{"id":10430,"date":"2023-03-03T06:00:41","date_gmt":"2023-03-03T05:00:41","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=10430"},"modified":"2023-02-20T09:42:53","modified_gmt":"2023-02-20T08:42:53","slug":"motivating-athletes-beyond-yelling-and-screaming","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2023\/03\/03\/motivating-athletes-beyond-yelling-and-screaming\/","title":{"rendered":"Motivating athletes \u2013 Beyond yelling and screaming"},"content":{"rendered":"<p><b>Motivational Interviewing \u2013 A new way of fostering behaviour change.<\/b><\/p>\n<p><b>What is motivational interviewing?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400\">Motivational Interviewing (MI) is a communication style placing emphasis on compassion, acceptance, partnership, and evocation. Together these elements form the foundation or \u201cspirit\u201d of MI (1). It frames the conversation in a collaborative manner with the intention of enhancing an individual\u2019s intrinsic motivation and commitment to change (2). Within this framework there is a focus on affirmative language emphasizing strengths demonstrated by the patient.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10444\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1-300x164.png\" alt=\"\" width=\"604\" height=\"330\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1-300x164.png 300w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1-768x419.png 768w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1-1536x837.png 1536w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1-640x349.png 640w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/03\/Screenshot-2023-02-20-at-21.37.53-1.png 1719w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/p>\n<p><span style=\"font-weight: 400\">* Above figure provides some examples of open-ended questions used in MI <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Figure taken from (6), with permission.<\/span><\/p>\n<p><b>Applicability to Sports Physiotherapy:<\/b><\/p>\n<p><span style=\"font-weight: 400\">Injuries are a common occurrence in the sporting environment. They result in a loss of playing time and impact team dynamics dramatically. As physiotherapists dealing with injured athletes, we are often presented with a degree of resistance when offering advice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">These include but are not limited to the following statements:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u201cI just don\u2019t have time to do my exercises\u201d,<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0\u201cI know how important sleep is, but I just can\u2019t see myself getting anymore\u201d\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u201cBetween training and my other commitments, it doesn\u2019t leave room for much else\u201d<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u201cI want to get back to playing, but I\u2019m scared of injuring myself again\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Working<\/span> <span style=\"font-weight: 400\">in this environment, physiotherapists tend to place the blame of poor adherence on the athlete. This leads to further resistance from the athlete and subsequent frustration for <\/span><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><span style=\"font-weight: 400\">physiotherapists, who feel a large degree of responsibility for the promotion of behaviour and lifestyle changes. This may result in miscommunication, preventing trust and rapport being established between the clinician and athlete. Distrust and disengagement can negatively impact the patient\/therapist relationship, potentially leading to the athlete withholding information about their injury or condition.\u00a0\u00a0<\/span><\/p>\n<p><b>Improving the Therapist\/Athlete relationship:<\/b><\/p>\n<p><span style=\"font-weight: 400\">Often there is an evident imbalance in the therapist\/athlete relationship, with the therapist assuming an authoritative role and minimal autonomy given to the patient in the clinical decision-making process. In recent years there has been a shift in the way physiotherapists communicate with patients. Evidence has shown that effective\u00a0communication skills are essential to patient care in athletic training and rehabilitation (3).\u00a0 Injured athletes often deal with a variety of psychological factors restricting their return to pre-injury performance (4). Factors such as maladaptive views about their injury, worry regarding prolonged loss of playing, and stress related to a perceived lack of competence can create barriers to the rehabilitation process. Recovery from physical pain and emotional distress, resulting from injury, requires the support of a trusted physiotherapist working in collaboration with the athlete towards a common goal. These impediments can be overcome through practitioner empathy and understanding, resulting in more comprehensive rehabilitation. One way this is achieved is through the use of a communication technique known as MI. Theoretically, MI strengthens the therapeutic relationship between the patient and therapist, which has been linked to improved rehabilitation results (5, 6). A collaborative approach between all those engaged in the athlete&#8217;s care is advocated, rather than one favouring a more dictated<\/span><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">\u00a0approach in which the patient is the passive recipient of therapist instructions. Utilizing MI encourages shared clinical decision making between the therapist, team management and athlete, allowing for the provision of holistic athlete care. Although MI has been examined\u00a0from a physiotherapy perspective, other team personnel\u00a0such as the Coach, Team Physician, and Exercise Physiologist may find MI of significant value.<\/span><\/p>\n<p><b>Integration into Clinical Practice:<\/b><\/p>\n<p><span style=\"font-weight: 400\">Working as a side-line rugby physiotherapist a number of years ago, I commonly used authoritative communication approaches when addressing players. Overall, there was a lack of compassion<\/span> <span style=\"font-weight: 400\">and understanding when players failed to meet expected requirements. Reasons for non-adherence were not tolerated, and players were blamed for being \u201clazy\u201d, showing a lack of commitment, or \u201cnot wanting it enough\u201d. Integrating MI into my clinical practice has been invaluable, I now view patients as being ambivalent, rather than non-adherent or lacking effort. Complex and difficult conversations with athletes have become significantly less strenuous to navigate, while subsequently dealing with any perceived resistance in a non-confrontational way. It has resulted in a higher level of job satisfaction and a marked decline in compassion fatigue.<\/span><\/p>\n<p><b>Take home message:<\/b><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">MI promotes a focus on the athlete&#8217;s strengths, while increasing internal motivation for behaviour change. Through collaboration and recognition of autonomy, the athlete has the opportunity to actively participate in their rehabilitation.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10433\" src=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/02\/Denzil-Jewell-Motivational-Interviewing-Infographic-120x300.jpg\" alt=\"\" width=\"464\" height=\"1160\" srcset=\"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/02\/Denzil-Jewell-Motivational-Interviewing-Infographic-120x300.jpg 120w, https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/02\/Denzil-Jewell-Motivational-Interviewing-Infographic.jpg 600w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><b>Authors:<\/b><\/p>\n<p><b>Denzil<i> Jewell (BHsc Phty)<\/i><\/b><span style=\"font-weight: 400\"> \u2013 Physiotherapist at Hillcrest Physiotherapy in Hamilton. Recently completed a Post Graduate Diploma in Health Science, majoring in Musculoskeletal Management.\u00a0<\/span><\/p>\n<p><b>References:<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400\"> McKenzie KJ, Pierce D, Gunn JM. Guiding patients through complexity: Motivational interviewing for patients with multimorbidity. Aust J Gen Pract. 2018;47(1-2):8-13.<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"font-weight: 400\">Resnicow K, McMaster F. Motivational Interviewing: moving from why to how with autonomy support. Int J Behav Nutr Phys Act. 2012;9:19.<\/span><\/li>\n<\/ol>\n<ol start=\"3\">\n<li><span style=\"font-weight: 400\">Covassin T, Beidler E, Ostrowski J, Wallace J. Psychosocial aspects of rehabilitation in sports. Clinics in sports medicine. 2015;34(2):199-212.<\/span><\/li>\n<\/ol>\n<ol start=\"4\">\n<li><span style=\"font-weight: 400\">Podlog L, Dimmock J, Miller J. A review of return to sport concerns following injury rehabilitation: practitioner strategies for enhancing recovery outcomes. Phys Ther Sport. 2011;12(1):36-42.<\/span><\/li>\n<\/ol>\n<ol start=\"5\">\n<li><span style=\"font-weight: 400\">Howick J, Moscrop A, Mebius A, Fanshawe TR, Lewith G, Bishop FL, et al. Effects of empathic and positive communication in healthcare consultations: a systematic review and meta-analysis. J R Soc Med. 2018;111(7):240-52.<\/span><\/li>\n<\/ol>\n<ol start=\"6\">\n<li><span style=\"font-weight: 400\">Fuentes J, Armijo-Olivo S, Funabashi M, Miciak M, Dick B, Warren S, et al. Enhanced therapeutic alliance modulates pain intensity and muscle pain sensitivity in patients with chronic low back pain: an experimental controlled study. Phys Ther. 2014;94(4):477-89.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motivational Interviewing \u2013 A new way of fostering behaviour change. What is motivational interviewing?\u00a0 Motivational Interviewing (MI) is a communication style placing emphasis on compassion, acceptance, partnership, and evocation. Together these elements form the foundation or \u201cspirit\u201d of MI (1). It frames the conversation in a collaborative manner with the intention of enhancing an individual\u2019s [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2023\/03\/03\/motivating-athletes-beyond-yelling-and-screaming\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":10433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16068,16078],"class_list":["post-10430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-featured","tag-interview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motivating athletes \u2013 Beyond yelling and screaming - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=10430\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivating athletes \u2013 Beyond yelling and screaming - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Motivational Interviewing \u2013 A new way of fostering behaviour change. 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