{"id":11485,"date":"2025-02-14T06:00:31","date_gmt":"2025-02-14T05:00:31","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=11485"},"modified":"2025-02-10T23:00:12","modified_gmt":"2025-02-10T22:00:12","slug":"the-fear-of-fractures-how-to-exercise-safely-with-osteoporosis-part-2","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2025\/02\/14\/the-fear-of-fractures-how-to-exercise-safely-with-osteoporosis-part-2\/","title":{"rendered":"The Fear of Fractures: How to exercise safely with Osteoporosis Part 2"},"content":{"rendered":"

This blog follows on from a recent blog<\/a> from December 2024. \u00a0See the below infographic on an example prescription for an individual with osteoporosis.<\/p>\n

\"\"<\/p>\n

Authors: Dr Callum Innes, Dr Andrew Shafik & Dr Malin Farnsworth<\/p>\n","protected":false},"excerpt":{"rendered":"

This blog follows on from a recent blog from December 2024. \u00a0See the below infographic on an example prescription for an individual with osteoporosis. Authors: Dr Callum Innes, Dr Andrew Shafik & Dr Malin Farnsworth […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":463,"featured_media":11487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2050,16068,3027,16232],"class_list":["post-11485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-exercise-on-prescription","tag-featured","tag-fracture","tag-osteoporosis"],"yoast_head":"\nThe Fear of Fractures: How to exercise safely with Osteoporosis Part 2 - BJSM blog - social media's leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=11485\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fear of Fractures: How to exercise safely with Osteoporosis Part 2 - BJSM blog - social media's leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"This blog follows on from a recent blog from December 2024. \u00a0See the below infographic on an example prescription for an individual with osteoporosis. 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