{"id":1111,"date":"2011-03-10T23:51:58","date_gmt":"2011-03-10T22:51:58","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=1111"},"modified":"2011-03-11T00:46:42","modified_gmt":"2011-03-10T23:46:42","slug":"new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/","title":{"rendered":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1112\" title=\"achille's injury_2\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg\" alt=\"\" width=\"379\" height=\"244\" \/><\/h4>\n<h2><span style=\"font-weight: normal\"><span style=\"font-weight: normal\">Lots of exciting new tendon research presented in the April 2011 issue of BJSM<a href=\"http:\/\/bjsm.bmj.com\/content\/current\" target=\"_blank\"> <\/a><\/span><span style=\"color: #000000\"><span style=\"font-weight: normal\"><a href=\"http:\/\/bjsm.bmj.com\/content\/current\" target=\"_blank\">(view online here!)<\/a><\/span><\/span><span style=\"font-weight: normal\">. <\/span><\/span><span style=\"font-weight: normal\"><span style=\"font-weight: normal\">As an introductory taste, here\u2019s an excerpt of the Warm up by Jill Cook:<\/span><\/span><\/h2>\n<h3><span style=\"font-weight: normal\"><br \/>\n<\/span><\/h3>\n<h1>Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis<\/h1>\n<p>Tendon research has come a long way. So far, in fact, that 120 tendon-interested clinicians and scientists met in Ume\u00e5, north Sweden, in October 2010 at a conference called \u2018Neuronal and non-neuronal pathways in the tendon pathology continuum\u2019. The novel data, vigorous exchanges and the generation of new ideas for study highlighted the buzz in this field. The stories of challenging clinical cases underscored the urgency for improvements in diagnosis and in treatment. In this issue, you will find papers on new surgical techniques (<em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/407.full\">see pages 407<\/a> and <a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/411.full\">411<\/a><\/strong><\/em>), advances in understanding tendon pain (<em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/393.full\">see pages 393<\/a> and <a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/429.full\">429<\/a><\/strong><\/em>) and updates on injection therapies (<em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/411.full\">see pages 411<\/a><\/strong><\/em> and <em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/421.full\">424<\/a><\/strong><\/em>). All these allow you to manage patients and athletes who present with problematical tendon symptoms more effectively.<\/p>\n<h2>Subgroups, stages and algorithms<\/h2>\n<p>One of the issues arising from all this research is that the days are well gone when tendinopathy was an overarching diagnosis. Subgroups of tendinopathies, different stages of presentation, and risk factors that vary between sexes, ages and activities mean that the diagnosis must be more specific than just \u2018tendinopathy.\u2019<\/p>\n<p>This is most clearly described by Professor Alfredson (<em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/386.full\">see pages 386<\/a><\/strong><\/em> and <em><strong><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/407.full\">407<\/a><\/strong><\/em>), who raises the concept of plantaris being the root of some failed Achilles tendinopathy treatments. Although he suggests a surgical solution (he is a surgeon!) there are conservative approaches that may work if applied in the early stages. As he suggests that compression of the plantaris against the Achilles may be a key aetiology, then reducing compression similar to the approach taken with insertional Achilles tendon problems can help.<a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/385.full#ref-1\">1<\/a> It may also explain why heel raises help some people with Achilles tendinopathy and yet do not seem to help others\u2026.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"april bjsm\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/april-bjsm-224x300.gif\" alt=\"\" width=\"224\" height=\"300\" \/><\/h3>\n<h3><a href=\"http:\/\/bjsm.bmj.com\/content\/45\/5\/385.full\" target=\"_blank\">&#8230;Read full article here<\/a><\/h3>\n<h3>or<\/h3>\n<h3><a href=\"http:\/\/bjsm.bmj.com\/content\/current#Originalarticles\" target=\"_blank\">View other articles here<\/a><\/h3>\n<p><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lots of exciting new tendon research presented in the April 2011 issue of BJSM (view online here!). As an introductory taste, here\u2019s an excerpt of the Warm up by Jill Cook: Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis Tendon research has come a long way. So far, in fact, that 120 tendon-interested clinicians [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1865],"tags":[],"class_list":["post-1111","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-sport-and-exercise-medicine-discipline"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-\u2018one-size-fits-all\u2019-diagnosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Lots of exciting new tendon research presented in the April 2011 issue of BJSM (view online here!). As an introductory taste, here\u2019s an excerpt of the Warm up by Jill Cook: Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis Tendon research has come a long way. So far, in fact, that 120 tendon-interested clinicians [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-\u2018one-size-fits-all\u2019-diagnosis\/\" \/>\n<meta property=\"og:site_name\" content=\"BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-10T22:51:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-03-10T23:46:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg\" \/>\n<meta name=\"author\" content=\"BMJ\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BMJ\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/\"},\"author\":{\"name\":\"BMJ\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#\\\/schema\\\/person\\\/ba3da426ed20e8f1d933ca367d8216fe\"},\"headline\":\"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis\",\"datePublished\":\"2011-03-10T22:51:58+00:00\",\"dateModified\":\"2011-03-10T23:46:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/\"},\"wordCount\":335,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2011\\\/03\\\/achilles-injury_2.jpg\",\"articleSection\":[\"General\",\"Sport and exercise medicine discipline\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/\",\"name\":\"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2011\\\/03\\\/achilles-injury_2.jpg\",\"datePublished\":\"2011-03-10T22:51:58+00:00\",\"dateModified\":\"2011-03-10T23:46:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2011\\\/03\\\/achilles-injury_2.jpg\",\"contentUrl\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2011\\\/03\\\/achilles-injury_2.jpg\",\"width\":\"379\",\"height\":\"244\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/2011\\\/03\\\/10\\\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#website\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/\",\"name\":\"BJSM blog - social media&#039;s leading SEM voice\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#organization\",\"name\":\"BJSM blog - social media&#039;s leading SEM voice\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2017\\\/11\\\/blog-logo-bjsm.png\",\"contentUrl\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/files\\\/2017\\\/11\\\/blog-logo-bjsm.png\",\"width\":222,\"height\":34,\"caption\":\"BJSM blog -  social media&#039;s leading SEM voice\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#\\\/schema\\\/person\\\/ba3da426ed20e8f1d933ca367d8216fe\",\"name\":\"BMJ\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g\",\"caption\":\"BMJ\"},\"sameAs\":[\"https:\\\/\\\/blogs.bmj.com\\\/\"],\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-\u2018one-size-fits-all\u2019-diagnosis\/","og_locale":"en_US","og_type":"article","og_title":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice","og_description":"Lots of exciting new tendon research presented in the April 2011 issue of BJSM (view online here!). As an introductory taste, here\u2019s an excerpt of the Warm up by Jill Cook: Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis Tendon research has come a long way. So far, in fact, that 120 tendon-interested clinicians [...]Read More...","og_url":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-\u2018one-size-fits-all\u2019-diagnosis\/","og_site_name":"BJSM blog - social media&#039;s leading SEM voice","article_published_time":"2011-03-10T22:51:58+00:00","article_modified_time":"2011-03-10T23:46:42+00:00","og_image":[{"url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg","type":"","width":"","height":""}],"author":"BMJ","twitter_card":"summary_large_image","twitter_misc":{"Written by":"BMJ","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#article","isPartOf":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/"},"author":{"name":"BMJ","@id":"https:\/\/blogs.bmj.com\/bjsm\/#\/schema\/person\/ba3da426ed20e8f1d933ca367d8216fe"},"headline":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis","datePublished":"2011-03-10T22:51:58+00:00","dateModified":"2011-03-10T23:46:42+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/#organization"},"image":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg","articleSection":["General","Sport and exercise medicine discipline"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/","url":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/","name":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis - BJSM blog - social media&#039;s leading SEM voice","isPartOf":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#primaryimage"},"image":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg","datePublished":"2011-03-10T22:51:58+00:00","dateModified":"2011-03-10T23:46:42+00:00","breadcrumb":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#primaryimage","url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg","contentUrl":"https:\/\/blogs.bmj.com\/bjsm\/files\/2011\/03\/achilles-injury_2.jpg","width":"379","height":"244"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.bmj.com\/bjsm\/2011\/03\/10\/new-bjsm-warm-up-tendinopathy-no-longer-a-%e2%80%98one-size-fits-all%e2%80%99-diagnosis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.bmj.com\/bjsm\/"},{"@type":"ListItem","position":2,"name":"New BJSM Warm up! Tendinopathy: no longer a \u2018one size fits all\u2019 diagnosis"}]},{"@type":"WebSite","@id":"https:\/\/blogs.bmj.com\/bjsm\/#website","url":"https:\/\/blogs.bmj.com\/bjsm\/","name":"BJSM blog - social media&#039;s leading SEM voice","description":"","publisher":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.bmj.com\/bjsm\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.bmj.com\/bjsm\/#organization","name":"BJSM blog - social media&#039;s leading SEM voice","url":"https:\/\/blogs.bmj.com\/bjsm\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.bmj.com\/bjsm\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2017\/11\/blog-logo-bjsm.png","contentUrl":"https:\/\/blogs.bmj.com\/bjsm\/files\/2017\/11\/blog-logo-bjsm.png","width":222,"height":34,"caption":"BJSM blog -  social media&#039;s leading SEM voice"},"image":{"@id":"https:\/\/blogs.bmj.com\/bjsm\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blogs.bmj.com\/bjsm\/#\/schema\/person\/ba3da426ed20e8f1d933ca367d8216fe","name":"BMJ","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b4d8f39281bcae118348a1c027347b8e53b82d42520e774a8b50dd9a6ac6c01d?s=96&d=mm&r=g","caption":"BMJ"},"sameAs":["https:\/\/blogs.bmj.com\/"],"url":"https:\/\/blogs.bmj.com\/bjsm\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts\/1111\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/media?parent=1111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/categories?post=1111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/tags?post=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}