{"id":10968,"date":"2024-04-01T06:00:46","date_gmt":"2024-04-01T05:00:46","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=10968"},"modified":"2024-03-26T00:13:41","modified_gmt":"2024-03-25T23:13:41","slug":"the-msk-playbook-meniscal-knee-injuries","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2024\/04\/01\/the-msk-playbook-meniscal-knee-injuries\/","title":{"rendered":"The MSK playbook \u2013 Meniscal Knee Injuries"},"content":{"rendered":"<h5><b>Meniscus tears, repairs, and rehab options to preserve tissue function.<\/b><\/h5>\n<p><b>Key Words: <\/b><span style=\"font-weight: 400\">#MSKPlaybook #Meniscus #MeniscusTear #KneeInjury #KneeOA #ACL #SIFK #Osteoarthritis #SEM<\/span><\/p>\n<h6><b>Introduction\u00a0<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meniscal knee injuries are commonly seen in MSK clinics and can impact athletic patients at all levels of sport or recreational activity. Injuries are seen in both young patients following acute sports injuries and older adults with underlying degenerative joint disease.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The management of these injuries has evolved alongside the latest developments on tissue function, imaging modalities, regenerative approaches, acknowledging age related changes and rehabilitation goals.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">We discuss how a community MSK focussed pathway can highlight those that need escalation to \u201cacute knee clinics\u201d, further imaging or specialist orthopaedic or sports medicine input for treatment.\u00a0<\/span><\/li>\n<\/ul>\n<h6><b>The Meniscus \u2013 structure and function\u00a0<\/b><\/h6>\n<p><span style=\"font-weight: 400\">The menisci are crescent-shaped fibrocartilaginous structures located on the lateral and medial sides of the knee joint. They have primarily been thought to assist with the following within the knee joint:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mechanical stability<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shock absorption<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nutrition<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lubrication<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Anatomical variations, injury due to trauma, or age-related wear can impact these key functions and cause changes to the articular cartilage, weight bearing surfaces of the knee and synovial fluid make-up. Typical symptoms following a meniscus tear include pain, stiffness, knee swelling, a loss of range of motion and mechanical instability or locking.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10969\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-1-300x243.png\" alt=\"\" width=\"300\" height=\"243\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-1-300x243.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-1.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 1: Meniscus anatomy (1)<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">The menisci are acellular and relatively avascular, with the periphery and capsule supplied by the medial, middle and lateral genicular arteries.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">As the name suggests, the medial genicular artery supplies the medial meniscus, and the lateral genicular artery supplies the lateral meniscus.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The medial meniscus has a particularly poor blood supply, resulting in poor healing potential following surgery (2).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Histological studies have described age-related changes to the make-up and function of the menisci with increased age and tears associated with; a decreased rate of collagen turnover, increased cytokine and inflammatory signals (3), reduced microvascular blood supply (4), accumulation of glycation end products and reduced mechanical properties (3).\u00a0<\/span><\/p>\n<h6><b>Mechanisms of injury\u00a0<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Acute meniscal tears typically result from a twisting force applied to a weight bearing, flexed knee. In sport, this may be due to contact but can also occur due to sudden changes in direction or when landing from a jump.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">On the other hand, degenerative tears often occur without a single clear causative event.<\/span><\/p>\n<p><span style=\"font-weight: 400\">As with other soft tissues, the meniscus is liable to age-related changes that increase the risk of a degenerative tear. Typically, these tears occur due to repetitive stress on a failing tissue, subject to high physical loads and in the context of metabolic risk factors, with little or no history of trauma (5).\u00a0<\/span><\/p>\n<h5><b>Meniscal injuries in the sporting patient: just how common are they?\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">Acute meniscus tears are primarily observed in younger individuals and athletes, frequently occurring during sport or physical activity. Often, they will present with an associated ACL injury.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>A five-year cohort study found an<\/b> <b>incidence of 5.1 meniscus tears per 100,000 athlete exposures<\/b><span style=\"font-weight: 400\"> (training or competitive matches) in high school athletes (6).<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Ligamentous lesion? Lateral likely<\/b>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">66.7% of acute ACL injuries have been found to have an associated lateral meniscus tear, while only 4.6% had an associated medial meniscus tear and 6.0% had simultaneous tears of both menisci (7).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Such concomitant injuries tend to affect the posterior horn, and are often longitudinal ramp lesions (8).\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><b>A key area for injury prevention: knee injuries in the female athlete<\/b><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In recent years the high incidence of ACL tears in female athletes has been an important point of discussion in sport.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The risk of ACL injuries in females is 2.8 times higher in football and 3.5 times higher in basketball than males (9).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hormonal changes during the menstrual cycle have been proposed as a potential cause (surge in oestrogen during the late follicular phase)(10,11).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Given the high incidence of meniscus tears associated with ACL injury, it raises questions on whether a similar pattern exists for meniscus tears.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">68% of meniscus tears in high school athletes were suffered by males, however most of these injuries originated from boys&#8217; American football, a sport in which no female equivalent was considered. In gender-comparable sports (football, basketball, lacrosse, softball), female athletes had more than double the risk of meniscal injury than male counterparts (6).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10970\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-2-212x300.png\" alt=\"\" width=\"345\" height=\"488\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-2-212x300.png 212w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-2.png 362w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 2: Risk factors for meniscus tears<\/span><\/i><\/p>\n<h6><b>The degenerate tear: what do we know about graceful ageing of the meniscal tissue?<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Degenerative meniscus tears will typically present in patients aged over 50. Unlike acute tears, the onset of symptoms is chronic, gradually worsening with age. High BMI and repetitive trauma are also known risk factors for degenerative meniscus tears (12). They are also strongly associated with knee osteoarthritis (13).\u00a0<\/span><b><\/b><\/p>\n<ul>\n<li><b>Medial Meniscus is more frequently affected<\/b><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Usually found to be horizontal tears (14).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><b>Chronic ACL laxity is a risk factor for degenerative meniscus tears\u00a0<\/b><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Due to the increased pressure on the meniscus.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Unlike acute ACL injury, chronic ACL insufficiency often results in a medial meniscus tear (8,15).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><b>Part of a wider degenerative process in the knee<\/b><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A 10-year cohort study indicated that individuals with a baseline medial meniscus injury exhibited substantially more advanced osteoarthritis on radiographic assessments compared to those without any meniscus injury.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The presence of osteophytes on knee X-Rays were associated with increased progression of meniscus tears (16).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><b>Subchondral insufficiency fractures of the knee (SIFK)<\/b>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Strongly associated with degenerative meniscus tears and osteoarthritis (17).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Increased suspicion of SIFK may arise when a patient can specifically pinpoint a moment when sudden knee pain began, particularly if there is a background of\u00a0 osteoporosis and meniscal symptoms (18,19).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h6><b>Meniscal tear grading<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Several grading criteria exist for meniscal tears, however a clear descriptive report on the size, location and type alongside the following risk factors can help to guide treatment:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What is the tear type, size and location?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Is it acute or degenerative?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Are there any other associated soft tissue of cartilage injuries?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What is the patient&#8217;s age and healing potential of the tear?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Are there symptoms of instability or a risk of secondary injury or OA in the future?<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10971\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-3-212x300.png\" alt=\"\" width=\"324\" height=\"458\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-3-212x300.png 212w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/meniscus-3.png 362w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 3: Management options for meniscus tears<\/span><\/i><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Tear Type<\/b><\/td>\n<td><b>Appearance<\/b><\/td>\n<td><b>Description<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Peripheral Tear<\/span><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10972\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/peripheral-tear-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/peripheral-tear-300x169.jpeg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/peripheral-tear-768x432.jpeg 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/peripheral-tear-640x360.jpeg 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/peripheral-tear.jpeg 909w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td><span style=\"font-weight: 400\">Lesion of the outer rim of the meniscus, known as the peripheral zone.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">This area has a rich blood supply, so has good healing potential.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Horizontal Tear (Cleavage tear)<\/span><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10973\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/horizontal-tear-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/horizontal-tear-300x169.jpeg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/horizontal-tear-768x433.jpeg 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/horizontal-tear-640x361.jpeg 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/horizontal-tear.jpeg 904w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td><span style=\"font-weight: 400\">Tears are horizontal and parallel to the tibial plateau.<\/span><\/p>\n<p><span style=\"font-weight: 400\">These tears are often degenerative and more likely to be found in older patients.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Vertical Tear Repair<\/span><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10974\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/vertical-tear-300x265.png\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/vertical-tear-300x265.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/03\/vertical-tear.png 391w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td><span style=\"font-weight: 400\">Tears extend in a vertical orientation and are more likely to occur acutely in younger patients following trauma.<\/span><\/p>\n<p><span style=\"font-weight: 400\">These are often associated with ACL injuries.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Bucket handle tear\u00a0<\/span><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10975\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/bucket-handle-tear-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/bucket-handle-tear-300x169.jpeg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/bucket-handle-tear-768x433.jpeg 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/bucket-handle-tear-640x361.jpeg 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/bucket-handle-tear.jpeg 927w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td><span style=\"font-weight: 400\">Central tear of the meniscus. Peripheral ends are still attached to the knee, thus resembling a \u2018bucket-handle\u2019.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The lower image and video show a flipped bucket handle tear \u2013 the meniscal tissue has been flipped into the joint between the femoral condyle and the tibial plateau.<\/span><\/p>\n<p><span style=\"font-weight: 400\">These are more common in younger patients following an acute tear.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><i><span style=\"font-weight: 400\">Table 1: Types of meniscus tears<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">MSK services should develop close links with orthopaedics to offer fast track referrals to \u201cacute knee\u201d clinics and have the capacity to offer rehab and discuss cases via integrated virtual clinics. An example of a community referral pathway is included below.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10976\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/referral-pathway-191x300.png\" alt=\"\" width=\"293\" height=\"460\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/referral-pathway-191x300.png 191w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/referral-pathway.png 326w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 4: Community referral pathway for meniscus tears<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Various clinic-based examinations can be performed to aid the identification of meniscus tears. Findings from these tests should be taken in the context of the background and history of the presenting complaint. The sensitivities and specificities of these are highlighted below:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10978\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/meniscus-assessment-300x300.png\" alt=\"\" width=\"317\" height=\"317\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/meniscus-assessment-300x300.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/meniscus-assessment-150x150.png 150w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/meniscus-assessment.png 512w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 5: Clinic based tests to aid identification of meniscus tears<\/span><\/i><\/p>\n<h6><strong>Imaging:\u00a0MSK imaging options to consider for meniscal knee injuries<\/strong><\/h6>\n<p><b>X-ray\/<\/b><b>Weightbearing films<\/b><\/p>\n<p><span style=\"font-weight: 400\">Can be used to assess for underlying osteoarthritis. (Kellgren-Lawrence criteria).\u00a0<\/span><span style=\"font-weight: 400\">The addition of Rosenberg views can improve sensitivity.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400\"><b>MRI (See below for MRI examples)<\/b><\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">MRI 2-slice-touch rule (using knee arthroscopy to verify diagnosis):<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0 \u00a0Medial meniscus tear:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">92% sensitivity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">90% specificity<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u00a0 \u00a0Lateral meniscus tear:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">80% sensitivity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">95% specificity (20)<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400\"><b>Ultrasound<\/b><\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Initial screening test to assess for associated soft tissue injuries (MCL, LCL, parameniscal cyst, effusion).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cannot accurately detect intracapsular injuries\/vertical tears of the inner zone of the meniscus.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sensitivity of 97% and specificity of 86% for detecting meniscal cysts (21).<\/span><\/li>\n<\/ul>\n<p><b>MRI Examples<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10979\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1-300x178.png\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1-300x178.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1-768x455.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1-1536x910.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1-640x379.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-1.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 6: Flipped medial meniscus into the anterior compartment<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10980\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2-300x169.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2-768x432.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2-1536x863.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2-640x360.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-2.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 7: Radial tear of the inner margin of the lateral meniscus<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10981\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3-300x169.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3-768x432.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3-1536x863.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3-640x360.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-3.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 8: Double PCL. Flap tear of the posterior third of the medial meniscus that has flipped into the intercondylar notch<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10982\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4-300x194.png\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4-300x194.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4-768x496.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4-1536x993.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4-640x414.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/MRI-4.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 9: Oblique tear through the middle third of the medial meniscus<\/span><\/i><\/p>\n<h6><b>Deciding on operative vs non operative management\u00a0<\/b><\/h6>\n<ul>\n<li><span style=\"font-weight: 400\">Patients are commonly referred into MSK\/orthopaedic clinics to discuss treatment options as part of a shared decision-making process.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A personalised approach should be used to counsel patients, with a focus on pain and function.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Any meniscus tears should be put in the context of underlying osteoarthritis and the health of the underlying joint.<\/span><\/li>\n<\/ul>\n<table style=\"height: 314px\" width=\"912\">\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400\">Non-operative options\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400\">Operative options\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lifestyle changes<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Physiotherapy<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Injections\u00a0<\/span><i style=\"font-family: inherit;font-size: inherit\"><span>(Steroid, hyaluronic acid, PRP)<\/span><\/i><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">Dietary advice\/ Weight management.<\/span><\/i><\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Arthroscopy (repair or resection)<\/span><i><span style=\"font-weight: 400\">\n<p><\/span><\/i><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meniscal transplant<\/span><i><span style=\"font-weight: 400\">\n<p><\/span><\/i><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Osteotomy<\/span><span style=\"font-weight: 400\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Joint replacement<\/span><span style=\"font-weight: 400\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chondrocyte therapy (if there is a underlying cartilage defect)<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><i><span style=\"font-weight: 400\">Table 3: Operative and non-operative treatment options<\/span><\/i><\/p>\n<h6><b>Injection Therapy<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Injection therapies can play an important role in the management of knee osteoarthritis and degenerative meniscus tears. The most commonly used injections include: corticosteroid (steroid), viscosupplementation (hyaluronic acid based), and platelet rich plasma (orthobiologics\/regenerative approaches).<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Corticosteroids<\/b><span style=\"font-weight: 400\">: effective in reducing pain and inflammation (synovitis), but total steroid burden and frequency of injections should be carefully discussed. This is to reduce the risk of chondrotoxicity (22) or progression of destructive joint disease (23,24).<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Viscosupplementation<\/b><span style=\"font-weight: 400\">: The effectiveness of these injections varies<\/span> <span style=\"font-weight: 400\">by study (25,26), age of patient\/underlying tear (27) and method of injection (landmark vs. ultrasound guided). Ultrasound guided hyaluronic acid injections result in better outcomes when compared to landmark based techniques (28). These are still recommended by the American Medical Society for Sports Medicine for patients with osteoarthritis (28), but not routinely advised by NICE (UK) (25). These injections can be considered, in patients that wish to explore non operative treatments to reduce pain whilst avoiding steroid burden.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Regenerative treatments (Platelet Rich Plasma (PRP))<\/b><span style=\"font-weight: 400\">: These are emerging treatments aimed at providing therapeutic benefit for pain and function. Recent systematic reviews and meta-analyses suggest that platelet rich plasma injections outperform corticosteroids, viscosupplementation, and placebo when it comes to symptomatic knee osteoarthritis (12 months follow up) (30,31). However, it is important to point out that not all PRP is the same. Recent clinical trial evidence suggests high dose PRP injections outperform low dose PRP preparations as shown below:<\/span><\/li>\n<\/ul>\n<table>\n<tbody>\n<tr>\n<td><b>Authors<\/b><\/td>\n<td><b>Type of Study<\/b><\/td>\n<td><b>Comparison of injection<\/b><\/td>\n<td><b>PRP Dose<\/b><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/td>\n<td><b>n=<\/b><\/td>\n<td><b>Outcomes<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Bansal et al. 2021 (32)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Prospective, double-blinded, randomised control trial<\/span><\/td>\n<td><span style=\"font-weight: 400\">PRP compared to hyaluronic acid injections<\/span><\/td>\n<td><span style=\"font-weight: 400\">~10 billion platelets per injection<\/span><\/td>\n<td><span style=\"font-weight: 400\">150<\/span><\/td>\n<td><span style=\"font-weight: 400\">PRP at this dose results in significantly better and more sustained improvement in\u00a0 knee OA symptoms than hyaluronic acid.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Significant potential chondro-protection from PRP.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Chu et al. 2022 (33)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Prospective, parallel-group, double-blind, multi-center, sham-controlled randomised clinical trial\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400\">Pure platelet-rich plasma (P-PRP) compared to placebo saline<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 injection given each week for 3 weeks for all groups<\/span><\/td>\n<td><span style=\"font-weight: 400\">~4.1 billion platelets per injection<\/span><\/td>\n<td><span style=\"font-weight: 400\">610<\/span><\/td>\n<td><span style=\"font-weight: 400\">P-PRP was significantly better at providing sustained improvement of symptoms at 6, 12, 24 and 60 months.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Lewis et al. 2022 (34)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Double-blinded, randomised placebo-controlled trial<\/span><\/td>\n<td><span style=\"font-weight: 400\">3 groups:<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 injections of PRP, <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">1 injection of PRP and 2 of placebo saline, <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">3 injections of placebo saline.<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 injection given each week for 3 weeks for all groups<\/span><\/td>\n<td><span style=\"font-weight: 400\">~2 billion platelets per injection<\/span><\/td>\n<td><span style=\"font-weight: 400\">102<\/span><\/td>\n<td><span style=\"font-weight: 400\">No significant improvement in symptoms seen at 6 weeks, 12 weeks, 6 months and 12 months.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Bennell et al. 2021<\/span><\/p>\n<p><span style=\"font-weight: 400\">(35)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Randomised, 2-group, placebo-controlled, participant-, injector-, and assessor-blinded clinical trial<\/span><\/td>\n<td><span style=\"font-weight: 400\">PRP compared to placebo saline<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 injection given each week for 3 weeks for all groups<\/span><\/td>\n<td><span style=\"font-weight: 400\">~1 billion platelets per injection<\/span><\/td>\n<td><span style=\"font-weight: 400\">288<\/span><\/td>\n<td><span style=\"font-weight: 400\">No significant improvement in knee pain or tibial cartilage volume loss at 12 month follow up.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Patel et al.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2024<\/span><\/p>\n<p><span style=\"font-weight: 400\">(36)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Prospective, triple-blinded, randomised controlled trial<\/span><\/td>\n<td><span style=\"font-weight: 400\">High dose PRP compared to low dose PRP<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 injection given to each group<\/span><\/td>\n<td><span style=\"font-weight: 400\">~5.65 billion platelets vs ~2.82 billion platelets per injection<\/span><\/td>\n<td><span style=\"font-weight: 400\">50<\/span><\/td>\n<td><span style=\"font-weight: 400\">High dose PRP resulted in significantly better improvements in pain and function compared to low dose PRP.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Everts et al. 2023 (37)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Retrospective analysis<\/span><\/td>\n<td><span style=\"font-weight: 400\">Comparison of numerous studies using a wide range of platelet dosing and concentrations<\/span><\/td>\n<td><span style=\"font-weight: 400\">See <\/span><i><span style=\"font-weight: 400\">Figure 6.<\/span><\/i><\/td>\n<td><span style=\"font-weight: 400\">&#8211;<\/span><\/td>\n<td><span style=\"font-weight: 400\">High dose PRP leads to better outcomes, whilst low dose\u00a0 PRP consistently yields less favourable results.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><i><span style=\"font-weight: 400\">Table 4: Summary of studies investigating the effect of various PRP doses on patient outcomes.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10983\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/platelets-table-300x57.png\" alt=\"\" width=\"421\" height=\"80\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/platelets-table-300x57.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/platelets-table-640x121.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/platelets-table.png 764w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 10: Higher platelet dosing results in significantly better outcomes as shown in a retrospective analysis by Everts et al. (37)<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Studies vary by PRP protocol, with emerging evidence that high dose volume PRP (50-60ml preparation) preparation is significantly more effective than low dose PRP (10-20ml preparation) (33,37). Current evidence is based on small studies, with a\u00a0 risk of bias.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In the UK (NICE) (38), PRP can be offered for early or mid-stage knee osteoarthritis subject to governance procedures.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<h6><b>Dietary Supplements<\/b><\/h6>\n<p><span style=\"font-weight: 400\">There has been a recent resurgence in the interest of dietary supplements to reduce pain and symptoms related to degenerative knee (OA). These studies are small and have a risk of bias, but patients frequently ask about these during consultations to discuss holistic management options.\u00a0<\/span><\/p>\n<h6><b>Boswellia Serrata\u00a0<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><b>Description<\/b><span style=\"font-weight: 400\">: Herb extracted from the Indian frankincense tree.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Active compounds: <\/b><span style=\"font-weight: 400\">Boswellic acids inhibits the 5-lipoxygenase enzyme which is thought to have an anti-inflammatory effects.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Outcome:<\/b><span style=\"font-weight: 400\"> Boswellia serrata can help reduce pain, decrease stiffness, and improve joint function in those with symptomatic knee osteoarthritis (39-41).<\/span><\/li>\n<\/ul>\n<h6><b>Turmeric\u00a0<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><b>Description: <\/b><span style=\"font-weight: 400\">A spice derived from the curcuma longa plant.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Active compound:<\/b><span style=\"font-weight: 400\"> Curcumin has anti-inflammatory effects through several biomolecular pathways including inhibition of the NF-kB pathway as well as inhibiting the COX-2 enzyme.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Outcome: <\/b><span style=\"font-weight: 400\">Systematic reviews and meta-analyses have found that curcumin supplementation was significantly more effective than placebo in the improvements of pain, stiffness, and functional scores (40,42,43).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Authors<\/b><\/td>\n<td><b>Type of Study<\/b><\/td>\n<td><b>Aims of study<\/b><\/td>\n<td><b>Types of Studies Included<\/b><\/td>\n<td><b>No. Studies Included<\/b><\/td>\n<td><b>Summary of Results<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Liu et al. 2018 (40)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Systematic review and meta-analysis<\/span><\/td>\n<td><span style=\"font-weight: 400\">To investigate the efficacy and safety of dietary supplements for patients with osteoarthritis<\/span><\/td>\n<td><span style=\"font-weight: 400\">Randomised controlled trials<\/span><\/td>\n<td><span style=\"font-weight: 400\">69<\/span><\/td>\n<td><span style=\"font-weight: 400\">Collagen hydrolysate, passion fruit peel extract, Curcuma longa extract, Boswellia serrata extract, curcumin, pycnogenol and L-carnitine demonstrated large and clinically important effects for short term pain reduction.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Supplements had no clinically important effects on pain and function at medium-term and long-term follow-ups.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Yu et al. 2020 (41)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Systematic review and meta-analysis<\/span><\/td>\n<td><span style=\"font-weight: 400\">To investigate the effects of Boswellia or its extract compared to placebo or western medicine in patients with osteoarthritis<\/span><\/td>\n<td><span style=\"font-weight: 400\">Randomised controlled trials<\/span><\/td>\n<td><span style=\"font-weight: 400\">7<\/span><\/td>\n<td><span style=\"font-weight: 400\">Boswellia and its extract may relieve pain, stiffness and joint function in OA.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Recommended treatment duration is 4 weeks.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Feng et al. 2022<\/span><\/p>\n<p><span style=\"font-weight: 400\">(42)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Systematic review and meta-analysis<\/span><\/td>\n<td><span style=\"font-weight: 400\">To investigate the efficacy and safety of dietary curcuminoids for patients with osteoarthritis<\/span><\/td>\n<td><span style=\"font-weight: 400\">Randomised controlled trials<\/span><\/td>\n<td><span style=\"font-weight: 400\">15<\/span><\/td>\n<td><span style=\"font-weight: 400\">Curcuminoids were significantly more effective than placebo in improving pain, stiffness and joint function in OA.<\/span><\/p>\n<p><span style=\"font-weight: 400\">They also did not significantly increase the incidence of adverse events compared to placebo.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Wang et al. 2021 (43)<\/span><\/td>\n<td><span style=\"font-weight: 400\">Systematic review and meta-analysis<\/span><\/td>\n<td><span style=\"font-weight: 400\">To investigate the efficacy and safety of all types of turmeric extracts for patients with knee osteoarthritis<\/span><\/td>\n<td><span style=\"font-weight: 400\">Randomised controlled trials<\/span><\/td>\n<td><span style=\"font-weight: 400\">16<\/span><\/td>\n<td><span style=\"font-weight: 400\">Turmeric extracts significantly improved knee pain and function compared to placebo.<\/span><\/p>\n<p><span style=\"font-weight: 400\">They had similar effects compared to NSAIDs, however had 12% fewer adverse events.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><i><span style=\"font-weight: 400\">Table 5: Summary of systematic reviews and meta-analyses\u00a0 investigating the efficacy and safety of dietary supplements for managing osteoarthritis symptoms<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Whilst dietary supplements are not routinely advised for knee OA (44), some studies have shown the supplements such as turmeric demonstrate comparable reductions to knee pain and improvements to physical function (compared to NSAID\u2019s) with less risk of adverse events (cardiovascular, renal and gastrointestinal) (43).<\/span><\/p>\n<h6><b>Operative options<\/b><\/h6>\n<h6><b>Meniscus repair<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Whether a patient is suitable for surgical meniscus repair depends largely on the meniscus\u2019 healing potential. The following are factors that should be considered:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The lateral meniscus has a better blood supply than the medial meniscus, so lateral repairs will heal better post-operatively.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Simultaneous ACL repair has been associated with improved outcomes when compared to isolated meniscus repair (45).<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patients aged under 35, should be offered surgical meniscus repair due to the good healing potential of the meniscus in this age group.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Age over 50 is not an absolute contraindication for meniscus repairs, but repair is very rarely performed due to the quality of the tissues and the increased failure rate of the repair.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">For patients between these age groups there is a \u2018grey area\u2019, and it is highly debated as to whether repair provides sufficient benefit.<\/span>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A recent systematic review suggests that meniscus repairs in patients over 40 do not have an increased failure rate and provide similar functional benefits compared to those under 40 (46).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It should be noted that studies used in this review had varying definitions of failure; some used reoperation rates, whilst others used radiological findings or ongoing symptoms.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">As a result, failure rates may have been underreported &#8211; for example, some patients may have suffered clinical failures, but were not counted if they did not return to theatre.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">With a mean follow up period of 5.5 years, longer follow up will be required to assess longer-term outcomes for these patients.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Ultimately, the decision over whether to attempt repair in this age group should be made taking into account the patient\u2019s activity demands as well as their risk factors for knee joint degeneration (osteoarthritis, high BMI, diabetes etc.). In any case, patients should be counselled on potential risk of repair failure that may result in long term symptoms or further surgery to perform a meniscectomy.\u00a0<\/span><\/p>\n<h6><b>Meniscectomy and its long-term implications<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meniscectomy, or removal of meniscal tissue is performed in cases where repair is not technically possible, or is considered likely to fail in the longer term due to age of patient, type of tear, vascular supply of the tissues or other reasons.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tears that occur in poorly vascularised zones are often non-repairable due to the poor healing potential.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In degenerative tear types, meniscectomy may be considered when conservative and medical management has failed to improve symptoms; or if there are mechanical symptoms associated with the tear.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meniscectomy may involve removal of a part or the whole meniscus (partial or total meniscectomy).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It is important to counsel patients on the increased risk of developing knee osteoarthritis post meniscectomy.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A cohort study following patients up 19-years post-meniscectomy have found that even in the absence of radiographic osteoarthritis, patients reported significant long-term symptoms and functional limitations (47).<\/span><\/li>\n<\/ul>\n<h6><b>Meniscus allograph transplants<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Meniscus allograph transplants may be indicated following meniscectomy to reduce pain and functional deficits. The following general indications for a transplant:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Post meniscectomy pain for over 6 months<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">&lt;50 years old with symptoms limiting desired activity level<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">BMI &lt;35 kgm<\/span><span style=\"font-weight: 400\">-2<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Favourable lower limb alignment and stability of the joint<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Minimal radiological evidence of osteoarthritis (Kellgren-Lawrence grade &lt;2)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">As per the current METEOR 2 trial (48), patients are deemed unsuitable for meniscus transplantation if they have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Symptomatic uncorrected ligament instability<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Full thickness cartilage loss &gt;1cm on MRI<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Inflammatory arthritis affecting the knee joint<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Coronal limb alignment that requires surgery<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Age under 16<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Current evidence suggests that meniscus transplants generally result in improved outcomes (49). There is limited data on meniscus transplants in high-level athletes, however one systematic review found that 77% of athletes and active patients could return to sport, with two-thirds able to perform at their pre-injury level (50). The current Meteor 2 trial aims to compare outcomes of meniscus transplants with conservative options post-meniscectomy (48).<\/span><\/p>\n<h6><b>Cartilage Therapy<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Autologous chondrocyte therapy is used to treat cartilage defects which may present in conjunction with meniscal tears in young patients. This is a newer treatment that may be offered to patients who have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A distinct cartilage lesion &gt;2cm<\/span><span style=\"font-weight: 400\">2<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Not had previous cartilage surgery in the knee<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Minimal osteoarthritis<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A stable joint<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Not had previous meniscectomy<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">The aim of this procedure is to generate hyaline-like cartilage, in order to restore areas of damage. Outcomes are generally good, with significantly improved sports activity and return to pre-injury level of sports after 5 years (51,52). Autologous chondrocyte therapy has been shown to provide long-term durability at 11-year follow-up (53).<\/span><\/p>\n<h6><b>Subchondral insufficiency fracture of the knee\u00a0(SIFK)<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In older adults with osteoarthritis and metabolic risk factors, repetitive overload can lead to SIFK and end stage osteoarthritis needing joint replacement.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Medial meniscal root tears, and post meniscectomy patients are at risk, due to increased loading of the subchondral bone (17,19).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In the early stages, conservative treatment with protected weight bearing, weight loss counselling and pain management are advised (19).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Definitive treatment with orthopaedic intervention (joint replacement) is often required.<\/span><\/li>\n<\/ul>\n<h6><b>Managing tears in the active patient that wants to stay active<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Counselling and explaining how to manage meniscus tears in active patients, is a common query in sports medicine clinics.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meniscal tears are increasingly common in patients age &gt;40 and can often be an incidental finding during imaging workups.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In one study of novice marathon runners, 36% of middle-aged novice runners had evidence of a meniscus tear at baseline (54). The presence of a meniscus tear did not predict run time or the chance of completing the marathon, so a personalised approach to support knee health is usually advocated.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">High BMI, osteophytes at the joint margin (55), and running loads &gt;40 miles\/week (56) are all associated with an increased risk of meniscal tear progression and reporting pain in runners. It is important to counsel patients on medical and orthopaedic risk factors, alongside rehab discussions.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A study of High volume (ultra-marathon) runners showed that knee cartilage can adapt and respond to load (57), and further studies have shown that recreational running does not increase the risk of progression to OA. These challenges the previously held views that exercise can increase the risk of OA progression.<\/span><\/li>\n<\/ul>\n<h5><b>Conclusion<\/b><\/h5>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patient specific factors such as sporting level, age, healing potential, and mechanism of injury can help guide the treatment and rehabilitation of meniscal tears.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Knee stability, restoration of function and long-term osteoarthritis risk should guide treatment options.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shared decision making should include discussions on operative and non-operative treatment options.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Newer biological approaches to preserve knee health and function are showing promise in the treatment of meniscal tears and knee osteoarthritis.<\/span><\/li>\n<\/ol>\n<h5><b>Authors and Affiliations: Ryan Linn, Dr Rifat Hassan, Dr Irfan Ahmed, Dr Imran Lasker, Dr Jeffrey Peng, Mr Arman Memarzadeh<\/b><\/h5>\n<h6><b>Ryan Linn<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Final Year Medical Student<\/span><\/p>\n<p><span style=\"font-weight: 400\">University College London (UCL)<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @Ryan_Linn_<\/span><\/p>\n<h6><b>Dr Rifat Hassan<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Foundation Year 1 Doctor<\/span><\/p>\n<p><span style=\"font-weight: 400\">Norfolk and Norwich University Hospitals<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @RifatHassan_<\/span><\/p>\n<h6><b>Dr Irfan Ahmed<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Honorary Locum Consultant in Musculoskeletal, Sport and Exercise Medicine<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cambridge<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @ExerciseIrfan<\/span><\/p>\n<p><b>Dr Imran Lasker<\/b><\/p>\n<p><span style=\"font-weight: 400\">Consultant Radiologist with Special Interest in MSK<\/span><\/p>\n<p><span style=\"font-weight: 400\">Mid &amp; South Essex Foundation Trust<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @DocLasker<\/span><\/p>\n<p><span style=\"font-weight: 400\">Links to MSK\/MRI courses: imranlasker.com, radiologyseminars.com. emergencyimaging.co.uk<\/span><\/p>\n<h6><b>Dr Jeffrey Peng MD, CAQSM<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Sports Medicine Physician<\/span><\/p>\n<p><span style=\"font-weight: 400\">Clinical Assistant Professor (Affiliated); Stanford University School of Medicine, Department of Medicine, Division of Primary Care &amp; Population Health<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @JeffreyPengMD<\/span><\/p>\n<p><span style=\"font-weight: 400\">YouTube:\u00a0<\/span><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.youtube.com%2Fc%2FJeffreyPengMD&amp;data=05%7C02%7Cryan.linn.18%40ucl.ac.uk%7C43c9708856064fdd5b0308dc2cb112fb%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C638434386250648387%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=6WjCtZbHbZjcxHhAHxRCn5sOgQp%2BFWyLgVaaicC99gI%3D&amp;reserved=0\"><span style=\"font-weight: 400\">youtube.com\/c\/JeffreyPengMD<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400\">Website: www.JeffreyPengMD.com<\/span><\/p>\n<h6><b>Mr Arman Memarzadeh<\/b><\/h6>\n<p><span style=\"font-weight: 400\">MBBS, FRCS (Tr and Orth), PGCME<\/span><\/p>\n<p><span style=\"font-weight: 400\">Consultant in Trauma and Orthopaedics, Knee Surgery Specialist<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cambridge University Hospitals<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter: @MyKneeSurgeon<\/span><\/p>\n<p><span style=\"font-weight: 400\">YouTube:\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/@MyKneeSurgeon\"><span style=\"font-weight: 400\">https:\/\/www.youtube.com\/@MyKneeSurgeon<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">LinkedIn: <\/span><a href=\"http:\/\/www.linkedin.com\/in\/mykneesurgeon\"><span style=\"font-weight: 400\">www.linkedin.com\/in\/mykneesurgeon<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Website: <\/span><a href=\"https:\/\/mykneesurgeon.com\/\"><span style=\"font-weight: 400\">https:\/\/mykneesurgeon.com<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<h6><b>References<\/b><\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gray, H., Lewis, W. 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BMC Musculoskelet Disord. 2023;24(1):926.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bansal H, Leon J, Pont JL, et al. Platelet-rich plasma (PRP) in osteoarthritis (OA) knee: Correct dose critical for long term clinical efficacy [published correction appears in Sci Rep. 2021 Sep 14;11(1):18612]. Sci Rep. 2021;11(1):3971. Published 2021 Feb 17.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chu J, Duan W, Yu Z, et al. Intra-articular injections of platelet-rich plasma decrease pain and improve functional outcomes than sham saline in patients with knee osteoarthritis. Knee Surg Sports Traumatol Arthrosc. 2022;30(12):4063-4071.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lewis E, Merghani K, Robertson I, et al. The effectiveness of leucocyte-poor platelet-rich plasma injections on symptomatic early osteoarthritis of the knee: the PEAK randomized controlled trial. Bone Joint J. 2022;104-B(6):663-671.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bennell KL, Paterson KL, Metcalf BR, et al. Effect of Intra-articular Platelet-Rich Plasma vs Placebo Injection on Pain and Medial Tibial Cartilage Volume in Patients With Knee Osteoarthritis: The RESTORE Randomized Clinical Trial. JAMA. 2021;326(20):2021-2030.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patel S, Gahlaut S, Thami T, Chouhan DK, Jain A, Dhillon MS. Comparison of Conventional Dose Versus Superdose Platelet-Rich Plasma for Knee Osteoarthritis: A Prospective, Triple-Blind, Randomized Clinical Trial. Orthop J Sports Med. 2024;12(2):23259671241227863. Published 2024 Feb 26.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Everts PA, Lana JF, Onishi K, et al. Angiogenesis and Tissue Repair Depend on Platelet Dosing and Bioformulation Strategies Following Orthobiological Platelet-Rich Plasma Procedures: A Narrative Review. Biomedicines. 2023;11(7):1922.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">National Institute for Health and Care Excellence. Platelet-rich plasma injections for knee osteoarthritis [Internet]. London: NICE; 2019 [cited 2024 February 12]. Available from: <\/span><a href=\"https:\/\/www.nice.org.uk\/guidance\/ipg637\/chapter\/1-Recommendations\"><span style=\"font-weight: 400\">https:\/\/www.nice.org.uk\/guidance\/ipg637\/chapter\/1-Recommendations<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Indian Frankincense [Internet]. Versus Arthritis; c2023 [cited 2024 February 12].<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Liu X, Machado GC, Eyles JP, Ravi V, Hunter DJ. Dietary supplements for treating osteoarthritis: a systematic review and meta-analysis. Br J Sports Med. 2018;52(3):167-175.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complement Med Ther. 2020;20(1):225.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Feng J, Li Z, Tian L, et al. Efficacy and safety of curcuminoids alone in alleviating pain and dysfunction for knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials. BMC Complement Med Ther. 2022;22(1):276.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wang Z, Singh A, Jones G, et al. Efficacy and Safety of Turmeric Extracts for the Treatment of Knee Osteoarthritis: a Systematic Review and Meta-analysis of Randomised Controlled Trials. Curr Rheumatol Rep. 2021;23(2):11.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What are complementary and alternative treatments? [Internet]. Versus Arthritis; c2023 [cited 2024 February 12].<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wasserstein D, Dwyer T, Gandhi R, Austin PC, Mahomed N, Ogilvie-Harris D. A matched-cohort population study of reoperation after meniscal repair with and without concomitant anterior cruciate ligament reconstruction. Am J Sports Med. 2013;41(2):349-355.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Jaibaji, R.; Khaleel, F.; Jaibaji, M.; Volpin, A. Outcomes of Meniscal Repair in Patients Aged 40 and Above: A Systematic Review. J. Clin. Med. 2023, 12, 6922.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Roos EM, Ostenberg A, Roos H, Ekdahl C, Lohmander LS. Long-term outcome of meniscectomy: symptoms, function, and performance tests in patients with or without radiographic osteoarthritis compared to matched controls. Osteoarthritis Cartilage. 2001;9(4):316-324.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Meteor 2 trial protocol. IRAS:307686. University of Warwick, 2022.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Frank RM, Cole BJ. Meniscus transplantation. Curr Rev Musculoskelet Med. 2015 Dec;8(4):443-50.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Grassi A, Bailey JR, Filardo G, Samuelsson K, Zaffagnini S, Amendola A. Return to Sport Activity After Meniscal Allograft Transplantation: At What Level and at What Cost? A Systematic Review and Meta-analysis. Sports Health. 2019 Mar\/Apr;11(2):123-133.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kon E, Gobbi A, Filardo G, Delcogliano M, Zaffagnini S, Marcacci M. Arthroscopic second-generation autologous chondrocyte implantation compared with microfracture for chondral lesions of the knee: prospective nonrandomized study at 5 years. Am J Sports Med. 2009;37(1):33-41.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Harris JD, Siston RA, Pan X, Flanigan DC. Autologous chondrocyte implantation: a systematic review. J Bone Joint Surg Am. 2010 Sep 15;92(12):2220-33.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Peterson L, Brittberg M, Kiviranta I, Akerlund EL, Lindahl A. Autologous chondrocyte transplantation. Biomechanics and long-term durability. Am J Sports Med. 2002;30(1):2-12.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Horga LM, Henckel J, Fotiadou A, et al. Can marathon running improve knee damage of middle-aged adults? A prospective cohort study. BMJ Open Sport Exerc Med. 2019;5(1):e000586.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Khan HI, Aitken D, Ding C, Blizzard L, Pelletier JP, Martel-Pelletier J, Cicuttini F, Jones G. Natural history and clinical significance of meniscal tears over 8\u00a0years in a midlife cohort. BMC Musculoskelet Disord. 2016;17:4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fredericson M, Misra AK. Epidemiology and aetiology of marathon running injuries. Sports Med. 2007;37(4-5):437-9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sch\u00fctz U, Ehrhardt M, G\u00f6d S, Billich C, Beer M, Trattnig S. A mobile MRI field study of the biochemical cartilage reaction of the knee joint during a 4,486\u2009km transcontinental multistage ultra-marathon using T2* mapping. Sci Rep. 2020;10(1):8157.<\/span><\/li>\n<\/ol>\n<p><strong>Appendix:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10984\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A-212x300.png\" alt=\"\" width=\"311\" height=\"440\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A-212x300.png 212w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A-768x1086.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A-1086x1536.png 1086w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A-640x905.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-A.png 1131w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure A1: Assessing the sporting\/occupational demands of your patient helps to guide management<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10985\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2-225x300.png\" alt=\"\" width=\"309\" height=\"412\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2-225x300.png 225w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2-768x1025.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2-1151x1536.png 1151w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2-640x854.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2024\/04\/appendix-2.png 1199w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure B1: Risk factors for acute and degenerative meniscus tears<\/span><\/i><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meniscus tears, repairs, and rehab options to preserve tissue function. Key Words: #MSKPlaybook #Meniscus #MeniscusTear #KneeInjury #KneeOA #ACL #SIFK #Osteoarthritis #SEM Introduction\u00a0 Meniscal knee injuries are commonly seen in MSK clinics and can impact athletic patients at all levels of sport or recreational activity. Injuries are seen in both young patients following acute sports injuries [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2024\/04\/01\/the-msk-playbook-meniscal-knee-injuries\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":10976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16068,15992,8191],"class_list":["post-10968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-featured","tag-meniscus","tag-rehabilitation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The MSK playbook \u2013 Meniscal Knee Injuries - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=10968\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The MSK playbook \u2013 Meniscal Knee Injuries - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Meniscus tears, repairs, and rehab options to preserve tissue function. Key Words: #MSKPlaybook #Meniscus #MeniscusTear #KneeInjury #KneeOA #ACL #SIFK #Osteoarthritis #SEM Introduction\u00a0 Meniscal knee injuries are commonly seen in MSK clinics and can impact athletic patients at all levels of sport or recreational activity. 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