Primary Care Corner with Geoffrey Modest MD: Low glycemic index diet

By: Dr. Geoffrey Modest A recent short-term study of overweight individuals did not show a benefit for a low glycemic index (low GI) diet (see JAMA. 2014;312(23):2531-2541‚Äč). In this randomized cross-over trial, overweight adults were given 4 different complete diets including all of their meals, snacks, and beverages, each for 5 weeks, with data below […]

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