Relative energy deficiency in sport (RED-S): recognition and next steps
By Emily Dudgeon Relative energy deficiency in sport (RED-S) is a condition of low energy availability affecting male and female athletes of all levels and ages [1]. It has wide ranging adverse effects on all bodily systems and can seriously compromise long term health and performance [2]. Athletes affected by RED-S have openly spoken about consequences … Continue reading Relative energy deficiency in sport (RED-S): recognition and next steps […]
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