{"version":"1.0","provider_name":"BJSM blog -  social media&#039;s leading SEM voice","provider_url":"https:\/\/blogs.bmj.com\/bjsm","author_name":"bjsm","author_url":"https:\/\/blogs.bmj.com\/bjsm\/author\/chloewilliamson\/","title":"Yoga exercises for anxiety or depressive disorders - BJSM blog - social media&#039;s leading SEM voice","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pcEhypzMWt\"><a href=\"https:\/\/blogs.bmj.com\/bjsm\/2023\/08\/21\/yoga-exercises-for-anxiety-or-depressive-disorders\/\">Yoga exercises for anxiety or depressive disorders<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.bmj.com\/bjsm\/2023\/08\/21\/yoga-exercises-for-anxiety-or-depressive-disorders\/embed\/#?secret=pcEhypzMWt\" width=\"600\" height=\"338\" title=\"&#8220;Yoga exercises for anxiety or depressive disorders&#8221; &#8212; BJSM blog -  social media&#039;s leading SEM voice\" data-secret=\"pcEhypzMWt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.bmj.com\/bjsm\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2023\/08\/Infographic.jpg","thumbnail_width":600,"thumbnail_height":1499,"description":"In this blog, we will explain how we synthesised evidence regarding the effectiveness of mind-body exercises on anxiety or depression symptoms in people diagnosed with anxiety or depressive disorders. Our study (recently published in BJSM) was conducted by some of the team members of the Uncertainty, Mindfulness, Self, and Spirituality (UMSS) research group,\u00a0Seville, Spain. Why [...]Read More..."}