Waking up to the power of sleep with Associate Professor Shona Halson PhD. Episode #412

In our first episode of 2020, Associate Professor Shona Halson PhD joins us to chat about why our new year’s resolution should be to get more sleep! Shona @ShonaHalson is an Associate Professor in the School of Behavioural and Health Sciences at Australian Catholic University. Shona has a PhD in Exercise Physiology, recently finished up … Continue reading Waking up to the power of sleep with Associate Professor Shona Halson PhD. Episode #412 […]