"\/bjsports\/early\/2026\/06\/04\/bjsports-2025-110310.atom\">\n<div class=\"highwire-cite highwire-cite-highwire-article highwire-citation-v1-pap clearfix bmjj-article-citation\">\n<div class=\"highwire-cite-authors\"><span class=\"highwire-citation-authors\"><span class=\"highwire-citation-author first\" data-delta=\"0\"><span class=\"nlm-surname\">Desai<\/span> N<\/span>, <span class=\"highwire-citation-author\" data-delta=\"1\"><span class=\"nlm-surname\">Alshaikh<\/span> E<\/span>, <span class=\"highwire-citation-author\" data-delta=\"2\"><span class=\"nlm-surname\">Yeates<\/span> KO<\/span><\/span><span class=\"citation-et\">, et al <\/span>Post-concussion screen time duration and type and its association with symptom resolution in youth aged 11\u201317 years <span class=\"highwire-cite-metadata-journal highwire-cite-metadata\">British Journal of Sports Medicine <\/span><span class=\"highwire-cite-metadata-date highwire-cite-metadata\"><span class=\"label\">Published Online First:<\/span> 09 June 2026. <\/span><span class=\"highwire-cite-metadata-doi highwire-cite-metadata\"><span class=\"label\">doi:<\/span> 10.1136\/bjsports-2025-110310<\/span><\/div>\n<\/div>\n<\/div>\n<\/dd>\n<\/dl>\n<p><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keywords: concussion recovery, screen time, pediatric concussion Researchers at Nationwide Children\u2019s Hospital have found that moderate screen time might be better for concussion recovery than no screen time at all. In a study published today in British Journal of Sports Medicine, researchers found that about 141 minutes of screen time each day for the first [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2026\/10\/02\/study-finds-moderate-screen-time-may-speed-recovery-in-youth-with-concussion\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":11979,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8271,16068,3030,16514],"class_list":["post-11978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-concussion","tag-featured","tag-paediatrics","tag-screen-time"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Study Finds Moderate Screen Time May Speed Recovery in Youth with Concussion - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=11978\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study Finds Moderate Screen Time May Speed Recovery in Youth with Concussion - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Keywords: concussion recovery, screen time, pediatric concussion Researchers at Nationwide Children\u2019s Hospital have found that moderate screen time might be better for concussion recovery than no screen time at all. 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