{"version":"1.0","provider_name":"BJSM blog -  social media&#039;s leading SEM voice","provider_url":"https:\/\/blogs.bmj.com\/bjsm","author_name":"bjsm","author_url":"https:\/\/blogs.bmj.com\/bjsm\/author\/nifferco\/","title":"Personal Energy Availability Questionnaire (PEAQ) - BJSM blog - social media&#039;s leading SEM voice","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BwqcyJrv7U\"><a href=\"https:\/\/blogs.bmj.com\/bjsm\/2025\/07\/25\/personal-energy-availability-questionnaire-peaq\/\">Personal Energy Availability Questionnaire (PEAQ)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.bmj.com\/bjsm\/2025\/07\/25\/personal-energy-availability-questionnaire-peaq\/embed\/#?secret=BwqcyJrv7U\" width=\"600\" height=\"338\" title=\"&#8220;Personal Energy Availability Questionnaire (PEAQ)&#8221; &#8212; BJSM blog -  social media&#039;s leading SEM voice\" data-secret=\"BwqcyJrv7U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.bmj.com\/bjsm\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2025\/07\/PEAQ2.png","thumbnail_width":512,"thumbnail_height":151,"description":"For athletes striving to reach their peak performance, the PEAQ can help individuals reach their personal full potential. Click here to get started on the\u00a0PEAQ. Energy Availability and REDs Matching energy intake to energy demands helps you reach personal peak health and exercise performance. On the other hand, failing to meet your energy demands results [...]Read More..."}