{"id":10307,"date":"2022-12-05T06:00:02","date_gmt":"2022-12-05T05:00:02","guid":{"rendered":"https:\/\/blogs.bmj.com\/bjsm\/?p=10307"},"modified":"2022-12-01T14:54:06","modified_gmt":"2022-12-01T13:54:06","slug":"effect-of-degree-of-rapid-weight-cutting-prior-to-competition-on-in-competition-injury-risk-in-collegiate-division-i-wrestlers","status":"publish","type":"post","link":"https:\/\/blogs.bmj.com\/bjsm\/2022\/12\/05\/effect-of-degree-of-rapid-weight-cutting-prior-to-competition-on-in-competition-injury-risk-in-collegiate-division-i-wrestlers\/","title":{"rendered":"Effect of degree of rapid weight cutting prior to competition on in-competition injury risk in collegiate Division I wrestlers."},"content":{"rendered":"<p><span style=\"font-weight: 400\">Keywords: Wrestling, weight loss, injury<\/span><\/p>\n<p><span style=\"font-weight: 400\">In this blog post, we will explore our <a href=\"https:\/\/bjsm.bmj.com\/content\/early\/2022\/10\/19\/bjsports-2022-105760\">study<\/a> that investigated the association between degree of rapid weight loss (weight cutting) and in-competition injury in Division I collegiate wrestlers [1]. We used data that was collected over seven years at the University of Wisconsin for the analysis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Why is this study important?<\/b><\/p>\n<p><span style=\"font-weight: 400\">Weight cutting is a central feature of the sport of wrestling where athletes dehydrate themselves to make weight prior to competition. The goal of weight class sports is to make sure that athletes compete against other athletes of similar size. However, weight<\/span><span style=\"font-weight: 400\"> cutting is also perceived to be advantageous because it could allow athletes to compete against smaller and weaker opponents, assuming that they can recover quickly enough to be effective<\/span><span style=\"font-weight: 400\">. In collegiate wrestling, athletes weigh in only 1-2 hours prior to competition, which doesn\u2019t give them much time to recover and rehydrate [2].<\/span><\/p>\n<p><b><br \/>\n<\/b><b>How did the study go about this?<\/b><\/p>\n<p><span style=\"font-weight: 400\">We used prospectively collected DXA scans (<\/span><span style=\"font-weight: 400\">dual energy X-ray absorptiometry<\/span><span style=\"font-weight: 400\">) from the preseason and midseason setting to assess body composition changes (fat, lean mass, body weight) in that interval. We then compared midseason weight to competition weight to estimate the degree of weight cutting our athletes undergo. In-competition injuries were recorded during those seasons and hazard ratios were calculated.<\/span><\/p>\n<p><b><br \/>\n<\/b><b>What did the study find?<\/b><\/p>\n<p><span style=\"font-weight: 400\">The degree of weight cutting among our cohort of collegiate wrestlers was profound\u2014on average, injured athletes cut 7% of their body weight and uninjured athletes cut 5.7% of their body weight. Dehydration of this degree has been associated with impaired cognitive function, lower power output, and lower muscle contraction velocity. In a sport as physical as wrestling, diminished function in these domains could lead to reduced ability to respond to an opponent\u2019s actions and lead to injury. We found that for every kilogram of body weight lost, wrestlers had a 14% increased risk of injury during competition. We also assessed the relationship between win percentage and weight change and found no correlation between them.<\/span><\/p>\n<p><b><br \/>\n<\/b><b>What are the key take-home points?<\/b><\/p>\n<p><span style=\"font-weight: 400\">Weight cutting is a feature of weight class sports like wrestling, but there may be opportunities to improve the health and safety of athletes. The NCAA has previously changed weight cutting rules after three Division 1 wrestlers died from complications of massive rapid weight loss. These rule changes have been effective at preventing death [3], but there is an opportunity to further reduce the risk of less catastrophic injury. In collegiate wrestling, athletes must undergo a weight certification process that determines the lowest weight class they may compete in based on their expected weight at a minimum of 7% body fat. One option could be to raise the minimum acceptable body fat percentage allowed. Another possibility is to further reduce the interval from weigh-ins to competition such that wrestlers step onto the mat to compete directly from the scale. This would not eliminate weight cutting, but it would further disincentivize athletes from massive rapid weight loss.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Efforts to transform the rules around weight cutting are likely to face stiff resistance from stakeholders within the wrestling community. Stories about weight cutting are a part of the lore of wrestling culture. As in most sports, discipline is a highly valued trait in wrestling. The ability to endure and excel despite weight cutting is a central feature of this paradigm. Indeed, when the NCAA transformed the weight cutting policies in 1998, prominent figures in the sport vocally opposed such changes even after catastrophic events within the sport [4]. Regardless, the health and safety of athletes are paramount. Education alone will not result in safer degrees or methods for weight loss unless the playing field is level. Reasonable policy changes to limit weight cutting should be considered by the organizations responsible for such legislation, as has been done to improve safety in other sports.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\"><strong>Author<\/strong> <strong>affiliations<\/strong>:<\/span><\/p>\n<p><span style=\"font-weight: 400\">Department of Orthopaedics and Rehabilitation, Madison, WI, USA<\/span><\/p>\n<p><span style=\"font-weight: 400\">University of Wisconsin-Madison, Badger Athletic Performance, Madison, WI, USA<\/span><\/p>\n<p><span style=\"font-weight: 400\">University of Wisconsin-Madison, Biostatistics and Medical Informatics, Madison, WI, USA<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\"><strong>References<\/strong>:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 <\/span> <span style=\"font-weight: 400\">Hammer E, Sanfilippo JL, Johnson G, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Association of in-competition injury risk and the degree of rapid weight cutting prior to competition in division I collegiate wrestlers. <\/span><i><span style=\"font-weight: 400\">Br J Sports Med<\/span><\/i><span style=\"font-weight: 400\"> 2022;:bjsports-2022-105760. doi:10.1136\/bjsports-2022-105760<\/span><\/p>\n<p><span style=\"font-weight: 400\">2 <\/span> <span style=\"font-weight: 400\">Houston ME, Sharratt MT, Bruce RW. Glycogen depletion and lactate responses in freestyle wrestling. <\/span><i><span style=\"font-weight: 400\">Can J Appl Sport Sci<\/span><\/i><span style=\"font-weight: 400\"> 1983;<\/span><b>8<\/b><span style=\"font-weight: 400\">:79\u201382.http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/6883617<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 <\/span> <span style=\"font-weight: 400\">Oppliger RA, Landry GL, Foster SW, <\/span><i><span style=\"font-weight: 400\">et al.<\/span><\/i><span style=\"font-weight: 400\"> Wisconsin minimum weight program reduces weight-cutting practices of high school wrestlers. Clin. J. Sport Med. 1998;<\/span><b>8<\/b><span style=\"font-weight: 400\">:26\u201331. doi:10.1097\/00042752-199801000-00007<\/span><\/p>\n<p><span style=\"font-weight: 400\">4 <\/span> <span style=\"font-weight: 400\">Media not telling rest of story, Smith says. The O\u2019Colly. 1998.<\/span><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keywords: Wrestling, weight loss, injury In this blog post, we will explore our study that investigated the association between degree of rapid weight loss (weight cutting) and in-competition injury in Division I collegiate wrestlers [1]. We used data that was collected over seven years at the University of Wisconsin for the analysis. &nbsp; Why is [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/blogs.bmj.com\/bjsm\/2022\/12\/05\/effect-of-degree-of-rapid-weight-cutting-prior-to-competition-on-in-competition-injury-risk-in-collegiate-division-i-wrestlers\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":463,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16068],"class_list":["post-10307","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Effect of degree of rapid weight cutting prior to competition on in-competition injury risk in collegiate Division I wrestlers. - BJSM blog - social media&#039;s leading SEM voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.bmj.com\/bjsm\/?p=10307\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effect of degree of rapid weight cutting prior to competition on in-competition injury risk in collegiate Division I wrestlers. - BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"og:description\" content=\"Keywords: Wrestling, weight loss, injury In this blog post, we will explore our study that investigated the association between degree of rapid weight loss (weight cutting) and in-competition injury in Division I collegiate wrestlers [1]. We used data that was collected over seven years at the University of Wisconsin for the analysis. &nbsp; Why is [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.bmj.com\/bjsm\/?p=10307\" \/>\n<meta property=\"og:site_name\" content=\"BJSM blog - social media&#039;s leading SEM voice\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-05T05:00:02+00:00\" \/>\n<meta name=\"author\" content=\"bjsm\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjsm\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307\"},\"author\":{\"name\":\"bjsm\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#\\\/schema\\\/person\\\/02b7ae2dae6231c8629aa4da74bb9e6b\"},\"headline\":\"Effect of degree of rapid weight cutting prior to competition on in-competition injury risk in collegiate Division I wrestlers.\",\"datePublished\":\"2022-12-05T05:00:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307\"},\"wordCount\":788,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/#organization\"},\"keywords\":[\"featured\"],\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307\",\"url\":\"https:\\\/\\\/blogs.bmj.com\\\/bjsm\\\/?p=10307\",\"name\":\"Effect of degree of rapid weight cutting prior to competition on in-competition injury risk in collegiate Division I wrestlers. - 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