Parkrun: a 5K event making strides in boosting health

By Charles Hillman Recently celebrating its 15th anniversary since inception,[1] parkrun is on the increase on an international scale. Consisting of volunteer-led, free weekly timed 5km runs in local parks, it has the potential to have an impact on the global issue of inactivity. Since the British Royal College of General Practitioners began actively promoting … Continue reading Parkrun: a 5K event making strides in boosting health […]

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