BJSM Friday Podcast #420 Runners are constantly trying to find the perfect shoe that will combine increased performance with decreased injury risk. In this podcast, Dr. Liam West @Liam_West poses the questions to Dr. Laurent Malisoux @LaurentMalisoux to explore whether the current body of research is able to guide the clinician as to which shoe […]
Tag: Runner’s World
Common mistakes clinicians make and how to avoid them, with Running Physio Tom Goom. Episode #413
Are passive therapies making patients worse? Does stretching help? Where do the bio, psycho and social components fit into patient management? This week Tom Goom joins us to chat about how to avoid the common pitfalls all clinicians can make. Known to many in the SEM community as the ‘Running Physio’, Tom @tomgoom is a physiotherapist […]
Q: What happens when we get a “second wind”? Alex Hutchinson answers this week’s question from the 23,000 strong edX class ‘The Body Matters’
By Alex Hutchinson, Runner’s World‘s @SweatScience columnist and author of “Which Comes First, Cardio or Weights? Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise” The short and simple answer is we don’t know. In fact, we don’t really “know” – in the sense of being able to measure some sort […]