{"id":11900,"date":"2026-05-29T06:00:53","date_gmt":"2026-05-29T05:00:53","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=11900"},"modified":"2026-05-28T22:53:49","modified_gmt":"2026-05-28T21:53:49","slug":"strong-for-life-part-3-summary-infographic","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2026\/05\/29\/strong-for-life-part-3-summary-infographic\/","title":{"rendered":"Strong for Life Part 3: Sarcopenia Summary Infographic"},"content":{"rendered":"

This blog is part 3 of our Strong for Life<\/strong> series, summarising at sarcopenia.<\/p>\n

\"\"<\/p>\n

Click here<\/strong> for larger PDF of summary infographic<\/a><\/p>\n

Remember, as highlighted in part 1<\/a> of this series, sarcopenia is an important diagnosis that is often missed and overlooked which, if recognised, can play a pivotal role in reduced overall frailty and mortality levels in the elderly population. \u00a0It is not an inevitable but modifiable condition that with supervised resistance training can lead to improvements in muscle function and personal independence but also improvements in management and control of complex multi-morbidity. Take a look at part 2<\/a> of this series, demonstrating how we can improve overall muscle function.<\/p>\n","protected":false},"excerpt":{"rendered":"

This blog is part 3 of our Strong for Life series, summarising at sarcopenia. Click here for larger PDF of summary infographic Remember, as highlighted in part 1 of this series, sarcopenia is an important diagnosis that is often missed and overlooked which, if recognised, can play a pivotal role in reduced overall frailty and […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":463,"featured_media":11901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16285,16068,16475,2864,16257],"class_list":["post-11900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fall-prevention","tag-featured","tag-frailty","tag-injury-preventin","tag-sarcopenia"],"yoast_head":"\nStrong for Life Part 3: Sarcopenia Summary Infographic - BJSM blog - social media's leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=11900\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strong for Life Part 3: Sarcopenia Summary Infographic - BJSM blog - social media's leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"This blog is part 3 of our Strong for Life series, summarising at sarcopenia. 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