{"version":"1.0","provider_name":"BJSM blog -  social media&#039;s leading SEM voice","provider_url":"https:\/\/blogs.bmj.com\/bjsm","author_name":"BMJ","author_url":"https:\/\/blogs.bmj.com\/bjsm\/author\/admin\/","title":"Optimising Health, Fitness and Sports Performance for young people - BJSM blog - social media&#039;s leading SEM voice","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yFmJf9qJQA\"><a href=\"https:\/\/blogs.bmj.com\/bjsm\/2017\/06\/30\/optimising-health-fitness-sports-performance-young-people\/\">Optimising Health, Fitness and Sports Performance for young people<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.bmj.com\/bjsm\/2017\/06\/30\/optimising-health-fitness-sports-performance-young-people\/embed\/#?secret=yFmJf9qJQA\" width=\"600\" height=\"338\" title=\"&#8220;Optimising Health, Fitness and Sports Performance for young people&#8221; &#8212; BJSM blog -  social media&#039;s leading SEM voice\" data-secret=\"yFmJf9qJQA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.bmj.com\/bjsm\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Part-1 of the blog mini-series on\u00a0youth By Dr Nicky Keay Young people need information in order to make life decisions on their health, fitness and sport training with the support of their families, teachers and coaches. As discussed in my previous blog\u00a0anima sana in corpore sano, exercise has a positive effect on all aspects of [...]Read More...","thumbnail_url":"https:\/\/blogs.bmj.com\/bjsm\/files\/2017\/06\/skiier-300x205.jpg"}