{"id":10800,"date":"2023-09-25T06:00:59","date_gmt":"2023-09-25T05:00:59","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=10800"},"modified":"2023-09-24T10:19:32","modified_gmt":"2023-09-24T09:19:32","slug":"the-msk-playbook-rotator-cuff-tears-and-tendinopathy","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2023\/09\/25\/the-msk-playbook-rotator-cuff-tears-and-tendinopathy\/","title":{"rendered":"The MSK playbook: Rotator cuff tears and tendinopathy."},"content":{"rendered":"<p><span style=\"font-weight: 400\">Is it an acute tear or wear &amp; metabolic disrepair? A community MSK approach to managing the painful shoulder.<\/span><\/p>\n<p><b>Key words:\u00a0<\/b><span style=\"font-weight: 400\">#MSKplaybook #Mindthesofttissuegap #rotatorcuff #tendinopathy #SEM #rotatorcufftear #subacromialimpingment<\/span><\/p>\n<p><strong>Introduction:<\/strong><\/p>\n<p><span style=\"font-weight: 400\">The rotator cuff muscles and tendons work as a dynamic structure to centralise the humeral head and aid movement, acting with the deltoid muscle and each other as force couples to keep the glenohumeral joint functioning and stable. The structural integrity and mechanical properties of the rotator cuff tendons are key to their function, with tears of the tendon and muscle degeneration being associated with pain and dysfunction. There is, however, an overlap between structural findings seen on both symptomatic (chronic tendon-related pain) and asymptomatic tendon tears. We discuss some of the current concepts around surgical repair, and whether the metabolic cascade of disrepair could explain chronic rotator cuff tendon pain associated with tears.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10801\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-1-300x131.png\" alt=\"\" width=\"421\" height=\"184\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-1-300x131.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-1-768x336.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-1-640x280.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-1.png 800w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 1: The MSK Playbook on rotator cuff tears<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Tendons are not just a pulley, they are metabolically active and adaptable.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">In the past, tendons were thought to be metabolically inert, but recent research has shown that although they have a relatively low metabolic rate (compared to muscle), they are capable of energy productions (glycolysis and mitochondrial respiration), with inflammatory signalling directly affecting tendon cell metabolism (<\/span><span style=\"font-weight: 400\">1,2)<\/span><span style=\"font-weight: 400\">. Changes to their structure at a histological and macroscopic levels has been studied extensively, and changes in one or both of these predisposes patients to tendon tears of rotator cuff related pain (see Figure 2(<\/span><span style=\"font-weight: 400\">3)<\/span><span style=\"font-weight: 400\">). It is key to remember, that unlike muscles, tendons lack a blood supply, evident through their white substance; tears are more likely in tendons than muscles.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10809\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-2-300x229.png\" alt=\"\" width=\"358\" height=\"273\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-2-300x229.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-2.png 512w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 2: Structural changes in tendinopathy (<\/span><\/i><i><span style=\"font-weight: 400\">4)<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Type 1 collagen is the most abundant connective tissue in tendons, but these can degenerate over time, or in response to injury or due to metabolic conditions (e.g. diabetes (<\/span><span style=\"font-weight: 400\">5)<\/span><span style=\"font-weight: 400\">). This can affect a tendon\u2019s properties leading to (<\/span><span style=\"font-weight: 400\">6)<\/span><span style=\"font-weight: 400\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A loss of tensile strength,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A loss of shock absorption,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reduced tenocyte and tenoblast activity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A loss of the ability to transmit force from muscle to joint movement.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Increased sensitivity\/pain due to innervation and blood supply of the covering epitenon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">An increased risk of tears<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">It is important to note that a tendon\u2019s characteristics in terms of structure, shape and tensile strength vary by anatomical location and loading (stress). The response to injury of each tendon is therefore variable and a tailored \u201ca la carte\u201d approach should be used as part of a shared decision-making process during treatment.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The main treatment options for rotator cuff tendinopathy can be split into operative and non-operative treatment options. A recent multi-centre trial (CSAW) compared the effectiveness of non-surgical treatment (physiotherapy), to sham surgery and arthroscopic sub-acromial decompression and demonstrated that there was no significant difference in clinical outcomes between all three interventions (<\/span><span style=\"font-weight: 400\">7)<\/span><span style=\"font-weight: 400\">. This is supported by further global evidence including randomised trials in the Cochrane Database (<\/span><span style=\"font-weight: 400\">8)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400\">Non operative options\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400\">Operative options\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lifestyle changes (address metabolic risk factors)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Physiotherapy<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Extracorporeal shockwave therapy (ECSW)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Injections (Steroid, PRP, prolotherapy or barbotage with local anaesthetic (<\/span><span style=\"font-weight: 400\">8)<\/span><span style=\"font-weight: 400\">)<\/span><\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Subacromial decompression\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Evaluating a tendon tear; 5 features to consider\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Evaluation of rotator cuff tendon tears should always be performed in the context of the patient&#8217;s function (guided by the clinical exam) and impact on the patient&#8217;s ADL\u2019s, hobbies, and exercise goals. Rotator cuff tears can also overlap with other conditions, most commonly with frozen shoulder (adhesive capsulitis) in the same age group.\u00a0 Rotator cuff tears \u2013 may be painful, but do not produce the same capsular restriction to passive range of motion as frozen shoulder. There are 5 key features to be considered in evaluating a tendon tear (Figure 3)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10802\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-3-1-253x300.png\" alt=\"\" width=\"363\" height=\"430\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-3-1-253x300.png 253w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-3-1-768x912.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-3-1-640x760.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-3-1.png 800w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 3: AGASST system for grading tendon tears\u00a0<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">The characteristics of tears can help determine the clinical management, with partial tendon tears of the articular side being 2-3 more likely than bursal side tears (<\/span><span style=\"font-weight: 400\">9)<\/span><span style=\"font-weight: 400\">, and can usually be managed non-operatively. Full thickness tears, higher grade muscle atrophy (classified according to Goutallier classification, see Figure 4) and non-repairable tears are all associated with higher rates of tendon repair failure. The recent UKUFF trial demonstrated that repairable tears with evidence of healing had the best outcomes and tears that were not repairable at surgery were associated with the worst outcomes (<\/span><span style=\"font-weight: 400\">18).<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10803\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/rotator-cuff-2-300x159.jpeg\" alt=\"\" width=\"527\" height=\"280\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/rotator-cuff-2-300x159.jpeg 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/rotator-cuff-2.jpeg 512w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 4: Goutallier classification (<\/span><\/i><i><span style=\"font-weight: 400\">10)<\/span><\/i><\/p>\n<p><strong>Comparing imaging modalities: MRI or Ultrasound for tears?<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Magnetic resonance imaging (MRI\/MRA) (Figure 5) and ultrasound (US) are the preferred imaging modalities for imaging and evaluating tendon tears. When adequately trained to use and interpret each of these imaging modalities, it has been shown that there is no significant difference in their sensitivity for diagnosing full- and partial- thickness rotator cuff tears (<\/span><span style=\"font-weight: 400\">11)<\/span><span style=\"font-weight: 400\">. The rate of (false positives) of tears reported on imaging (MRI) but not present on arthroscopy can increase with conditions such as adhesive capsulitis (<\/span><span style=\"font-weight: 400\">12)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10804\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-rotator-3-295x300.png\" alt=\"\" width=\"368\" height=\"374\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-rotator-3-295x300.png 295w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-rotator-3.png 504w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 5: Magnetic resonance arthrogram T1 fat saturated, full thickness supraspinatus tendon tear shown in this coronal oblique image. Can see contrast leakage from joint capsule into sub-deltoid space (1<\/span><\/i><i><span style=\"font-weight: 400\">3).<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">In the clinic plain X-ray views can be useful to detect osteoarthritis and humeral migration. The present of a high riding humeral head (<\/span><span style=\"font-weight: 400\">12,13)<\/span><span style=\"font-weight: 400\"> on AP radiographs points towards a probable diagnosis of a massive rotator cuff tear. It is important however to put imaging in the context of the patient&#8217;s pain and dysfunction, examples of this include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When a rotator cuff tear is seen alongside a frozen shoulder, treat the frozen shoulder first.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tendon abnormality does not always = pain, as evidence by the rate of asymptomatic tears (<\/span><span style=\"font-weight: 400\">36)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Activity related shoulder pain and dysfunction has been commonly reported in the context of patients with normal sonographic appearance on US (<\/span><span style=\"font-weight: 400\">14,36).<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10805\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-cuff-4-195x300.png\" alt=\"\" width=\"507\" height=\"780\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-cuff-4-195x300.png 195w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-cuff-4.png 333w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 6: RCT management options<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Once an acute rotator cuff tear is confirmed, urgent referral to a specialist surgeon is advised to discuss potential surgical management and repair. This will consider patient factors such as tear locations, the presence of fatty infiltration, the grade of the tear, the patient&#8217;s function and age (<\/span><span style=\"font-weight: 400\">16)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Indications that support tendon repair:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tear due to high-energy traumatic injuries,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patients in a high-performing role that requires shoulder use for (sport\/hobby),<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Younger patients (age &lt; 50) or (age &gt;50 with high function or demand of shoulder)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Where non-operative management has failed, and after shared decision making where repair is deemed appropriate.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Time is a critical factor for acute repairs, with delay in presentation, tendon retraction, and muscle atrophy all associated with poor prognosis and outcomes from tendon repair (<\/span><span style=\"font-weight: 400\">17)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400\">Example referral criteria for community MSK\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Non traumatic tears<\/span><\/td>\n<td><span style=\"font-weight: 400\">Traumatic tears<\/span><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persistent pain and dysfunction despite a period of non-operative management including self-care modifying activities, use of NSAIDs, home exercises and these were ineffective, patient has completed course of physio &gt;3months.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">AND MRI\/US\/CT suggests:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Full thickness rotator cuff tear or grade 2-4 superior labial AP (SLAP) tear<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Partial thickness tears or grade 1 superior lateral anterior-posterior tears (degenerative) AND 3 more months of conservative management<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Subacromial pain syndrome (shoulder impingement), adhesive capsulitis, non-traumatic instability, calcific tendonitis, biceps tendonitis, AC or GH arthritis AND further 6 months conservative mx<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Severe progressive OA<\/span><\/li>\n<\/ul>\n<\/td>\n<td><span style=\"font-weight: 400\">Refer urgently for imaging and assessment if:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Arm abduction &lt;90degrees more than two weeks after shoulder injury<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">&gt;40y.o with dislocation of glenohumeral joint<\/span><span style=\"font-weight: 400\">15<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400\">*Risk factors such as smoking status, diabetes, and chronic MSK pain features should be included in the referral.\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10806\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7-212x300.png\" alt=\"\" width=\"464\" height=\"657\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7-212x300.png 212w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7-768x1086.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7-1086x1536.png 1086w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7-640x905.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/Figure-7.png 1414w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 7: Community MSK approach to rotator cuff tears<\/span><\/i><\/p>\n<p><strong>Common tendon repair techniques\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400\">It is important to keep in mind the patient\u2019s co-morbidities during management, since those with significant metabolic disrepair will have altered tendon structure (<\/span><span style=\"font-weight: 400\">3)<\/span><span style=\"font-weight: 400\">, which may influence the cuff repair technique used.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">There are three techniques:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Traditional open repair \u2013 for large tears.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mini-open repair \u2013 both arthroscopic and via small incision.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Arthroscopic repair.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Data has shown that there is no statistical difference in outcomes between open vs arthroscopic rotator cuff repair, with the rate of re-tear being high in both groups (<\/span><span style=\"font-weight: 400\">14)<\/span><span style=\"font-weight: 400\">. One of the key considerations in both techniques is minimising injury to the deltoid which can be more difficult in fully open repair (<\/span><span style=\"font-weight: 400\">19,20)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400\">The success of tendon repair has been shown to be influenced by tear location, size and fatty infiltration (<\/span><span style=\"font-weight: 400\">24)<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Trans osseous<\/span><\/td>\n<td><span style=\"font-weight: 400\">Trans tendon<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">-Is the most common technique, as it allows for anchoring of the tendon to bone (Figure 8).<\/span><\/p>\n<p><span style=\"font-weight: 400\">-Radiologically, the double row repair has shown better outcome with potentially lower re-tear rates than single row (1<\/span><span style=\"font-weight: 400\">5)<\/span><span style=\"font-weight: 400\">, but functionally there is no statistically significant difference (<\/span><span style=\"font-weight: 400\">16)<\/span><\/td>\n<td><span style=\"font-weight: 400\">-Can be used for an all-inside arthroscopic repair technique of PASTA (partial articular-sided supraspinatus tendon avulsion) lesions.<\/span><\/p>\n<p><span style=\"font-weight: 400\">-This does not cause bunching of the bursal side has been shown to improve shoulder function (<\/span><span style=\"font-weight: 400\">17)<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Techniques such as microfracture of the greater tuberosity, \u201ccrimson duvet\u201d, techniques or the use of platelet rich fibrin matrix (<\/span><span style=\"font-weight: 400\">25)<\/span><span style=\"font-weight: 400\"> may be used to maximise RTC healing, but they have not been shown to improve structural integrity one year post surgery.<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10811\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/muscles-300x89.png\" alt=\"\" width=\"472\" height=\"140\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/muscles-300x89.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/muscles.png 512w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 8: types of repairs going from left to right \u2013 single row, double row, double row bridging repair (<\/span><\/i><i><span style=\"font-weight: 400\">18)<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">The use of rehabilitation is key in both the pre and post operative period, with the aim of restoring function, range of movement and strength. Deltoid retraining is advised and there is no significant difference between early (first day post-op to 4 weeks) and conservative (3 to 8 weeks post-op) in terms of ROM, function, and rate of re-tears (<\/span><span style=\"font-weight: 400\">19)<\/span><span style=\"font-weight: 400\">. Post-operative rehabilitation protocols vary significantly with the use of passive exercises, active exercises and loading post operatively subject to variation (<\/span><span style=\"font-weight: 400\">29)<\/span><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p><strong>Approaches to massive tears; new techniques and optimising function<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Massive cuff tears or irreparable tears present a challenge for rehab, as the treatment options are newer and consensus on treatment options has not been reached.\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"3\"><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">Tendon transfer<\/span><\/td>\n<td><span style=\"font-weight: 400\">Ortho space balloon<\/span><\/td>\n<td><span style=\"font-weight: 400\">Suprascapular nerve block\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">-Usually considered in younger patient&#8217;s\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Examples include, substituting posterior superior tears of supraspinatus and infraspinatus with the lower trapezius muscles and latissimus dorsi or substituting subscapularis with pec major.\u00a0 -It is not clear which is the best option for tendon transfer (<\/span><span style=\"font-weight: 400\">20,21)<\/span><span style=\"font-weight: 400\">.<\/span><\/td>\n<td><span style=\"font-weight: 400\">-Can be inserted arthroscopically and the aim is to prevent superior humeral translation.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Outcomes from a large RCT are reported to be similar to arthroscopic debridement (<\/span><span style=\"font-weight: 400\">32)\u00a0<\/span><span style=\"font-weight: 400\">and so not supported by NICE in the UK unless as part of research trials.<\/span><\/td>\n<td><span style=\"font-weight: 400\">-Can be considered for pain relief in irreparable rotator cuff injury (<\/span><span style=\"font-weight: 400\">22)<\/span><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">-If effective, the patients can be referred for radiofrequency ablation.\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>The rotator cuff tendons: all for one and one for all!<\/strong><\/p>\n<p><span style=\"font-weight: 400\">The tendons of the rotator cuff (supraspinatus, infraspinatus, teres minor and subscapularis), all insert into the humeral head. Therefore, when considering injury to any one of these tendons, the assessment should be on function or disability associated with the rotator cuff as a unit. Recent studies have shown that when one rotator cuff has histological changes (supraspinatus, the most commonly torn rotator cuff muscle) there are associated changes in gene expression (mRNA) of other tendons (subscapularis) of the rotator cuff before any tears of macroscopic changes are seen (<\/span><span style=\"font-weight: 400\">23)<\/span><span style=\"font-weight: 400\">. This has led to the theory of metabolic disrepair (<\/span><span style=\"font-weight: 400\">1)<\/span><span style=\"font-weight: 400\"> with intrinsic risk factors such as obesity, diabetes, hypoxia, age and metabolic syndrome linked with increased risk of tendon tears.\u00a0<\/span><\/p>\n<p><strong>Grey Hair: Rotator cuff tear<\/strong><\/p>\n<p><span style=\"font-weight: 400\">By far the biggest risk factors for rotator cuff tears is age, with tears more common (age&gt;50) and shown to negatively influence healing after RCT repair (<\/span><span style=\"font-weight: 400\">24)<\/span><span style=\"font-weight: 400\">. According to a surveillance study in primary care, population prevalence was 22.2% for having at least one full-thickness tear; 14.9% for 60-69 year olds, 25.9% in 70-79 year olds and 29% in 80-89 year olds &#8211; with age increasing alongside tear severity (<\/span><span style=\"font-weight: 400\">25)<\/span><span style=\"font-weight: 400\">. The use of routine scanning for cuff tears in primary care or MSK interface services, remains debated with surveillance studies showing high rates of tears in older adults, but that they are more likely to be asymptomatic 66% compared to 34% symptomatic when found (<\/span><span style=\"font-weight: 400\">26)<\/span><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p><strong>Make sure you have a plan before you scan!\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10807\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-9-300x181.png\" alt=\"\" width=\"411\" height=\"248\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-9-300x181.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-9.png 512w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 9: Distribution of symptoms across each tendon group (<\/span><\/i><i><span style=\"font-weight: 400\">25)<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">In one primary care surveillance study, full thickness tears &gt;2.5cm were associated with an increased ratio of symptomatic to asymptomatic tears (<\/span><span style=\"font-weight: 400\">6),\u00a0<\/span><span style=\"font-weight: 400\">Other studies have also reported large-sized tears increased with age (<\/span><span style=\"font-weight: 400\">26)<\/span><span style=\"font-weight: 400\">\u00a0and metabolic risk factors may be involved that impact tendon quality. As a result of chronical glenohumeral injuries and reduced loading activity with increasing age (<\/span><span style=\"font-weight: 400\">23)<\/span><span style=\"font-weight: 400\">, the following are suspected to play a role in rotator cuff tendinopathy:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tissue senescence<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tissue degeneration<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Altered mechanical stimuli<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Prior to scanning, any RTC imaging should be placed in the context of the patient&#8217;s function, pain, and pre-test likelihood of finding a tear (age profile and existing medical conditions).<\/span><\/p>\n<p><strong>If you scan you will find.<\/strong><\/p>\n<p><span style=\"font-weight: 400\">One study of patients undergoing arthroscopic repair of symptomatic posterosuperior rotator cuff or subscapularis tear reported that 63.6% and 67.8% of patients had a tear of the opposite shoulder, respectively (on MRI) (<\/span><span style=\"font-weight: 400\">27)<\/span><span style=\"font-weight: 400\">. These findings support the idea that tendon disrepair and underlying age or metabolic related factors could be driving atraumatic tears in the contralateral side in older adults. This needs to be considered in management, in terms of exercise therapy, orthopaedic management and injection options.\u00a0<\/span><\/p>\n<p><strong>Non-operative management \u2013 physiotherapy<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Non-operative management is generally first line for chronic, atraumatic RCTs, consisting primarily of:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Physiotherapy<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Corticosteroid injections<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">PRP (awaiting long-term high-quality evidence)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">NSAIDs<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Physiotherapy involves manual therapy and exercise, focussing to ameliorate modifiable risk factors cuff such as the deltoid, pectoral muscles, glenohumeral internal rotation deficit (GIRD), weak stabilising, core muscles and weak and tight pelvic girdles (<\/span><span style=\"font-weight: 400\">28)<\/span><span style=\"font-weight: 400\">. Since it helps prevent stiffness and strengthen the muscles, it is used as definitive treatment and post-operative rehabilitation. Exercise therapy is especially useful in the elderly population where surgery prognosis is poor (see Figure 10 (<\/span><span style=\"font-weight: 400\">29,\u00a0<\/span><span style=\"font-weight: 400\">30)<\/span><span style=\"font-weight: 400\">. However, no general consensus has been reached regarding the overall efficacy of exercise therapy (<\/span><span style=\"font-weight: 400\">31)<\/span><span style=\"font-weight: 400\"> and its efficacy compared to that of surgery (<\/span><span style=\"font-weight: 400\">32)<\/span><span style=\"font-weight: 400\">, due to the heterogeneity of outcome measures across randomised controlled trials and low-quality studies (such as not being specific to the size of tears studied). NICE guidelines recommend physiotherapy for postural correction, stretching and strengthening of the rotator cuff muscles and scapular muscles, manual therapy, and low-intensity high-frequency exercise based on pain threshold (<\/span><span style=\"font-weight: 400\">33)<\/span><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10808\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-10-300x187.png\" alt=\"\" width=\"395\" height=\"246\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-10-300x187.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/09\/MSK-figure-10.png 512w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">Figure 10: Rate of re-tears in age groups (<\/span><\/i><i><span style=\"font-weight: 400\">29)<\/span><\/i><\/p>\n<p><strong>Non-operative management &#8211; injection therapy options, and chronic tendon related pain<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Corticosteroid injection is an option for those with shoulder pain that is restricting rehab and has been shown to improve short term outcomes for (<\/span><span style=\"font-weight: 400\">34)<\/span><span style=\"font-weight: 400\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Improved pain<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Improved function\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reduced insomnia at 8 weeks compared to no injection (<\/span><span style=\"font-weight: 400\">35)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chance to develop deltoid function.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">This must be balanced against the increased risk of tendon tears that some studies have reported (<\/span><span style=\"font-weight: 400\">36)<\/span><span style=\"font-weight: 400\">. Some studies suggest that CSI use prior to surgery may result in adverse outcomes (<\/span><span style=\"font-weight: 400\">37)<\/span><span style=\"font-weight: 400\">, whilst some suggest its use 4-6 weeks post-operatively may assist in rehabilitation and pain reduction (<\/span><span style=\"font-weight: 400\">34)<\/span><span style=\"font-weight: 400\">. Recent studies have suggested that in chronic tendon related pain, other mechanisms such as neurogenic sensitisation (upregulation of nerve in growth factors &amp; markers of neurogenic inflammation) could also explain chronic pain mechanism and may require alternate pain management options (<\/span><span style=\"font-weight: 400\">38)<\/span><span style=\"font-weight: 400\">. Again, this shows the importance of treating the patient. For example, anxious\/depressed patients are more likely to present with RCTs as they are more sensitive to pain (<\/span><span style=\"font-weight: 400\">39)<\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><strong>Conclusions: are these mechanical fault lines in tendons or metabolic and age relate wear?<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Patient specific factors such as pain\/function, rehab potential, mechanism of injury and duration of tear should be considered in treatment discussions.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shared decision making should focus on the patient&#8217;s level of function.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The rotator cuff as a whole unit should be considered during rehab.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Consider surgical and medical risk factors such as joint disease (OA), crystal arthropathies, chronic tendon related pain and metabolic conditions.\u00a0<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 1rem\">Authors and Affiliations:<\/b><span style=\"font-weight: 400\"> : <\/span><b style=\"font-size: 1rem\">Geethana\u00a0Yogarajah, Irfan Ahmed, Niel Kang<\/b><\/p>\n<p><span style=\"font-weight: 400\">Conceptualization: G.Y., I.A. and N.K.; Methodology: G.Y., I.A. and N.K.; Resources: G.Y., I.A. and N.K.; Supervision: I.A. and N.K.; Visualization: G.Y. and I.A.; Writing \u2013 original draft: G.Y.; Writing &#8211; review &amp; editing: I.A. and N.K.;<\/span><\/p>\n<p><b>Miss Geethana\u00a0Yogarajah<\/b><\/p>\n<p><span style=\"font-weight: 400\">5<\/span><span style=\"font-weight: 400\">th<\/span><span style=\"font-weight: 400\"> year medical student, University of Cambridge<\/span><\/p>\n<p><b>Dr Irfan Ahmed\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400\">Locum Consultant in Musculoskeletal, Sport &amp; Exercise Medicine,\u00a0<\/span><span style=\"font-weight: 400\">Addenbrooke\u2019s Hospital<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter @ExerciseIrfan<\/span><\/p>\n<p><b>Mr Niel Kang<\/b><\/p>\n<p><span style=\"font-weight: 400\">Consultant Trauma &amp; Orthopaedic Surgeon<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cambridge University Hospitals NHS Trust<\/span><\/p>\n<p><span style=\"font-weight: 400\">Affiliate Assistant Professor\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Clinical school of medicine, University of Cambridge<\/span><\/p>\n<p><span style=\"font-weight: 400\">Education and Careers Committee<\/span><\/p>\n<p><span style=\"font-weight: 400\">British Orthopaedic Association<\/span><\/p>\n<p><span style=\"font-weight: 400\">Twitter @kangstagram77<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">No relevant conflicts of interests or relevant disclosures declared by any of the authors.<\/span><\/i><\/p>\n<p><strong>Bibliography<\/strong><\/p>\n<ol>\n<li><span style=\"font-weight: 400\">Ackerman, J. 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Age, Tear Size, Extent of Retraction, and Fatty Infiltration Associated With a High Chance of a Similar Rotator Cuff Tear in the Contralateral Shoulder Regardless of Symptoms in Patients Undergoing Cuff Repair in the Index Shoulder. <\/span><i><span style=\"font-weight: 400\">Arthrosc. J. Arthrosc. Relat. Surg. Off. Publ. Arthrosc. Assoc. N. Am. Int. Arthrosc. Assoc.<\/span><\/i><span style=\"font-weight: 400\"> S0749-8063(23)00174\u20133 (2023) doi:10.1016\/j.arthro.2023.02.008.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Rodriguez-Santiago, B., Castillo, B., Baerga-Varela, L. &amp; Micheo, W. F. Rehabilitation Management of Rotator Cuff Injuries in the Master Athlete. <\/span><i><span style=\"font-weight: 400\">Curr. Sports Med. Rep.<\/span><\/i> <b>18<\/b><span style=\"font-weight: 400\">, 330 (2019).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Diebold, G., Lam, P., Walton, J. &amp; Murrell, G. A. C. Relationship Between Age and Rotator Cuff Retear: A Study of 1,600 Consecutive Rotator Cuff Repairs. <\/span><i><span style=\"font-weight: 400\">JBJS<\/span><\/i> <b>99<\/b><span style=\"font-weight: 400\">, 1198 (2017).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Harryman, D. T. 2nd <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Repairs of the rotator cuff. Correlation of functional results with integrity of the cuff. <\/span><i><span style=\"font-weight: 400\">JBJS<\/span><\/i> <b>73<\/b><span style=\"font-weight: 400\">, 982 (1991).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Ainsworth, R. &amp; Lewis, J. S. Exercise therapy for the conservative management of full thickness tears of the rotator cuff: a systematic review. <\/span><i><span style=\"font-weight: 400\">Br. J. Sports Med.<\/span><\/i> <b>41<\/b><span style=\"font-weight: 400\">, 200\u2013210 (2007).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Longo, U. G. <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Conservative versus surgical management for patients with rotator cuff tears: a systematic review and META-analysis. <\/span><i><span style=\"font-weight: 400\">BMC Musculoskelet. Disord.<\/span><\/i> <b>22<\/b><span style=\"font-weight: 400\">, 50 (2021).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Scenario: Rotator cuff disorders | Management | Shoulder pain | CKS | NICE. https:\/\/cks.nice.org.uk\/topics\/shoulder-pain\/management\/rotator-cuff-disorders\/.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Ha, J.-W., Kim, H. &amp; Kim, S. H. Effects of steroid injection during rehabilitation after arthroscopic rotator cuff repair. <\/span><i><span style=\"font-weight: 400\">Clin. Shoulder Elb.<\/span><\/i> <b>24<\/b><span style=\"font-weight: 400\">, 166\u2013171 (2021).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Buchbinder, R. &amp; Haas, R. Optimising treatment for patients with rotator cuff disorders. <\/span><i><span style=\"font-weight: 400\">The Lancet<\/span><\/i> <b>398<\/b><span style=\"font-weight: 400\">, 369\u2013370 (2021).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Lin, C.-Y. <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> A Positive Correlation between Steroid Injections and Cuff Tendon Tears: A Cohort Study Using a Clinical Database. <\/span><i><span style=\"font-weight: 400\">Int. J. Environ. Res. Public. Health<\/span><\/i> <b>19<\/b><span style=\"font-weight: 400\">, 4520 (2022).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Puzzitiello, R. N. <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Adverse Impact of Corticosteroid Injection on Rotator Cuff Tendon Health and Repair: A Systematic Review. <\/span><i><span style=\"font-weight: 400\">Arthrosc. J. Arthrosc. Relat. Surg.<\/span><\/i> <b>36<\/b><span style=\"font-weight: 400\">, 1468\u20131475 (2020).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Wasker, S. V. Z., Challoumas, D., Weng, W., Murrell, G. A. C. &amp; Millar, N. L. Is neurogenic inflammation involved in tendinopathy? A systematic review. <\/span><i><span style=\"font-weight: 400\">BMJ Open Sport Exerc. Med.<\/span><\/i> <b>9<\/b><span style=\"font-weight: 400\">, e001494 (2023).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Park, J. H., Rhee, S.-M., Kim, H. S. &amp; Oh, J. H. Effects of Anxiety and Depression Measured via the Hospital Anxiety and Depression Scale on Early Pain and Range of Motion After Rotator Cuff Repair. <\/span><i><span style=\"font-weight: 400\">Am. J. Sports Med.<\/span><\/i> <b>49<\/b><span style=\"font-weight: 400\">, 314\u2013320 (2021).<\/span><\/li>\n<\/ol>\n<p>&nbsp;<!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it an acute tear or wear &amp; metabolic disrepair? A community MSK approach to managing the painful shoulder. Key words:\u00a0#MSKplaybook #Mindthesofttissuegap #rotatorcuff #tendinopathy #SEM #rotatorcufftear #subacromialimpingment Introduction: The rotator cuff muscles and tendons work as a dynamic structure to centralise the humeral head and aid movement, acting with the deltoid muscle and each other [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2023\/09\/25\/the-msk-playbook-rotator-cuff-tears-and-tendinopathy\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":10806,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16068,16220,16192],"class_list":["post-10800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-featured","tag-rotator-cuff","tag-shoulder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The MSK playbook: Rotator cuff tears and tendinopathy. - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=10800\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The MSK playbook: Rotator cuff tears and tendinopathy. - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Is it an acute tear or wear &amp; metabolic disrepair? 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