{"id":11404,"date":"2024-12-06T06:00:23","date_gmt":"2024-12-06T05:00:23","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=11404"},"modified":"2024-12-05T23:02:11","modified_gmt":"2024-12-05T22:02:11","slug":"ankle-go-a-novel-and-simplified-way-for-ensuring-safe-return-to-sport-following-ankle-sprain","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2024\/12\/06\/ankle-go-a-novel-and-simplified-way-for-ensuring-safe-return-to-sport-following-ankle-sprain\/","title":{"rendered":"Ankle-GO\u2122 Part 1: A novel and simplified way for ensuring safe return to sport following ankle sprain"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Gain insights into the application of this new composite score and familiarize yourself with all critical cut-offs.<\/span><\/p>\n<p><b>Keywords:<\/b><span style=\"font-weight: 400\">\u00a0ankle sprain, return to sport, assessment\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11406\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/man-on-track-300x200.jpg\" alt=\"\" width=\"404\" height=\"269\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/man-on-track-300x200.jpg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/man-on-track.jpg 512w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/p>\n<p><strong>Why is this study important?<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Lateral ankle sprain is the most prevalent injury in sports, with a high recurrence rate and approximately 40% of patients develop chronic ankle instability. However, around 30% of individuals fully recover from an initial sprain. A crucial factor in achieving full recovery is the management of return to sport (RTS). To date, return to play decisions following lateral ankle sprains remain unclear, as no objective criteria have been established [1,2].<\/span><\/p>\n<p><strong>How did the study go about this?<\/strong><\/p>\n<p><span style=\"font-weight: 400\">In this paper we evaluated the predictive capacity of the Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score in identifying future copers and facilitating a safe return to sport, while minimizing the risk of recurrence [3]. Copers are defined as patients who return to their pre-injury sport without functional loss and report no episodes of re-injury or giving way 12 months after a lateral ankle sprain. The Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0is a concise tool comprising four functional tests and two self-reported questionnaires, yielding a maximum score of 25 points. It requires minimal equipment and can be easily administered by physiotherapists. The selection of these components was based on a\u00a02022 narrative review identifying the most relevant functional performance tests and self-reported questionnaires to assist clinicians in making RTS decision following recurrent ankle sprains or surgical ankle stabilization [4]. This approach aligns with the PAASS framework recommended by the International Ankle Consortium [5].<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0is a composite score that integrates 7 components to provide an objective assessment of the key deficits associated with lateral ankle sprain or chronic ankle instability, both of which contribute to an increased risk of re-injury. \u00a0It is derived from 4 functional tests:\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">the single-leg stance test (SLS) on a firm surface<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">the modified star excursion balance test (mSEBT)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">the side hop test (SHT)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">the figure-of-8 test (F8T).\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Additionally, 2 self-reported questionnaires are employed: the Foot and Ankle Ability Measure, which includes subscales for assessing daily activities (FAAMadl) and sports activities (FAAMsport), as well as the Ankle Ligament Reconstruction-Return to Sport after Injury (ALR-RSI). Practitioners can efficiently calculate their patients\u2019 score via the free website\u00a0<\/span><a href=\"https:\/\/anklego.com\/\"><span style=\"font-weight: 400\">https:\/\/anklego.com\/<\/span><\/a><span style=\"font-weight: 400\">. Based on our clinical experience, it requires approximately 20-30 minutes to complete the entire assessment on both limbs, with no need for specialized equipment.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11405\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/woman-on-tracj-300x200.jpg\" alt=\"\" width=\"398\" height=\"265\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/woman-on-tracj-300x200.jpg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/woman-on-tracj.jpg 512w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/p>\n<p><strong>What did the study find?<\/strong><\/p>\n<p><span style=\"font-weight: 400\">The Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0was initially validated in patients following an ankle sprain, demonstrating good internal consistency with no ceiling or floor effects [6]. Test-retest reliability was excellent, with a minimum detectable change of 1.2 points. It exhibited a good discriminant ability when comparing healthy subjects to patients, and a fair predictive value, with an Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score at 2 months predicting RTS at 4 months, using a cut-off of 8 points. In a recent study, an Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score below 8 points at 2 months was associated with a 9 fold increased risk of recurrence after a LAS, with women showing higher re-injury risk [7]. In the study recently published in the BJSM [3], we concluded that patients with an Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score above 11 points after 2 months of rehabilitation had a 12 -fold greater likelihood of becoming copers one-year post-injury. Female patients, however, were at higher risk of failing to achieve Coper status. None of the 7 components of the Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score, when considered in isolation, was sufficient to discriminate and identify potential copers.<\/span><\/p>\n<p><strong>What are the key take-home points?<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score serves as a valuable tool for clinicians in guiding return to sport decisions.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patients with an Ankle-GO\u2122<\/span><span style=\"font-weight: 400\">\u00a0score below 11 points should undergo further rehabilitation to target their specific deficits and mitigate the risk of re-injury or giving-way.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Female patients may necessitate more intensive rehabilitation to achieve optimal outcomes.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11408\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1-300x300.png\" alt=\"\" width=\"535\" height=\"535\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1-300x300.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1-150x150.png 150w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1-768x768.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1-640x640.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/12\/ANKLE-GO-infographic-1.png 1080w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p><strong>Authors and affiliations:<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Alexandre Hardy<\/span><span style=\"font-weight: 400\">1<\/span><span style=\"font-weight: 400\">, Ronny Lopes<\/span><span style=\"font-weight: 400\">2<\/span><span style=\"font-weight: 400\">, Francois Fourchet<\/span><span style=\"font-weight: 400\">3<\/span><span style=\"font-weight: 400\">, Brice Picot<\/span><span style=\"font-weight: 400\">4<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 <\/span><span style=\"font-weight: 400\">Clinique du Sport, Paris, France<\/span><\/p>\n<p><span style=\"font-weight: 400\">2 <\/span><span style=\"font-weight: 400\">Centre Orthop\u00e9dique Santy, Lyon, France<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 <\/span><span style=\"font-weight: 400\">Hopital de la Tour Geneve\u00a0Swiss Olympic Medical Center, Hopital de la Tour, Meyrin, Switzerland<\/span><\/p>\n<p><span style=\"font-weight: 400\">4 <\/span><span style=\"font-weight: 400\">Interuniversity Laboratory of Human Movement Sciences, EA 7424, F-73000, C, University Savoie Mont Blanc, Chambery, France<\/span><\/p>\n<p><strong>Competing Interests<\/strong><span style=\"font-weight: 400\">: None<\/span><\/p>\n<p><b>REFERENCES<\/b><\/p>\n<p><span style=\"font-weight: 400\">1 <\/span> <span style=\"font-weight: 400\">Tassignon B, Verschueren J, Delahunt E, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Criteria-Based Return to Sport Decision-Making Following Lateral Ankle Sprain Injury: a Systematic Review and Narrative Synthesis. <\/span><i><span style=\"font-weight: 400\">Sports Med<\/span><\/i><span style=\"font-weight: 400\">. 2019;49:601\u201319. doi: 10.1007\/s40279-019-01071-3<\/span><\/p>\n<p><span style=\"font-weight: 400\">2 <\/span> <span style=\"font-weight: 400\">Wikstrom EA, Mueller C, Cain MS. Lack of Consensus on Return-to-Sport Criteria Following Lateral Ankle Sprain: A Systematic Review of Expert Opinions. <\/span><i><span style=\"font-weight: 400\">J Sport Rehabil<\/span><\/i><span style=\"font-weight: 400\">. 2020;29:231\u20137. doi: 10.1123\/jsr.2019-0038<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 <\/span> <span style=\"font-weight: 400\">Picot B, Fourchet F, Rauline G, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Ankle-GO score is associated with the probability of becoming coper after lateral ankle sprain: a 1-year prospective cohort study. <\/span><i><span style=\"font-weight: 400\">Br J Sports Med<\/span><\/i><span style=\"font-weight: 400\">. Published Online First: 9 August 2024. doi: 10.1136\/bjsports-2024-108361<\/span><\/p>\n<p><span style=\"font-weight: 400\">4 <\/span> <span style=\"font-weight: 400\">Picot B, Hardy A, Terrier R, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Which Functional Tests and Self-Reported Questionnaires Can Help Clinicians Make Valid Return to Sport Decisions in Patients With Chronic Ankle Instability? A Narrative Review and Expert Opinion. <\/span><i><span style=\"font-weight: 400\">Frontiers in Sports and Active Living<\/span><\/i><span style=\"font-weight: 400\">. 2022;4.<\/span><\/p>\n<p><span style=\"font-weight: 400\">5 <\/span> <span style=\"font-weight: 400\">Smith MD, Vicenzino B, Bahr R, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Return to sport decisions after an acute lateral ankle sprain injury: introducing the PAASS framework-an international multidisciplinary consensus. <\/span><i><span style=\"font-weight: 400\">Br J Sports Med<\/span><\/i><span style=\"font-weight: 400\">. 2021;bjsports-2021-104087. doi: 10.1136\/bjsports-2021-104087<\/span><\/p>\n<p><span style=\"font-weight: 400\">6 <\/span> <span style=\"font-weight: 400\">Picot B, Lopes R, Rauline G, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Development and Validation of the Ankle-GO Score for Discriminating and Predicting Return-to-Sport Outcomes After Lateral Ankle Sprain. <\/span><i><span style=\"font-weight: 400\">Sports Health<\/span><\/i><span style=\"font-weight: 400\">. 2024;16:47\u201357. doi: 10.1177\/19417381231183647<\/span><\/p>\n<p><span style=\"font-weight: 400\">7 <\/span> <span style=\"font-weight: 400\">Picot B, Fourchet F, Lopes R, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Low Ankle-GO Score While Returning to Sport After Lateral Ankle Sprain Leads to a 9-fold Increased Risk of Recurrence: A Two-year Prospective Cohort Study. <\/span><i><span style=\"font-weight: 400\">Sports Med Open<\/span><\/i><span style=\"font-weight: 400\">. 2024;10:23. doi: 10.1186\/s40798-024-00693-w<\/span><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gain insights into the application of this new composite score and familiarize yourself with all critical cut-offs. Keywords:\u00a0ankle sprain, return to sport, assessment\u00a0 Why is this study important? Lateral ankle sprain is the most prevalent injury in sports, with a high recurrence rate and approximately 40% of patients develop chronic ankle instability. However, around 30% [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2024\/12\/06\/ankle-go-a-novel-and-simplified-way-for-ensuring-safe-return-to-sport-following-ankle-sprain\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":11408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1845,2909,16068,16361],"class_list":["post-11404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ankle-injury","tag-ankle-sprain","tag-featured","tag-return-to-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ankle-GO\u2122 Part 1: A novel and simplified way for ensuring safe return to sport following ankle sprain - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=11404\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ankle-GO\u2122 Part 1: A novel and simplified way for ensuring safe return to sport following ankle sprain - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Gain insights into the application of this new composite score and familiarize yourself with all critical cut-offs. 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Keywords:\u00a0ankle sprain, return to sport, assessment\u00a0 Why is this study important? Lateral ankle sprain is the most prevalent injury in sports, with a high recurrence rate and approximately 40% of patients develop chronic ankle instability. 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